Looking for a delicious and healthy entree option? 12 Oz Grilled Chicken W/Bbq Sauce Entree is a perfect choice for you! It is a flavorful and satisfying meal that you can enjoy without feeling guilty about your calorie intake. With just 370 calories, this entree is packed with essential nutrients that your body needs.
Grilled chicken is an excellent source of protein, which is crucial for building and repairing tissues in the body. Additionally, it is low in fat and calories, making it an ideal food choice for weight loss and weight management goals. The BBQ sauce used in this entree provides a burst of flavor that enhances the overall taste of the dish.
In this article, we'll explore the ingredients, calorie count, nutritional benefits, preparation method, and various variations of this delicious and healthy meal.
Ingredients of the Entree
The 12 Oz Grilled Chicken W/Bbq Sauce Entree is made up of simple and wholesome ingredients. The primary components of this entree include: 1. 12 oz boneless, skinless chicken breast 2. 1/4 cup of BBQ sauce
Calorie Count of the Entree
The 12 Oz Grilled Chicken W/Bbq Sauce Entree contains 370 calories per serving (1 entree). It is a low-calorie meal option that can help you maintain a healthy weight or reach your weight loss goals.
Nutritional Benefits of Grilled Chicken
Grilled chicken is a nutrient-dense food that offers several health benefits. It is rich in protein, which is essential for muscle building and repair. Additionally, it is low in fat and calories, making it an ideal food choice for weight management goals. Grilled chicken is an excellent source of vitamins and minerals, including vitamin B6, vitamin C, and potassium. These nutrients are essential for maintaining optimal health and well-being. Moreover, consuming grilled chicken can help reduce the risk of heart disease, diabetes, and other chronic conditions.
Preparation Method
Preparing 12 Oz Grilled Chicken W/Bbq Sauce Entree is quick and easy. Follow these simple steps to make this delicious meal: 1. Preheat your grill to medium-high heat. 2. Season the chicken breast with salt and pepper to taste.
BBQ Sauce: A Flavorful Addition
BBQ sauce is a tasty addition to grilled chicken that enhances its flavor and aroma. It is a blend of various ingredients, including tomatoes, vinegar, sugar, and spices. The BBQ sauce used in 12 Oz Grilled Chicken W/Bbq Sauce Entree provides a perfect balance of sweet and tangy flavors that compliments the smoky flavor of the grilled chicken. However, if you prefer a spicier flavor, you can add some hot sauce or chili flakes to the BBQ sauce.
Pairing Suggestions with Barbecue Chicken
12 Oz Grilled Chicken W/Bbq Sauce Entree pairs well with a variety of side dishes and beverages. Here are some suggestions to make your meal even more satisfying: 1. Roasted vegetables (such as carrots, broccoli, or asparagus) 2. Baked sweet potato fries
Variations You Can Try
12 Oz Grilled Chicken W/Bbq Sauce Entree is a versatile meal that can be customized to suit your taste buds. Here are some variations you can try: 1. Substitute chicken breast with chicken thighs or drumsticks for a different flavor and texture 2. Use a different BBQ sauce variant (such as honey mustard or chipotle) for a unique flavor profile
Grilling Vs. Baking: Which One Is Healthier?
Both grilling and baking are healthy cooking methods that retain the nutritional value of the food. However, grilling is considered a healthier option than baking because it allows excess fat to drip off the food, resulting in a lower calorie intake. Moreover, grilling imparts a smoky flavor to the food, which enhances its taste and aroma. However, baking is a more convenient and practical option for those who don't have access to a grill or prefer a less charred flavor. Ultimately, both cooking methods have their pros and cons, and the best option depends on your personal preference and dietary goals.
Health Cautions to Keep in Mind
While 12 Oz Grilled Chicken W/Bbq Sauce Entree is a healthy and nutritious meal option, it is essential to keep some health cautions in mind: 1. Be cautious about the BBQ sauce's sugar and sodium content, as excessive intake of these nutrients can contribute to various health problems. 2. Ensure that the chicken is cooked thoroughly to avoid the risk of foodborne illnesses.
Pro Tips for Perfectly Grilled Chicken
Grilling chicken to perfection can be challenging, but with these pro tips, you can achieve a juicy and flavorful entree every time: 1. Pound the chicken breast to an even thickness to ensure it cooks evenly. 2. Rub the chicken with some oil to prevent it from sticking to the grill.
Food is not just eating energy. It's an experience.
5 Frequently Asked Questions About the 12 Oz Grilled Chicken with BBQ Sauce Entree
1. How many calories are in the 12 oz grilled chicken with BBQ sauce entree?
There are 370 calories in this entree.
2. Is this entree gluten-free?
It depends on the ingredients in the BBQ sauce. If the BBQ sauce is gluten-free, then the entree would also be gluten-free. It's best to check with the restaurant or read the ingredients label.
3. What sides typically come with this entree?
The sides may vary depending on where you order this entree. Some common sides that may come with it include baked beans, coleslaw, corn on the cob, or fries.
4. Can I order this entree for delivery?
It depends on the restaurant's policies. Many restaurants offer delivery services for their menu items, but it's best to check with the specific restaurant you plan to order from.
5. Is the chicken skinless?
The chicken may or may not be skinless, depending on how it's prepared. It's best to check with the restaurant or ask your server about the preparation methods.