100 G Pork Beef Sandwich Spread contains 235 calories. If you're looking for a tasty and satisfying sandwich filling, look no further. With a mix of tender pork and beef, this savory spread is sure to please.
But beyond taste, it's important to know the nutritional information of the food you're eating. In 100 G of Pork Beef Sandwich Spread, you'll find 12 grams of fat, 16 grams of protein, and 7 grams of carbohydrates.
In this article, we'll explore everything from the vitamins and minerals in this spread to how to make it at home. Whether you're a seasoned cook or a newbie in the kitchen, there's something for everyone in this guide.
Calories in 100 G Pork Beef Sandwich Spread
As mentioned earlier, 100 G of Pork Beef Sandwich Spread contains 235 calories. This makes it a relatively low-calorie option for a sandwich filling. Of course, the calorie count can vary based on what kind of bread you use and what other toppings you add to your sandwich. But if you're looking to watch your calorie intake, Pork Beef Sandwich Spread can be a great option.
Fat, Protein and Carbohydrate Content in 100 G Pork Beef Sandwich Spread
In addition to its calorie count, it's important to understand what kind of macronutrients you're getting from Pork Beef Sandwich Spread. As mentioned earlier, in 100 G you'll find 12 grams of fat, 16 grams of protein, and 7 grams of carbohydrates. This makes it a relatively balanced option in terms of macronutrients. Of course, the specific amount of each nutrient can vary depending on the recipe you use to make the spread.
Vitamins and Minerals in 100 G Pork Beef Sandwich Spread
Pork Beef Sandwich Spread is not only delicious, but it's also packed with vitamins and minerals. In 100 G, you'll get a good dose of iron, zinc, and vitamin B12. Iron is important for making red blood cells, while zinc supports a healthy immune system. Vitamin B12 is crucial for nervous system function and the formation of DNA. By incorporating Pork Beef Sandwich Spread into your diet, you can help ensure that you're getting these important nutrients.
Ingredients in 100 G Pork Beef Sandwich Spread
The specific ingredients in Pork Beef Sandwich Spread can vary depending on the recipe you use. However, some common ingredients include ground pork and beef, mayonnaise, mustard, and various spices. If you're purchasing your spread from a store, be sure to take a look at the ingredients list to ensure that it aligns with your dietary needs and preferences. And if you prefer to make your own spread at home, you can easily tailor the recipe to your liking.
Allergens in 100 G Pork Beef Sandwich Spread
If you have food allergies or sensitivities, it's important to be aware of the potential allergens in Pork Beef Sandwich Spread. Common allergens in this spread include dairy (if using cheese in the recipe), gluten (if using bread as part of the sandwich), and eggs (if using mayonnaise as an ingredient). Be sure to read ingredient labels carefully and talk to your doctor if you have any concerns.
Health Benefits of Pork Beef Sandwich Spread
As we've seen, Pork Beef Sandwich Spread contains a variety of important nutrients like iron, zinc, and vitamin B12. But beyond that, it can also be a satisfying and filling option for a sandwich. This can help prevent overeating and promote satiety. Additionally, if you make your own spread, you can control the amount of sodium and other potentially harmful additives that go into it.
Ways to Eat Pork Beef Sandwich Spread
Of course, the most obvious way to eat Pork Beef Sandwich Spread is as a sandwich filling! But there are plenty of other ways to incorporate this tasty spread into your meals. For example, you could use it as a dip for crackers or veggies. Or you could mix it into a pasta salad for a hearty and flavorful dish. Get creative and experiment with different ways to enjoy Pork Beef Sandwich Spread.
Tips for Storing Pork Beef Sandwich Spread
If you're making your own Pork Beef Sandwich Spread, it's important to store it properly to avoid spoilage. Store the spread in an airtight container in the fridge for up to 5 days. Be sure to give it a stir before using it again, as the ingredients may separate and settle over time. If you're purchasing the spread from a store, be sure to check the expiration date and follow any storage instructions provided.
How to Make Pork Beef Sandwich Spread at Home
If you're interested in making your own Pork Beef Sandwich Spread at home, here's a simple recipe to get you started: - 1 lb. ground pork - 1 lb. ground beef, 1 cup mayonnaise, ΒΌ cup Dijon mustard, 2 tsp. garlic powder, 1 tsp. salt, 1 tsp. black pepper. Cook the ground pork and beef in a skillet over medium heat until browned. Drain any excess fat and transfer the meat to a mixing bowl. Add the remaining ingredients and stir well to combine. Refrigerate for at least an hour before use to allow the flavors to meld together.
Alternatives to Pork Beef Sandwich Spread
If you're not a fan of pork or beef, or if you have dietary restrictions that prevent you from enjoying this spread, don't worry - there are plenty of alternatives available! For example, you could try making a chicken salad spread, using tofu as a meat substitute, or using a hummus-based spread. By getting creative and trying new things, you can find a spread that works for your tastes and dietary needs.
Food is not just fuel, it's information. It talks to your DNA and tells it what to do - Dr. Mark Hyman
5 Frequently Asked Questions About 100 G Pork Beef Sandwich Spread
1. What is the serving size for 235 calories?
The serving size for 235 calories of this sandwich spread is 100 grams.
2. What are the main ingredients in this sandwich spread?
The main ingredients in this sandwich spread are pork, beef, and various spices and seasonings.
3. Is this sandwich spread high in protein?
Yes, this sandwich spread is high in protein, with approximately 12 grams of protein per 100 grams of serving size.
4. What is the recommended way to eat this sandwich spread?
This sandwich spread is perfect for sandwiches, burgers, or even as a dip for vegetables or crackers.
5. How long does this sandwich spread last in the fridge?
This sandwich spread can last up to 5 days in the fridge when properly stored in an airtight container.