Calories in 11 pieces (30 g) Natural Vanilla Yogurt Pretzels?

11 pieces (30 g) Natural Vanilla Yogurt Pretzels is 140 calories.

Looking for a sweet and salty snack that won't ruin your diet? Look no further than 11 pieces (30 g) of Natural Vanilla Yogurt Pretzels, which come in at only 140 calories.

Not only are these pretzels low in calories, but they also offer a unique combination of flavors, with the natural vanilla adding a touch of sweetness to the tangy yogurt coating.

In this article, we'll explore the nutritional benefits of Natural Vanilla Yogurt Pretzels and offer suggestions for how to incorporate them into your diet.

11 pieces (30 g) Natural Vanilla Yogurt Pretzels

A Brief Introduction to Natural Vanilla Yogurt Pretzels

Natural Vanilla Yogurt Pretzels are a unique snack that combines the sweetness of vanilla with the tanginess of yogurt. These pretzels are made with only high-quality ingredients, ensuring a rich flavor and quality nutrition. Grab a bag of Natural Vanilla Yogurt Pretzels for a satisfying snack that won't derail your healthy eating goals.

Caloric Breakdown of Natural Vanilla Yogurt Pretzels

Each serving of Natural Vanilla Yogurt Pretzels (11 pieces or 30 g) contains 140 calories. In addition to the low calorie count, these pretzels are also low in fat, sodium, and sugar. Enjoy a guilt-free snack with Natural Vanilla Yogurt Pretzels!

Understanding Serving Size of Natural Vanilla Yogurt Pretzels

One serving of Natural Vanilla Yogurt Pretzels is 11 pieces or 30 g. This serving size provides a satisfying snack that is easy to portion control and fits into a healthy eating plan. Enjoy Natural Vanilla Yogurt Pretzels as a convenient snack on-the-go or as a quick treat at home.

Ingredients in Natural Vanilla Yogurt Pretzels

Natural Vanilla Yogurt Pretzels are made with high-quality ingredients including wheat flour, sugar, vegetable oil, yogurt powder, salt, and vanilla flavoring. These pretzels are free from artificial flavors, colors, and preservatives, making them a wholesome snack option. Snack confidently knowing the ingredients in Natural Vanilla Yogurt Pretzels are both flavorful and nutritious.

Health Benefits of Natural Vanilla Yogurt Pretzels

Natural Vanilla Yogurt Pretzels offer a variety of health benefits, including a low calorie count, low fat and low sugar content, and a satisfying serving size. The yogurt coating provides a good source of protein and calcium, which are important for maintaining healthy bones and muscles. Enjoy Natural Vanilla Yogurt Pretzels as a healthier snack option that still satisfies your sweet and salty cravings.

How to Incorporate Natural Vanilla Yogurt Pretzels into your Diet

Natural Vanilla Yogurt Pretzels make a great snack on their own or as a topping for yogurt, oatmeal, or fruit. Try dipping these pretzels in a nut butter or hummus for a savory twist on this sweet snack. Incorporate Natural Vanilla Yogurt Pretzels into your healthy eating plan for a treat that won't compromise your goals.

Additional Information About Natural Vanilla Yogurt Pretzels

Natural Vanilla Yogurt Pretzels are non-GMO and made in a facility that also processes peanuts and tree nuts. These pretzels come in a resealable bag, making them a convenient snack to take on-the-go. Store Natural Vanilla Yogurt Pretzels in a cool and dry place for optimal freshness.

Suggestions for Combining Natural Vanilla Yogurt Pretzels with Other Foods

Add Natural Vanilla Yogurt Pretzels to a bowl of Greek yogurt and fruit for a satisfying breakfast. Drizzle these pretzels with melted dark chocolate for an indulgent dessert. Incorporate Natural Vanilla Yogurt Pretzels into your favorite recipes for a fun and flavorful twist on classic dishes.

Possible Side Effects of Natural Vanilla Yogurt Pretzels

While Natural Vanilla Yogurt Pretzels are generally safe for consumption, some people may be allergic to the ingredients in these snacks. It is important to check the ingredient list before consuming Natural Vanilla Yogurt Pretzels. If you experience any adverse reactions, stop eating these pretzels and consult with your healthcare provider.

FAQs About Natural Vanilla Yogurt Pretzels

Q: Are Natural Vanilla Yogurt Pretzels gluten-free? A: No, these pretzels contain wheat flour and are not suitable for those with gluten sensitivities. Q: How should I store Natural Vanilla Yogurt Pretzels?

FAQs for Natural Vanilla Yogurt Pretzels

1. What are Natural Vanilla Yogurt Pretzels?

Natural Vanilla Yogurt Pretzels are crunchy pretzels seasoned with a sweet and tangy vanilla yogurt coating.

2. How many calories are in 11 pieces (30 g) of Natural Vanilla Yogurt Pretzels?

11 pieces (30 g) of Natural Vanilla Yogurt Pretzels contain 140 calories.

3. Are Natural Vanilla Yogurt Pretzels healthy?

Natural Vanilla Yogurt Pretzels are a tasty snack, but they are not necessarily considered a healthy snack due to their high sugar and calorie content.

4. What are some alternatives to Natural Vanilla Yogurt Pretzels?

Some healthier alternatives to Natural Vanilla Yogurt Pretzels include fresh fruit, roasted nuts, or veggie sticks with hummus.

5. Where can I buy Natural Vanilla Yogurt Pretzels?

Natural Vanilla Yogurt Pretzels can be found at most grocery stores, health food stores, or online retailers.

Nutritional Values of 11 pieces (30 g) Natural Vanilla Yogurt Pretzels

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 37% fat, 60% carbs, 3% protein

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