125 Grams Sausage Egg And Cheese On Griddlecake contains 360 calories. This meal is a delicious breakfast option that is packed with protein and nutrients. The sausage, egg, and cheese provide the perfect balance of flavors on top of a savory griddlecake.
Additionally, this meal provides essential macronutrients, including 20 grams of protein, 25 grams of carbohydrates, and 18 grams of fat. It's the perfect meal to fuel your day!
In this article, we'll explore the ingredients, health benefits, serving suggestions, cooking instructions, storage tips, and more about the 125 Grams Sausage Egg And Cheese On Griddlecake.
Calories per serving
Each serving of 125 Grams Sausage Egg And Cheese On Griddlecake contains 360 calories. This meal is perfect for those who are looking for a filling and nutrient-dense breakfast option.
Macronutrient breakdown
This meal provides a great balance of macronutrients, including 20 grams of protein, 25 grams of carbohydrates, and 18 grams of fat. It's an excellent meal to fuel your day and keep you satisfied for hours.
Ingredients
The ingredients for 125 Grams Sausage Egg And Cheese On Griddlecake include: - Sausage - Egg, Cheese, Griddlecake Mix
Health benefits
125 Grams Sausage Egg And Cheese On Griddlecake is an excellent source of protein and provides essential nutrients to fuel your day. It contains no added sugars or artificial sweeteners, making it a healthy breakfast option.
Serving suggestions
125 Grams Sausage Egg And Cheese On Griddlecake is a versatile meal that can be served in a variety of ways. You can enjoy it on its own as a hearty breakfast, or serve it alongside fresh fruit or vegetables for a complete meal.
Cooking instructions
To prepare 125 Grams Sausage Egg And Cheese On Griddlecake, follow these simple steps: 1. Preheat griddle to 375°F. 2. Combine the griddlecake mix and water in a bowl and mix until smooth. Set aside.
Storage tips
Leftovers of 125 Grams Sausage Egg And Cheese On Griddlecake can be stored in the refrigerator for up to 3 days. To reheat, place the griddlecake in the microwave or toaster oven until heated through.
Why choose this meal
125 Grams Sausage Egg And Cheese On Griddlecake is an excellent breakfast option because it is packed with nutrition and flavor. It provides a balanced combination of protein, carbohydrates, and fats to fuel your day and keep you satisfied.
125 Grams Sausage Egg And Cheese On Griddlecake contains eggs and dairy, which may cause allergic reactions in some individuals. If you have a food allergy or sensitivity, it's essential to read the ingredient list carefully before consuming this meal.
Nutritional comparison
Compared to other breakfast options, 125 Grams Sausage Egg And Cheese On Griddlecake provides a great balance of nutrition and flavor. When compared to a bowl of sugary cereal, this meal is a much healthier choice, providing essential nutrients and protein to fuel your day.
The 125 Grams Sausage Egg And Cheese On Griddlecake is a delicious and satisfying breakfast option that is packed with nutrition and flavor.
FAQs about 125 Grams Sausage Egg And Cheese On Griddlecake (360 calories)
1. What is a griddlecake?
A griddlecake is a type of pancake that is cooked on a griddle, typically made with flour, eggs, milk, and sugar.
2. How is the sausage egg and cheese prepared?
The sausage, egg, and cheese are typically cooked and then placed on top of the griddlecake to create a breakfast sandwich.
3. How many calories does the sandwich contain?
The sandwich contains 360 calories.
4. Is this sandwich a healthy breakfast option?
While the sandwich contains protein and carbohydrates, it may not be the healthiest breakfast option due to its high calorie content and potential for containing processed meats and cheeses.
5. Can the ingredients be customized?
Yes, the ingredients can be customized to fit personal preferences or dietary restrictions. For example, turkey sausage or a plant-based protein can be substituted for pork sausage.