Are you looking for a low calorie snack for weight loss? Look no further than 100 G Sweet Red Peppers (Chopped, Frozen), with only 20 calories per serving. These peppers are a nutritious and delicious addition to your diet.

In addition to being low in calories, sweet red peppers are also a great source of vitamin C, providing over 100% of your recommended daily intake in just one serving. They are also rich in antioxidants, which can help protect your cells from damage caused by harmful molecules known as free radicals.

Whether you are looking to support healthy vision, enhance your immune system or simply add flavor to your meals, sweet red peppers are a versatile ingredient that can be used in a variety of dishes. And with their convenient frozen form, they are easy to include in your meal prep routine, making them a budget-friendly option for health-conscious eaters.

Low Calorie Count

At just 20 calories per 100 G serving, sweet red peppers are a great choice for anyone watching their calorie intake. They are also low in fat, sodium and sugar, making them a nutritious snack option.

Ideal Snack for Weight Loss

If you are trying to lose weight, sweet red peppers can be a great addition to your diet. They are low in calories, high in fiber and can help keep you feeling full between meals. Try pairing them with a protein-rich dip like hummus or Greek yogurt for a satisfying and nutritious snack.

Source of Vitamin C

One serving of sweet red peppers contains over 100% of your recommended daily intake of vitamin C, which is essential for healthy skin, bones and immune function. Try adding them to a salad or stir-fry for an easy and delicious way to boost your vitamin C intake.

Rich in Antioxidants

Sweet red peppers are a great source of antioxidants, which can help protect your cells from damage caused by free radicals. These harmful molecules are linked to a variety of health conditions, including cancer and heart disease. By including sweet red peppers in your diet, you can help reduce your risk of these diseases.

Supports Healthy Vision

Sweet red peppers are also rich in nutrients that are important for healthy vision, including vitamin A and lutein. These compounds can help protect your eyes from damage and reduce your risk of age-related vision loss. Try roasting sweet red peppers with olive oil and garlic to bring out their sweet and savory flavor.

Enhances Immune System

Sweet red peppers are a great source of vitamin C, which is a key nutrient for immune function. This vitamin helps your body produce white blood cells, which are essential for fighting off infection and disease. By adding sweet red peppers to your diet, you can give your immune system a boost.

Adds Flavor to Your Meals

Sweet red peppers have a sweet and savory flavor that can enhance the taste of any dish. Use them to add color and flavor to omelettes, pizzas, pasta dishes and more. You can also roast them and use them as a topping for sandwiches or burgers.

Versatile Ingredient

Sweet red peppers can be used in a variety of dishes, from stir-fries and salads to soups and stews. They can be eaten raw, cooked or roasted, and are a great ingredient to have on hand for meal prep. Try adding them to your favorite recipes to give them a nutritious and flavorful boost.

Convenient for Meal Prep

Frozen sweet red peppers are a convenient option for meal prep. They are pre-chopped and ready to use, so you can add them to your favorite dishes without any additional prep work. Plus, frozen vegetables are often more affordable than fresh, making them a budget-friendly choice for health-conscious eaters.

Budget-Friendly Option

Sweet red peppers are a great option for anyone looking to eat healthy on a budget. They are often more affordable than other fresh produce, and they can be used in a variety of dishes. By including sweet red peppers in your diet, you can enjoy the health benefits of this nutritious vegetable without breaking the bank.