100 Grams Egg Yolk, Chicken, Frozen 303 calories. If you are looking for a high calorie and protein-rich meal, Egg Yolk, Chicken, Frozen is an excellent choice. Not only is it a flavorful and delicious food, but it is also packed with essential nutrients and minerals. With its numerous health benefits, this food is highly recommended for anyone seeking a healthy and nutritious diet.

One serving of 100 grams contains approximately 303 calories, making it a great source of energy for your body. It is also low in carbohydrates and high in protein and fat, making it an ideal choice for people following a high protein, low carb diet. This food is also an excellent source of essential amino acids that play a vital role in the growth and repair of your body's tissues.

In this article, we'll explore the nutritional value and benefits of 100 Grams Egg Yolk, Chicken, Frozen. We'll also discuss its macronutrient content, vitamins, and minerals. Finally, we'll look into how you can incorporate Egg Yolk, Chicken, Frozen into your diet to achieve optimal health and wellness.

Calories in 100 Grams Egg Yolk, Chicken, Frozen

100 Grams of Egg Yolk, Chicken, Frozen contains approximately 303 calories. These calories are derived from the fat and protein content of the food. Egg Yolk, Chicken, Frozen is low in carbohydrates, making it an ideal meal for people following a low carb, high protein diet. It is important to consume this food in moderation, especially if you are trying to lose weight or maintain a healthy weight.

Nutritional value of 100 Grams Egg Yolk, Chicken, Frozen

100 Grams of Egg Yolk, Chicken, Frozen is a nutritional powerhouse, packed with essential vitamins and minerals. It is an excellent source of protein, vitamin B12, and selenium. It also contains high amounts of vitamin D and cholesterol. Egg Yolk, Chicken, Frozen is also rich in healthy fats, which are important for maintaining heart health and brain function.

100 Grams Egg Yolk, Chicken, Frozen Macronutrients

100 Grams of Egg Yolk, Chicken, Frozen contains a balanced mix of macronutrients including protein, fat, and carbohydrates. It is high in protein, with approximately 17 grams per serving. It is also a rich source of healthy fats and contains only a small amount of carbohydrates. This macronutrient profile makes Egg Yolk, Chicken, Frozen an ideal food for people following a high protein, low carb diet.

Vitamins in 100 Grams Egg Yolk, Chicken, Frozen

Egg Yolk, Chicken, Frozen is a rich source of vitamins, particularly vitamin B12 and vitamin D. It also contains vitamins A, E, and K, which are important for maintaining healthy skin, eyes, and bones. Including Egg Yolk, Chicken, Frozen in your diet can help you meet your daily vitamin requirements.

Minerals in 100 Grams Egg Yolk, Chicken, Frozen

100 Grams of Egg Yolk, Chicken, Frozen is loaded with essential minerals like selenium, iron, and zinc. It is also a good source of phosphorus, which is important for bone health. Eating Egg Yolk, Chicken, Frozen can help you maintain healthy mineral levels in your body.

100 Grams Egg Yolk, Chicken, Frozen and Cholesterol

Egg Yolk, Chicken, Frozen contains high amounts of cholesterol, with approximately 123 milligrams per serving. While this may seem like a high amount, research has shown that dietary cholesterol has little effect on blood cholesterol levels in most people. If you have high cholesterol or are at risk for heart disease, it is important to speak with your doctor before consuming Egg Yolk, Chicken, Frozen.

100 Grams Egg Yolk, Chicken, Frozen and Protein

100 Grams of Egg Yolk, Chicken, Frozen contains approximately 17 grams of high-quality protein. This protein is important for building and repairing body tissues, and plays a crucial role in maintaining muscle mass and bone density. Including Egg Yolk, Chicken, Frozen in your diet can help you boost your protein intake, particularly if you are following a high protein, low carb diet.

100 Grams Egg Yolk, Chicken, Frozen in a Diet

Egg Yolk, Chicken, Frozen can be an excellent addition to a healthy and balanced diet, particularly for people who are looking for a high protein, low carb meal. It is important to consume this food in moderation, particularly if you are trying to lose weight or maintain a healthy weight. You can incorporate Egg Yolk, Chicken, Frozen into your diet by adding it to salads, sandwiches, or stir-fries. You can also serve it as a main dish with vegetables on the side.

100 Grams Egg Yolk, Chicken, Frozen and Weight Loss

Egg Yolk, Chicken, Frozen can be a great food for people who are trying to lose weight or maintain a healthy weight. It is low in carbohydrates and high in protein, which can help you stay full and satisfied for longer periods of time. While it is important to consume this food in moderation, incorporating it into your diet can help you achieve your weight loss goals.

100 Grams Egg Yolk, Chicken, Frozen as an Ingredient in Cooking

Egg Yolk, Chicken, Frozen can be a versatile and flavorful ingredient in many different dishes. You can use it in soups, sauces, casseroles, and more. It is also an excellent addition to stir-fries and salads. By incorporating Egg Yolk, Chicken, Frozen into your cooking, you can add flavor, nutrition, and protein to your meals.