11 chips (30 g) Traditional Gold Tortilla Chips contain 150 calories, making it a delicious and satisfying snack.

But beyond the calorie count, let's take a closer look at what’s inside this crispy snack. With its crunchy texture and savory taste, it's hard not to enjoy every bite of these chips. Let's get to know the nutritional value of these chips.

In this article, we'll also discover the ingredients that make this snack so enjoyable, explore how it can be integrated into your diet, and highlight some of the health benefits it has to offer.

Serving Size and Calories

One serving of Traditional Gold Tortilla Chips, which is equivalent to 11 chips or 30g, contains 150 calories. This serving size is moderate, but be careful not to eat the whole bag at once. It can be easy to indulge in this delicious snack but consuming a lot can lead to gaining unwanted calories.

Nutritional Information

Traditional Gold Tortilla Chips contain a moderate amount of nutrients. In one serving size of 30g, there are 1g of protein, 8g of fat, and 20g of carbohydrates. Additionally, it boasts 2g of fiber, 2% of the daily recommended intake of calcium, and only 150mg of sodium. While it may not be the most nutritionally dense snack, it can still be enjoyed in moderation as part of a healthy diet.

Ingredients

Traditional Gold Tortilla Chips are made with a few simple ingredients, including white corn, vegetable oil, and salt. The white corn is ground into a masa and rolled out then cut into triangles before frying. The vegetable oil is used for frying and adds to the satisfying crunch of each chip. Overall, the ingredients are relatively simple allowing for the natural flavors of the chips to shine through.

Fats and Carbohydrates

Traditional Gold Tortilla Chips contain 8g of fat per serving. This fat amount comes mainly from the vegetable oil used for frying the chips. The chips also contain 20g of carbohydrates, which includes 2g of dietary fiber.

Protein Content

While not a significant source of protein, one serving size of Traditional Gold Tortilla Chips contains 1g of protein. It may not be much, but every little bit helps.

Allergen Information

Traditional Gold Tortilla Chips are gluten-free and made primarily with whole ingredients, which means it is unlikely to trigger any allergies. However, it’s important to note that the chips are fried in vegetable oil, which for some people with particular allergies may cause a reaction. Make sure to read the packaging and check with your healthcare provider or allergist to ensure it’s safe to consume.

Shelf Life

Traditional Gold Tortilla Chips have a long shelf life, which makes them perfect for stocking up for snacking throughout the week. The packaging can give more specific details, but generally, keep the chips in a cool, dry place and avoid exposing them to moisture to extend their shelf life.

Packaging Information

Traditional Gold Tortilla Chips come in a bag that is made to help preserve the freshness of the product. The bag is designed to reseal, which helps keep the chips fresh and crispy. It also provides a convenient container for snacking.

Serving Suggestions

Traditional Gold Tortilla Chips can be enjoyed on their own as a snack or incorporated into a delicious meal or appetizer. They are great as an accompaniment to dips such as guacamole, salsa, or queso. Alternatively, they can be crumbled on top of salads, soups or chili to add texture, and extra flavor. The possibilities are endless with these versatile chips.

Health Benefits

While Traditional Gold Tortilla Chips may not be the most nutritious snack, they can still offer some potential health benefits. The chips are gluten-free, which is great for people who have celiac disease or gluten intolerance. They are also a good source of fiber, providing about 8% of the daily recommended intake, which can help keep bowel movements regular. Lastly, they can provide a temporary mental boost since carbohydrates provide the body with energy.