Calories in 100 G Yellow Cake (with Chocolate Frosting)?

100 G Yellow Cake (with Chocolate Frosting) is 379 calories.

Indulging in a slice of 100 G Yellow Cake garnished with chocolate frosting is a true delight for dessert lovers. One serving of this delectable dessert provides 379 calories, making it a sweet treat worth the indulgence.

Apart from being a heavenly experience for the taste buds, this tantalizing cake offers some nutritional benefits as well. Each serving of this cake contains essential macronutrients like carbohydrates, proteins, and fats. It also provides a good amount of micronutrients like vitamins and minerals.

Let's explore the recipe, baking method, healthy variations, and other essential tips and tricks in detail to make this cake even more enjoyable.

100 G Yellow Cake (with Chocolate Frosting)

Nutritional Information

Yellow cake, when made with enriched flour, provides a good amount of carbohydrates that are the primary source of energy for our bodies. Each serving of this cake offers around 28 grams of carbohydrates. It also contains protein and fats in lesser amounts. Apart from macronutrients, yellow cake also contains some essential micronutrients like vitamins and minerals. For example, it offers a good amount of vitamin B6, which is essential for the proper functioning of the immune system and nervous system. It also contains some amounts of iron, magnesium, and phosphorus. However, as with most desserts, yellow cake should be consumed in moderation, as excessive consumption can lead to weight gain and other health issues.

Preparation Time

Preparing this cake may take some time, but the results are worth the effort. You will need to spend around 20-30 minutes preparing the ingredients and 45-50 minutes baking the cake. Additionally, you will need around 15-20 minutes for frosting the cake. Therefore, it is advisable to plan ahead and allocate enough time for preparing and baking the cake. You can also opt for using a cake mix to make the preparation process easier and faster. Once the cake is ready, you can store it in an airtight container or wrap it in plastic wrap and keep it in the refrigerator for up to a week.

Ingredients

To make this scrumptious cake, you will need some basic ingredients that are readily available in most kitchens. The primary ingredients required are all-purpose flour, sugar, eggs, milk, baking powder, and vanilla extract. You will also need some unsalted butter and vegetable oil. For making the frosting, you will need some chocolate chips and heavy cream. You can also add some nuts, fruits, or whipped cream for garnishing, depending on your preference. Check the recipe carefully and make sure you have all the ingredients before starting the preparation to avoid any last-minute hassle.

Baking Method

The baking method for yellow cake is relatively simple and straightforward. You will need to preheat your oven to 350°F and grease a cake pan. Then, mix the dry ingredients in one bowl and the wet ingredients in another bowl. Combine the two mixtures and whisk until smooth. Transfer the batter to the greased pan and bake in the preheated oven for around 45-50 minutes or until a toothpick inserted into the center comes out clean. Once the cake is baked, let it cool down for some time before frosting it. For making the frosting, melt the chocolate chips in a microwave or a double boiler. Add the heavy cream and whisk to form a smooth and creamy mixture. Once the frosting is ready, spread it evenly over the cake and garnish with nuts, fruits, or whipped cream as per your liking.

Frosting Process

Making the chocolate frosting for yellow cake is easy and quick. You will need some chocolate chips and heavy cream. Melt the chocolate chips in a microwave or a double boiler. Add the heavy cream and whisk until the mixture is smooth and creamy. Once the frosting is ready, spread it evenly over the cooled cake with a spatula or a knife. You can also add some nuts, fruits, or whipped cream for garnishing the cake.

Storage Instructions

Yellow cake can be stored in an airtight container or wrapped in plastic wrap to preserve its freshness. You can keep it in the refrigerator for up to a week. To keep the cake fresh for a more extended period, you can freeze it. Wrap the cake tightly in plastic wrap and then in aluminum foil before putting it in the freezer. Frozen cake can last for up to six months. Thaw the frozen cake before serving by keeping it in the refrigerator overnight.

Bakery vs Homemade

Bakery-made yellow cake is often more expensive and less healthy than homemade cake. Bakery-made cake usually contains more sugar, artificial colors and flavors, and preservatives to increase their shelf life. On the other hand, homemade yellow cake allows you to control the ingredients and the quality of the cake. You can use healthier substitute ingredients like whole-grain flour or honey instead of sugar to make the cake more nutritious. Additionally, homemade cake has a personal touch, as it is made with love and care. Therefore, if you want to enjoy a healthier and more enjoyable version of yellow cake, homemade cake is the way to go.

Health Benefits

Yellow cake, besides being a delicious dessert, also provides some health benefits. It contains essential macronutrients like carbohydrates, proteins, and fats, which are crucial for maintaining our overall health. Yellow cake also contains some micronutrients like vitamins and minerals, which are essential for various body functions. For example, vitamin B6 found in yellow cake is essential for proper immune system and nervous system functioning. Iron found in yellow cake is essential for healthy blood and oxygen transport. However, as with most desserts, yellow cake should be consumed in moderation, as excessive consumption of sugar and fats can lead to weight gain and other health issues.

Tips and Tricks

Adding a little sour cream to the cake batter can make the cake more moist and tender. You can also add some spices like cinnamon, nutmeg, or ginger to the cake batter for an extra flavor boost. To make the frosting even more luscious, you can add some butter or cream cheese to the frosting mixture.

Variations

Yellow cake offers countless possibilities for variations. You can add some fruits like bananas, blueberries, or strawberries to the cake batter to give it a fruity twist. You can also add some nuts or chocolate chips to the cake batter for some crunch and texture. For a healthier version, you can use whole-grain flour or honey instead of sugar in the cake batter.

One cannot think well, love well, sleep well, if one has not dined well. - Virginia Woolf

FAQs about 100 G Yellow Cake (with Chocolate Frosting) and its calories

Q1: How many servings are in 100g of Yellow Cake with Chocolate Frosting?

A: This information is not provided, as the number of servings will depend on how large each slice is cut.

Q2: What is the nutritional breakdown of the Yellow Cake and Chocolate Frosting?

A: The provided information only lists the calorie count, so the nutritional breakdown of fats, carbohydrates, and proteins is not available.

Q3: Is the calorie count for one serving of Yellow Cake with Chocolate Frosting?

A: No, it is the calorie count for 100g of the cake with frosting.

Q4: How can I reduce the calorie count of Yellow Cake with Chocolate Frosting?

A: There are several ways to reduce the calorie count of this dessert, such as using a sugar substitute instead of regular sugar, using a low-fat frosting or frosting made with Greek yogurt instead of traditional frosting, or reducing the portion size of the cake.

Q5: Can I still enjoy Yellow Cake with Chocolate Frosting while on a diet?

A: Yes, it is possible to enjoy this dessert in moderation while on a diet. By monitoring portion size and making healthier ingredient substitutions, it can fit into a balanced diet. However, it is important to consult with a healthcare professional or registered dietitian for personalized advice.

Nutritional Values of 100 G Yellow Cake (with Chocolate Frosting)

UnitValue
Calories (kcal)379 kcal
Fat (g)17.4 g
Carbs (g)55.4 g
Protein (g)3.8 g

Calorie breakdown: 40% fat, 56% carbs, 4% protein

Similar Calories and Nutritional Values