Calories in 14 pieces (3 oz) Seasoned French Fried Potatoes?

14 pieces (3 oz) Seasoned French Fried Potatoes is 150 calories.

Are you looking for a quick and easy snack? Look no further than these seasoned French fried potatoes! With 150 calories per 14-piece serving, they're a guilt-free treat that you can enjoy any time of day.

These potatoes are also surprisingly nutritious, with 12% of your recommended daily value of vitamin C per serving. And the best part? They're super easy to prepare – just pop them in the oven or air fryer and cook for 15-20 minutes.

In this article, we'll explore some tips and tricks for getting the most out of your seasoned French fried potatoes. Whether you're serving them up as a snack or as a side dish to your favorite meal, we've got you covered.

14 pieces (3 oz) Seasoned French Fried Potatoes

Nutritional Information

calories: 150 Fat: 7g Carbohydrates: 20g

Serving Size

We recommend a serving size of 14 pieces (3 oz) per person.

Calories

Each 14-piece serving of seasoned French fried potatoes contains 150 calories.

Ingredients

Potatoes Canola Oil Sea Salt, Black Pepper, Garlic Powder, Paprika, Onion Powder

Preparation

Preheat oven or air fryer to 425°F. Spread frozen fries in a single layer on a non-stick baking sheet or in the air fryer basket. Cook for 15-20 minutes, flipping halfway through, until golden and crispy.

Serving Suggestions

Top with shredded cheese and bacon for loaded fries. Serve with ketchup, mustard or your favorite dipping sauce. Sprinkle with fresh herbs, like parsley or cilantro, for an extra pop of flavor.

Storage Instructions

Store in the freezer until ready to use. Once opened, seal the bag tightly to keep out any moisture and air. Use within 2-3 weeks for best quality.

Allergen Information

Contains: None known allergens. May contain traces of: None known allergens.

Quality Inspection

Our seasoned French fried potatoes are subject to rigorous quality inspections to ensure that they meet our high standards. We use only the freshest potatoes and highest-quality ingredients in our seasoned potatoes. It's our goal to provide you with the best possible product every time you choose to enjoy our seasoned French fried potatoes.

Frequently Asked Questions

Q: Are your seasoned French fried potatoes gluten-free? A: Yes, our seasoned French fried potatoes are gluten-free.

5 FAQ about Seasoned French Fried Potatoes

1. How many calories are in 14 pieces (3 oz) of seasoned French fried potatoes?

There are 150 calories in 14 pieces (3 oz) of seasoned French fried potatoes.

2. What makes these French fried potatoes seasoned?

Seasoned French fried potatoes are typically coated in a blend of spices, including salt, black pepper, paprika, garlic powder, and onion powder. Some may also contain additional herbs and spices for added flavor.

3. Are these French fried potatoes healthy?

These French fried potatoes are not necessarily considered healthy due to their high calorie and fat content. However, they can still be enjoyed in moderation as part of a balanced diet.

4. Can you cook these French fried potatoes in an air fryer?

Yes, seasoned French fried potatoes can be cooked in an air fryer for a healthier cooking option. Simply spray them with cooking oil, place them in the air fryer basket, and cook at 400 degrees for 10-15 minutes or until crispy.

5. What are some serving suggestions for seasoned French fried potatoes?

Seasoned French fried potatoes can be served as a side dish for burgers, hot dogs, sandwiches, or other main courses. They can also be used as a topping for loaded fries or used in recipes like breakfast burritos or poutine.

Nutritional Values of 14 pieces (3 oz) Seasoned French Fried Potatoes

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)18 g
Protein (g)2 g

Calorie breakdown: 47% fat, 47% carbs, 5% protein

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