Warmth and comfort in a bowl, that's what 100 G Puerto Rican Style Beef Stew brings to your table. Made with juicy beef and flavorful gravy, this dish is the answer to filling your belly and satisfying your taste buds. And the best part? A single serving is only 167 calories! Indulge guilt-free with this hearty meal.
But the benefits don't stop there! The beef in this stew is a great source of protein, iron, and zinc, while the broth and vegetables provide essential vitamins and minerals. This dish is truly a delightful combination of flavor and nutrition.
Whether you're cooking for your family or meal prepping for the week, this recipe is an excellent choice. It's quick, easy, and provides a delicious taste of Puerto Rican cuisine.
Tasty and Filling
With its deep, savory flavors and tender chunks of beef, this stew is an absolute standout when it comes to taste and satisfaction. You'll feel full and content after enjoying a bowl of this deliciousness. It's perfect for a chilly day or when you need a comforting meal.
Easy to Prepare
Don't let the complex flavors fool you! This Puerto Rican Style Beef Stew is incredibly easy to make. Simply brown the beef, sauté some onions and garlic, add your spices and ingredients, and let it simmer until everything is perfectly cooked. You'll have a hearty homemade dinner in less than an hour!
A Perfect Winter Dish
As the temperature drops and the wind starts to howl, warm yourself from the inside out with a piping hot bowl of this flavorful stew. It's the perfect meal to enjoy on a cold winter's night, or to take to work for a cozy lunch. The aromas alone will make you feel like you're wrapped up in a cozy blanket!
Healthy and Nutritious
Sure, this stew is delicious, but it's also packed with nutrients that your body needs. Not only is the beef a great source of protein, iron, and zinc, but the vegetables in the stew provide essential vitamins and minerals that keep you healthy and energized.
Comfort Food at Its Finest
Sometimes, you just need a meal that makes you feel good from the inside out. That's where this Puerto Rican Style Beef Stew comes in! It's the ultimate in comfort food - hearty, warm, and full of flavor. It's like a hug in a bowl, and sometimes that's all you need to turn a bad day around.
Flavorful Broth and Juicy Meat
The key to any great stew is a delicious broth, and this recipe delivers on that front. With the perfect combination of herbs and spices, the broth in this stew is rich, flavorful, and just the right amount of salty. And the beef is cooked until it's perfectly tender, juicy, and falling apart - just the way it should be!
A Crowd-Pleaser Recipe
Whether you're cooking for picky eaters or for a large gathering, this Puerto Rican Style Beef Stew is sure to impress. It's a classic recipe that everyone can enjoy, and it's always a hit. Just make sure you make enough!
Perfect Combination of Spices
The secret to the amazing flavor in this stew? The spices! With a combination of cumin, oregano, paprika, and bay leaves, this stew has just the right balance of warmth and depth. It's the type of meal that makes you want to keep going back for more.
Quick and Simple Stew Recipe
Whether you're a seasoned cook or a beginner, this recipe is incredibly easy to follow. All you need are a few basic ingredients and about an hour, and you'll have a delicious homemade meal that's sure to become a staple in your household.
A Traditional Puerto Rican Favorite
Puerto Rican cuisine is known for its bold flavors and delicious dishes, and this stew is no exception. It's a classic recipe that has been enjoyed for generations, and it's easy to see why. It's the perfect representation of the flavors and traditions that make Puerto Rican food so special.
Food is the ingredient that binds us together.
5 FAQ About Puerto Rican Style Beef Stew
1. What is Puerto Rican Style Beef Stew?
Puerto Rican Style Beef Stew, also known as Carne Guisada, is a dish that consists of beef cubes cooked in a flavorful gravy made with sofrito, tomato sauce, and beef broth. It is often served over a bed of white rice and accompanied by fried plantains.
2. What are the ingredients in Puerto Rican Style Beef Stew?
The ingredients for Puerto Rican Style Beef Stew may vary, but it typically includes beef cubes, sofrito, tomato sauce, beef broth, potatoes, carrots, onions, garlic, and seasonings like oregano, bay leaves, and cumin.
3. How many calories are in Puerto Rican Style Beef Stew?
A 100-gram serving of Puerto Rican Style Beef Stew contains approximately 167 calories. However, the calorie count may vary depending on the ingredients used and the cooking method.
4. How do I make Puerto Rican Style Beef Stew?
To make Puerto Rican Style Beef Stew, you will need to brown the beef cubes in a pot, then add in the sofrito, tomato sauce, beef broth, and seasonings. Let it simmer for about an hour, then add in the potatoes, carrots, and onions and continue cooking until the vegetables are tender. Serve hot over white rice and fried plantains.
5. Can Puerto Rican Style Beef Stew be frozen?
Yes, Puerto Rican Style Beef Stew can be frozen. It is recommended to let the stew cool down before placing it in an airtight container and storing it in the freezer. When you're ready to eat it, simply defrost it in the refrigerator overnight and reheat it on the stove or in the microwave.