Calories in 12 1/2 Oz Easy Express Skillets, Grilled Chicken & Vegetables?

12 1/2 Oz Easy Express Skillets, Grilled Chicken & Vegetables is 360 calories.

Are you looking for a delicious and healthy meal option that is also quick and easy to prepare? Look no further than 12 1/2 Oz Easy Express Skillets, Grilled Chicken & Vegetables. With only 360 calories per serving, it's loaded with essential nutrients and vitamins to keep your body fueled and healthy.

This dish is an ideal option for weight loss and healthy eating. Grilled chicken and vegetables are low in calories and high in fiber, making them a perfect choice for those looking to lose weight or maintain a healthy diet. The high-protein content of chicken also helps keep you feeling fuller for longer, reducing the likelihood of unhealthy snacking.

In addition to being a delicious and healthy option, this dish is also incredibly easy to prepare. Whether you're short on time or just don't feel like spending hours in the kitchen, this meal is a quick and easy option that can be whipped up in no time.

12 1/2 Oz Easy Express Skillets, Grilled Chicken & Vegetables

Loaded with Essential Nutrients and Vitamins

Grilled chicken and vegetables are packed with essential nutrients and vitamins that your body needs to stay healthy and energized. Chicken is a great source of high-quality protein, while vegetables are rich in fiber, vitamins, and minerals. Specifically, this dish contains high levels of vitamins A, C, and K, as well as potassium, calcium, and iron. Together, these nutrients help support a strong immune system, healthy bones, and optimal energy levels.

Ideal for Weight Loss and Healthy Eating

If you're looking to lose weight or maintain a healthy diet, this dish is an excellent choice. Grilled chicken and vegetables are low in calories and high in fiber, making them filling and satisfying while still keeping calorie counts low. In addition, the high protein content of chicken helps keep you feeling fuller for longer, reducing the likelihood of overeating or unhealthy snacking. This dish is a great option for anyone looking to improve their overall health and wellbeing.

Easy and Quick Meal on Busy Days

On those days when you're short on time or just don't feel like cooking, this dish is an excellent option. With only a few minutes of prep time and a quick cook on the stove, this dish can be on the table in no time. This dish also keeps well in the fridge or freezer, making it a great option for meal prepping or bulk cooking. This way, you can always have a healthy and delicious meal on hand even on your busiest days.

Great for Meal Prepping and Portion Control

Meal prepping and portion control are great ways to stay on track with your health and fitness goals. And this dish is a perfect option for both! Simply divide the skillet into individual servings and store in the fridge or freezer for easy grab-and-go meals throughout the week. This also helps you maintain portion control, which is essential for weight loss and healthy eating. By knowing exactly how much you're eating, you can ensure that you're not overeating or consuming too many calories.

Perfect for a Balanced and Wholesome Diet

If you're looking for a meal that is balanced and wholesome, this dish is a great option. With high-quality protein from the chicken, fiber and micronutrients from the vegetables, and healthy fats from the olive oil, this dish checks all the boxes for a healthy and balanced meal. In addition, this dish is gluten-free and low in calories, making it suitable for people with dietary restrictions or those looking to avoid gluten or reduce calorie intake in their diet. It's a great way to nourish your body with the nutrients it needs to thrive.

Suitable for Everyone Including Kids and Elderly

Whether you're feeding a family or cooking for one, this dish is a great option for everyone. It's easy to customize the ingredients to suit different dietary needs or preferences, such as adding more or fewer vegetables or adjusting the seasoning. In addition, this dish is suitable for people of all ages, including kids and the elderly. The soft, chewy texture of the vegetables and tender chicken make it easy to chew, while the mild flavors are appealing to even the pickiest of eaters.

Made with Fresh and High-Quality Ingredients

When it comes to healthy eating, the quality of the ingredients is just as important as the nutritional value. And this dish delivers on both fronts - it's made with fresh, high-quality ingredients that are sourced from trustworthy suppliers. This ensures that you're getting the most nutritional value from your food, without any harmful additives or preservatives. Plus, the delicious flavors and vibrant colors of the ingredients shine through in every bite.

Gluten-Free and Low-Calorie Option

This dish is a great option for people with dietary restrictions or those looking for low-calorie meal options. It's gluten-free, making it suitable for people with celiac disease or gluten intolerance, and it's also low in calories, making it a perfect option for weight loss or healthy eating. Despite being gluten-free and low in calories, this dish is still packed with flavor and nutrition. The grilled chicken and vegetables are seasoned with a delicious blend of spices and herbs, making every bite satisfying and delicious.

Satisfying and Delicious

At the end of the day, food should be satisfying and enjoyable. And this dish delivers on both fronts - it's incredibly delicious and satisfying, leaving you feeling both full and energized. The grilled chicken provides a savory, protein-packed base, while the grilled vegetables add a satisfying crunch and burst of flavor. Together, they make a delicious and healthy meal that you'll want to come back to again and again.

Versatile Dish with Many Different Serving Options

This dish can be enjoyed in many different ways, making it a versatile addition to your meal planning. Serve it over a bed of rice or quinoa for a complete meal, or add it to a salad for a protein-packed lunch option. You can also customize the ingredients to suit different tastes or dietary needs. Add more vegetables or swap out the chicken for tofu or another protein source for a vegetarian or vegan option. The possibilities are endless!

Eating healthy doesn't have to be complicated or bland - this dish is proof that healthy eating can be satisfying and delicious.

5 Frequently Asked Questions About Easy Express Skillets Grilled Chicken & Vegetables

1. What are the ingredients in the Easy Express Skillets Grilled Chicken & Vegetables?

The ingredients in this dish include grilled chicken, zucchini, yellow squash, red bell pepper, and onions.

2. How many calories are in one serving of the Easy Express Skillets Grilled Chicken & Vegetables?

One serving of the Easy Express Skillets Grilled Chicken & Vegetables contains 360 calories.

3. Is the Easy Express Skillets Grilled Chicken & Vegetables a healthy meal option?

Yes, this dish is a healthy meal option as it is low in calories and high in protein and vegetables.

4. How do I cook the Easy Express Skillets Grilled Chicken & Vegetables?

The Easy Express Skillets Grilled Chicken & Vegetables come pre-cooked and only need to be heated up in a skillet for a few minutes before they are ready to eat.

5. Is the Easy Express Skillets Grilled Chicken & Vegetables suitable for a gluten-free diet?

Yes, this dish is gluten-free, making it a suitable meal option for individuals with gluten sensitivities or celiac disease.

Nutritional Values of 12 1/2 Oz Easy Express Skillets, Grilled Chicken & Vegetables

UnitValue
Calories (kcal)360 kcal
Fat (g)9 g
Carbs (g)43 g
Protein (g)27 g

Calorie breakdown: 11% fat, 54% carbs, 34% protein

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