If you're looking for a tasty and healthy snack, 14 chips (28 g) Ancient Grain Tortilla Chips are a great option. These tortilla chips are made with ancient grains, which are known for their health benefits. One serving of these chips contains 140 calories, making them a guilt-free snack.
In addition to being low in calories, Ancient Grain Tortilla Chips are also a good source of carbohydrates, protein, and fiber. These nutrients help keep you feeling full and satisfied, making it less likely that you'll reach for unhealthy snacks later in the day.
If you're looking for a snack that's not only delicious but also good for you, give Ancient Grain Tortilla Chips a try.
Calories in Ancient Grain Tortilla Chips
One serving of Ancient Grain Tortilla Chips (14 chips/28 g) contains 140 calories. For comparison, one serving of regular tortilla chips (14 chips/28 g) contains around 150-160 calories. If you're watching your calorie intake, these chips are a great option.
Carbohydrate Content
One serving of Ancient Grain Tortilla Chips contains around 18-19 grams of carbohydrates. Carbohydrates are an important source of energy for your body, and these chips provide a good amount to keep you going throughout the day.
Protein Content
One serving of Ancient Grain Tortilla Chips contains around 2-3 grams of protein. While not a significant source of protein, every little bit counts when it comes to keeping your body healthy and strong.
Fat Content
One serving of Ancient Grain Tortilla Chips contains around 7 grams of fat. However, most of this fat is unsaturated (the good kind), which can actually help improve cholesterol levels and reduce the risk of heart disease.
Fiber Content
One serving of Ancient Grain Tortilla Chips contains around 3 grams of fiber. Fiber helps keep your digestive system running smoothly, prevents constipation, and can even lower cholesterol levels.
Sugar Content
One serving of Ancient Grain Tortilla Chips contains less than 1 gram of sugar. This makes them a great option if you're trying to reduce your sugar intake, which can contribute to weight gain and other health problems.
Sodium Content
One serving of Ancient Grain Tortilla Chips contains around 130-140 milligrams of sodium. While not the lowest-sodium snack out there, these chips are a much better option than regular tortilla chips, which can contain up to three times as much sodium per serving.
Gluten-Free Snack
Ancient Grain Tortilla Chips are made with gluten-free ingredients, making them a great option for people with gluten sensitivities or celiac disease. Plus, they're delicious and satisfying, so you don't have to sacrifice flavor for health.
Non-GMO Ingredients
Ancient Grain Tortilla Chips are made with non-GMO ingredients, which means you don't have to worry about any genetically modified organisms lurking in your snack. This is important for many people who want to avoid GMOs for health and environmental reasons.
Healthy Snack Option
Overall, Ancient Grain Tortilla Chips are a healthy snack option that can help you satisfy your cravings without sacrificing flavor or nutrition. Whether you're looking for a snack to munch on during the day or something to serve at your next party, these chips are sure to please.
Eating healthy doesn't have to be boring or tasteless. With Ancient Grain Tortilla Chips, you can indulge in a delicious and nutritious snack that will leave you feeling satisfied and energized.
Frequently Asked Questions
1. What are Ancient Grain Tortilla Chips?
Ancient Grain Tortilla Chips are crispy snacks made from ancient grains like quinoa, amaranth, and chia seeds.
2. Are Ancient Grain Tortilla Chips healthy?
Ancient Grain Tortilla Chips are healthier than regular tortilla chips because they contain more fiber and nutrients. They are also gluten-free and vegan-friendly.
3. How many calories are in 14 chips (28 g) of Ancient Grain Tortilla Chips?
There are 140 calories in 14 chips (28 g) of Ancient Grain Tortilla Chips.
4. What is the serving size for Ancient Grain Tortilla Chips?
The serving size for Ancient Grain Tortilla Chips is 14 chips (28 g).
5. Where can I buy Ancient Grain Tortilla Chips?
Ancient Grain Tortilla Chips can be found in most grocery stores, health food stores, and online retailers. Check the snack aisle or the gluten-free section of the store.