If you're looking for a low calorie but filling meal, look no further than a bowl of 12 oz (340 g) of Tomato Basil Soup. At just 170 calories per serving, it's a satisfying option that won't pack on the pounds.

Not only is this soup low in calories, it's also packed with nutrients. The tomatoes in the soup provide a healthy dose of Vitamin A and C, which are essential for maintaining good health.

In this article, we'll explore why Tomato Basil Soup is a healthy and delicious meal choice for any time of year.

Low calorie count in one bowl

At just 170 calories per bowl, Tomato Basil Soup is a low calorie meal choice. This makes it an ideal option for anyone who wants to watch their calorie intake, especially if they're trying to lose weight.

Healthy soup that is nutritious

In addition to being low in calories, Tomato Basil Soup is also nutritious. Tomatoes are a great source of Vitamin A and C, which are important for maintaining good health and reducing the risk of chronic diseases.

Packed with Vitamin A and C

Tomatoes are a rich source of Vitamin A and C. Both of these vitamins are important for maintaining healthy skin, eyesight, and a strong immune system.

Vegetarian soup that is low fat

Tomato Basil Soup is a great option for vegetarians and anyone who wants to cut back on their fat intake. This soup is made without any meat or high-fat dairy products, which helps keep the fat content low.

Great flavor and satisfying meal

Not only is Tomato Basil Soup healthy and low in calories, it's also delicious and satisfying. The basil adds a fragrant and slightly sweet flavor to the soup, while the tomatoes give it a fresh and tangy taste. Overall, it's a flavorful and filling meal that won't leave you feeling hungry or unsatisfied.

Can be eaten hot or cold

One of the great things about Tomato Basil Soup is that it can be eaten hot or cold. This makes it a versatile option that can be enjoyed all year round, no matter the weather.

Pairs well with salad and bread

If you want to make a complete meal out of Tomato Basil Soup, it pairs well with salad and bread. A side salad can provide additional nutrients and fiber, while a slice of bread can help make the meal more filling.

Easy to make at home

Tomato Basil Soup is easy to make at home with just a few simple ingredients. This means you can enjoy a healthy and satisfying meal without spending a lot of time or money. Plus, making it at home allows you to control the ingredients and customize the soup to your liking.

Ideal for weight loss program

If you're trying to lose weight, Tomato Basil Soup is an ideal meal choice. It's low in calories and fat, but still filling thanks to the high water content of the soup. This means you can eat a satisfying meal without consuming too many calories, which is key for weight loss.

Perfect comfort food for any season

Tomato Basil Soup is the perfect comfort food for any season. In the colder months, it's warm and cozy, while in the warmer months it's light and refreshing. Regardless of the time of year, it's a satisfying and comforting meal choice that will leave you feeling happy and full.