Calories in 12 fl oz (355 g) Oat Milk Latte?

12 fl oz (355 g) Oat Milk Latte is 100 calories.

Looking for a low calorie coffee option that is also delicious? Look no further than the 12 fl oz (355 g) Oat Milk Latte. With only 100 calories, this latte is a guilt-free way to indulge in your love of coffee.

Not only is this drink low in calories, but it is also a healthy choice for breakfast. Oat milk is a great alternative to dairy milk, as it is naturally lower in fat and calories. Additionally, oat milk is a good source of fiber and protein, which can help keep you feeling full and satisfied for longer.

Whether you're a weight-watcher or just looking for a nutritious coffee drink, the Oat Milk Latte is a great choice. In this article, we'll explore some of the many benefits of this delicious drink.

12 fl oz (355 g) Oat Milk Latte

A low calorie drink option for coffee lovers

One of the biggest advantages of the Oat Milk Latte is how low in calories it is. At only 100 calories per serving, this drink is a great choice for those looking to watch their calorie intake. Compared to traditional lattes made with dairy milk, this drink is significantly lower in fat, making it a healthier choice for those watching their fat intake as well. Overall, the Oat Milk Latte is a great alternative to high calorie coffee drinks that can quickly add up and sabotage your weight loss efforts.

Oat milk is a great alternative to dairy milk

If you're looking for a dairy-free coffee option, oat milk is a great choice. Not only is it lower in fat and calories than dairy milk, but it also has a creamy texture that works well in lattes. Oat milk is also a good source of fiber and protein, which can help keep you feeling full and satisfied throughout the day. Additionally, it is naturally sweet, so you can skip the added sugar in your drink if you choose. Overall, oat milk is a versatile and nutritious alternative to dairy milk that works well in a variety of coffee drinks.

Healthy and delicious drink for breakfast

If you're looking for a healthy and satisfying breakfast option, look no further than the Oat Milk Latte. This drink is a great way to start your day off right, as it offers a balance of protein, fiber, and healthy fats. Paired with a piece of whole grain toast or a bowl of oatmeal, this drink provides a great foundation for a nutritious breakfast. Plus, the delicious taste of the latte will help you wake up and get your day started on the right foot. Overall, the Oat Milk Latte is a great breakfast option for those looking to start their day off with a healthy and satisfying meal.

Energy booster to start your day

If you're looking for an energy boost to start your day, the Oat Milk Latte is a great choice. Not only does it contain caffeine to help wake you up, but it also has a balance of carbs, fats, and protein to help sustain your energy levels throughout the morning. Additionally, oat milk is a good source of iron, which can help support your energy levels and prevent feelings of fatigue. With the Oat Milk Latte, you'll be ready to take on the day with energy and vitality. Overall, this drink is a great choice for anyone looking to increase their energy levels and start their day off right.

Suitable for a vegan lifestyle

If you follow a vegan lifestyle, finding suitable coffee options can be a challenge. However, the Oat Milk Latte is a great choice for anyone looking for a delicious and vegan-friendly coffee drink. Oat milk is naturally free of animal products, so you can enjoy your latte without any guilt or ethical concerns. Additionally, this drink is a great way to support sustainable agriculture, as oat milk requires significantly less water and resources to produce than dairy milk. Overall, the Oat Milk Latte is a great choice for anyone following a vegan lifestyle or looking to reduce their consumption of animal products.

Indulge in a guilt-free coffee experience

One of the best things about the Oat Milk Latte is how guilt-free it is to enjoy. With only 100 calories per serving, you can indulge in your love of coffee without worrying about the impact on your diet or health. Plus, the delicious taste and creamy texture of the latte make it a satisfying treat that you can enjoy any time of the day. Whether you're headed to work or relaxing at home, the Oat Milk Latte is a great choice for anyone looking to indulge in a guilt-free coffee experience. Overall, this drink is a great way to enjoy the taste and benefits of coffee without any of the guilt or negative side effects.

Enjoy the taste of latte without the added calories

If you love the taste of lattes but hate the added calories and fat, the Oat Milk Latte is a great alternative. With only 100 calories per serving, this drink provides all the taste and texture of a traditional latte without any of the guilt or negative health effects. Additionally, oat milk is naturally low in fat, so you can enjoy your latte without worrying about your diet. Plus, the creamy texture of the oat milk works well in lattes, providing a satisfying and delicious drink that you can enjoy any time of the day. Overall, the Oat Milk Latte is a great choice for anyone looking to enjoy the taste of a latte without the added calories and fat.

Ideal for weight-watchers

If you're watching your weight, the Oat Milk Latte is a great choice. With only 100 calories per serving, this drink is a low calorie alternative to traditional coffee drinks that can quickly add up and sabotage your diet. Plus, oat milk is naturally low in fat and calories, making it a healthy choice for anyone looking to maintain a healthy weight. Additionally, the fiber and protein in oat milk can help keep you feeling full and satisfied, reducing your cravings for high calorie snacks and treats. Overall, the Oat Milk Latte is a great choice for anyone looking to manage their weight and maintain a healthy diet.

Nutritious coffee drink

If you're looking for a nutritious coffee drink that provides a balanced mix of carbs, fats, and protein, the Oat Milk Latte is a great choice. Oat milk is a good source of fiber and protein, which can help keep you feeling full and satisfied throughout the day. Additionally, it is naturally lower in fat and calories than dairy milk, making it a healthy choice for anyone looking to maintain a healthy diet. Overall, the Oat Milk Latte is a nutritious and delicious alternative to high calorie coffee drinks that can negatively impact your health and wellbeing.

Ideal for lactose intolerant individuals

If you're lactose intolerant, finding suitable coffee options can be a challenge. However, the Oat Milk Latte is a great choice for anyone looking for a lactose-free coffee drink that is still delicious and satisfying. Oat milk is naturally lactose-free, so you can enjoy your latte without any of the negative side effects. Additionally, oat milk has a creamy texture that works well in lattes, making it a great alternative to traditional coffee drinks that can exacerbate your lactose intolerance. Overall, the Oat Milk Latte is a great choice for anyone looking for a lactose-free coffee option that is still delicious and satisfying.

I'm always on the lookout for low calorie coffee options that still taste great, and the Oat Milk Latte definitely delivers. I love how creamy and delicious it is, without any of the guilt or negative health effects of other coffee drinks.

5 FAQs About Oat Milk Latte

1. What is oat milk latte?

Oat milk latte is a coffee drink made with espresso and oat milk, which is a dairy-free milk alternative made from oats. It has a creamy and slightly sweet taste that pairs well with coffee.

2. How many calories are in a 12 fl oz (355 g) oat milk latte?

A 12 fl oz (355 g) oat milk latte contains 100 calories.

3. Is oat milk latte vegan?

Yes, oat milk latte is vegan as it is made with oat milk, which is a plant-based milk alternative. It is a great dairy-free option for those who follow a vegan diet.

4. Is oat milk latte gluten-free?

Oat milk is naturally gluten-free, but cross-contamination can occur during processing. So, if you have celiac disease or gluten intolerance, it is important to choose a certified gluten-free oat milk brand to avoid any adverse effects.

5. What are the benefits of drinking oat milk latte?

Oat milk latte is a great dairy-free alternative for those who are lactose intolerant or have a milk allergy. It is rich in nutrients, such as fiber, vitamins, and minerals, and has a lower impact on the environment compared to dairy milk. Additionally, oat milk is naturally lower in fat and calories than dairy milk.

Nutritional Values of 12 fl oz (355 g) Oat Milk Latte

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)21 g
Protein (g)1 g

Calorie breakdown: 17% fat, 79% carbs, 4% protein

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