If you're looking for a delicious and satisfying snack, you might want to consider 14 crackers (31 g) Thin Crisps Parmesan Garlic. With just 130 calories per serving, these crackers are a great option for those who are trying to watch their calorie intake.

But Thin Crisps Parmesan Garlic don't just taste good - they're also a good source of nutrition. Each serving contains 4.5 grams of fat, 20 grams of carbohydrates, and 2 grams of protein.

So if you're looking for a snack that's both tasty and nutritious, give Thin Crisps Parmesan Garlic a try.

Calories

Each serving of 14 crackers (31 g) Thin Crisps Parmesan Garlic contains 130 calories. This makes it a great option for those who are looking for a low-calorie snack.

Fat Content

Each serving of Thin Crisps Parmesan Garlic contains 4.5 grams of fat. Of this, 0.5 grams is saturated fat, 0 grams is trans fat, and the remainder is unsaturated fat. This makes Thin Crisps Parmesan Garlic a relatively low-fat snack option.

Carbohydrates

Each serving of Thin Crisps Parmesan Garlic contains 20 grams of carbohydrates. Of this, 1 gram is fiber and 0 grams is sugar. The remaining 19 grams of carbohydrates are starches, which the body converts into glucose for energy.

Protein

Each serving of Thin Crisps Parmesan Garlic contains 2 grams of protein. Protein is an essential nutrient that helps the body build and repair tissue, among other functions.

Sodium Content

Each serving of Thin Crisps Parmesan Garlic contains 290 milligrams of sodium. This is about 12% of the recommended daily intake of sodium for the average person. This makes Thin Crisps Parmesan Garlic a relatively high-sodium snack option.

Serving Size

The serving size for Thin Crisps Parmesan Garlic is 14 crackers, which weighs 31 grams in total. This is a relatively small serving size, so if you're looking to make a meal out of these crackers, you may need to eat multiple servings.

Ingredients

The main ingredients in Thin Crisps Parmesan Garlic are enriched wheat flour, palm oil, and Parmesan cheese. Other ingredients include garlic powder, whey, yeast, and salt.

Flavor

The flavor of Thin Crisps Parmesan Garlic is savory and cheesy, with a hint of garlic. If you're a fan of Parmesan cheese and garlic, you'll likely enjoy the flavor of these crackers.

Texture

The texture of Thin Crisps Parmesan Garlic is light and crispy, with a slight crunch. The crackers are baked rather than fried, which gives them a lighter texture than some other types of crackers.

Pairs Best With

Thin Crisps Parmesan Garlic pair well with a variety of foods, including dips, hummus, and cheese. They also make a great addition to a cheese plate or charcuterie board.