100 G Strawberry pie (Individual Size or Tart) is a delightful dessert with a sweet and tangy Taste that leaves you wanting more. This tart is perfect for those watching their calorie intake as it contains only 265 Calories per Serving, making it a guilt-free indulgence.
Made with fresh strawberries, flour, sugar, butter, and eggs, this pie is bursting with flavor and nutrients. Strawberries are packed with antioxidants and vitamins, which help boost the immune system and promote healthy skin.
In this article, we'll explore how to make this delicious pie, its Nutritional value, and other interesting Facts about its Ingredients.
Calories count per serving
As mentioned earlier, each Serving of this 100 G Strawberry pie contains only 265 Calories. This makes it an ideal dessert for those who are on a diet or want to indulge in a guilt-free dessert. However, it is important to note that the calorie count may vary depending on the Ingredients used and the size of the pie.
Ingredients used in the recipe
To make a 100 G Strawberry pie, you will need the following Ingredients: - 1 cup of fresh strawberries, hulled and sliced - 1/2 cup of all-purpose flour, 1/2 cup of sugar, 1/4 cup of butter, and 1 large egg.
Preparation process of tart
To prepare this tart, follow these simple steps: 1. Preheat the oven to 350°F (175°C). 2. In a mixing bowl, combine the flour and sugar. Add in the butter and egg, and mix well until a dough is formed.
Taste and texture of the pie
The 100 G Strawberry pie has a delicate crust that is buttery and flaky. The pie filling is bursting with fresh strawberries, giving it a sweet and tangy Taste that is both refreshing and satisfying. The Texture of the pie is creamy and smooth, making it a perfect dessert to indulge in with friends and family.
Nutritional value and benefits
This 100 G Strawberry pie is not only delicious but also nutritious. Each Serving contains the following nutrients: - Calories: 265 - Fat: 10g, Carbohydrates: 43g, Protein: 3g, Fiber: 2g, Vitamin C: 75mg, Calcium: 25mg, Iron: 1mg.
Suitable occasions to serve
The 100 G Strawberry pie is a perfect dessert to serve on various Occasions, including: - Birthday parties - Holidays and celebrations
Storage and shelf life details
This tart can be stored in an airtight container in the refrigerator for up to 3 days. However, it is best served fresh.
Alternative variations of the recipe
There are different Variations of this recipe. You may substitute strawberries with other fruits like blueberries, raspberries, or blackberries. For a healthier option, you may use almond flour or coconut sugar instead of all-purpose flour and sugar.
Interesting facts about the ingredients
Strawberries, the main ingredient in this pie, have a fascinating history. They were first cultivated in France in the 18th century and were favored by the French royalty. Moreover, strawberries are not true berries, but instead are classified as aggregate fruits.
Serving suggestions
This 100 G Strawberry pie can be served on its own or with a dollop of whipped cream. You may also try Serving it with a scoop of vanilla ice cream to add more richness to the dessert. If you want to add a touch of indulgence, drizzle caramel or chocolate sauce over the pie.
FAQs About 100 G Strawberry pie (Individual Size or Tart)
1. What is the Serving size for this pie?
The serving size for this pie is 100 grams. It is an individual size or tart serving.
2. How many Calories are there in this pie?
There are 265 calories in this 100 gram strawberry pie.
3. What are the Ingredients used to make this pie?
The ingredients used to make this pie vary depending on the recipe. However, the common ingredients are fresh strawberries, pie crust, sugar, cornstarch, and water.
4. Is this pie suitable for vegans or people with food allergies?
It depends on the recipe used to make the pie. Some recipes may use dairy or animal products, while some may be vegan-friendly. If you have any food allergies, it's best to check the ingredient list and consult with your doctor or allergist before consuming this pie.
5. Can this pie be stored in the refrigerator?
Yes, this pie can be stored in the refrigerator. It is best to cover it with plastic wrap or aluminum foil to prevent it from drying out. It can last up to 3-4 days in the refrigerator.