Calories in 100 G Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)?

100 G Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned) is 53 calories.

100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned) is a refreshing beverage choice that packs a powerful punch in terms of taste and nutrition. At just 53 calories per serving, this unsweetened pineapple juice is a low-calorie option that can help anyone maintain their healthy lifestyle.

Pineapple juice is jam-packed with Vitamin C, calcium, potassium, and magnesium, which can help promote healthy bones and a healthy immune system. Plus, with no added sugars, this juice is the perfect pick-me-up for anyone looking to stay hydrated and refresh their tastebuds.

In this article, we'll explore the many benefits and uses of 100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned), from its ability to help with Digestion to its potential to boost immunity. Read on to discover why this all-natural beverage is a must-have addition to any kitchen pantry.

100 G Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)

Low in Calories

At just 53 calories per serving, 100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned) is a great alternative to other high-calorie beverages such as soda or juice blends. This low-calorie count makes it a perfect option for anyone looking to maintain their healthy lifestyle without sacrificing on taste.

Source of Vitamin C

One of the biggest benefits of 100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned) is that it's packed with Vitamin C. This essential nutrient helps support our immune system by fighting off harmful pathogens and supporting white blood cells. Additionally, vitamin C can help promote healthy bones and may reduce the risk of chronic diseases like heart disease or cancer.

No Added Sugar

Unlike many other juice blends or beverages, 100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned) contains no added sugars. This makes it an ideal choice for anyone looking to cut back on their daily sugar intake or follow a low-sugar diet. Plus, since it's naturally sweet, you won't even miss the added sugars!

Convenient and Easy to Store

One of the biggest benefits of Canned Pineapple juice is its convenience factor. Since it comes in an easy-to-store can, you can keep it in your pantry or fridge and have it on hand whenever you need it. Plus, since it's already in a can, there's no need to worry about slicing or preparing fresh pineapple.

Helps in Digestion

Did you know that Pineapple juice can help promote healthy Digestion? That's because it contains enzymes like bromelain that can help break down food and promote healthy digestion. Additionally, these enzymes have anti-inflammatory properties that can help soothe the digestive tract and reduce inflammation.

May Boost Immunity

As we mentioned earlier, Pineapple juice is a great source of Vitamin C, a nutrient that plays a key role in supporting our immune system. In addition, pineapple juice also contains antioxidants that can help fight off harmful pathogens and reduce the risk of chronic diseases.

Promotes Hydration

Staying hydrated is important for maintaining our overall health, and Pineapple juice is a great way to stay hydrated without consuming excess calories or added sugars. Plus, since it's naturally low in sodium, it won't dehydrate you like other high-sodium beverages might.

Can be Used in Various Recipes

In addition to drinking Pineapple juice on its own, it's also a versatile ingredient that can be used in a variety of Recipes. For example, you can add it to smoothies or use it as a base for marinades or dressings. Plus, its sweet and tangy flavor pairs well with a variety of other flavors and ingredients, making it a great addition to many different dishes.

All-Natural Ingredients

With no added sugars or artificial ingredients, 100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned) is a healthy and wholesome beverage choice. Plus, since it's made from all-natural ingredients, you can feel good about drinking it knowing that you're putting only the best into your body.

Suitable for Vegans and Vegetarians

Whether you're Vegan, vegetarian, or simply looking to reduce your animal product consumption, you'll be happy to know that 100 G Pineapple juice (Without Added Ascorbic Acid, Unsweetened, Canned) is a vegan and vegetarian-friendly beverage choice. So go ahead and enjoy a glass (or two) of this delicious and nutritious juice.

Life is short, drink the pineapple juice.

5 FAQ about Pineapple juice

1. How many calories are in 100 grams of Unsweetened Canned pineapple juice?

There are 53 calories in 100 grams of unsweetened canned pineapple juice that does not have added ascorbic acid.

2. What are the benefits of drinking pineapple juice?

Pineapple juice contains enzymes that aid in Digestion, helps to boost the immune system, promotes healthy skin, and reduces inflammation in the body.

3. What are the potential side effects of drinking pineapple juice?

Drinking too much pineapple juice can cause diarrhea, upset stomach, and acid reflux due to its acidic properties. It may also cause an allergic reaction in people who are sensitive to bromelain, an enzyme found in pineapple.

4. Can pineapple juice be used as a natural remedy for cough and cold?

Yes, pineapple juice is believed to have natural anti-inflammatory properties that can help alleviate symptoms of cough and cold. It is rich in Vitamin C, which also helps boost the immune system.

5. Is canned pineapple juice as healthy as fresh pineapple juice?

Canned pineapple juice may contain added sugar or preservatives, whereas fresh pineapple juice is typically more nutritious as it contains more enzymes and nutrients. However, canned pineapple juice is still a good source of vitamins and minerals compared to other highly processed drinks.

Nutritional Values of 100 G Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned)

UnitValue
Calories (kcal)53 kcal
Fat (g)0.12 g
Carbs (g)12.87 g
Protein (g)0.36 g

Calorie breakdown: 2% fat, 95% carbs, 3% protein

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