Calories in 15 crackers (31 g) Multi Grain Crackers?

15 crackers (31 g) Multi Grain Crackers is 140 calories.

Are you searching for a low-calorie snack that is both delicious and filling? Look no further than 15 crackers (31 g) Multi Grain Crackers! At only 140 calories per serving, these crackers are an ideal option for weight-watchers or anyone looking for a healthy snack alternative.

In addition to being low in calories, Multi Grain Crackers are chock-full of fiber that will help keep you full and satisfied. One serving contains 4 grams of dietary fiber, or 16 percent of your daily value. These crackers are also low in saturated fat, with only 0.5 grams per serving.

In this article, we'll explore some of the many benefits of Multi Grain Crackers and how they can be a great addition to your healthy snacking routine.

15 crackers (31 g) Multi Grain Crackers

Perfect snack for weight-watchers

For those trying to lose weight or maintain a healthy diet, finding a snack that is both satisfying and nutritious can be a challenge. Multi Grain Crackers are a perfect solution, with only 140 calories per serving and a satisfying crunch that will keep you feeling full. The high fiber content in Multi Grain Crackers makes them a great choice for weight management. Fiber helps slow digestion and keeps you fuller for longer periods of time, which can help prevent overeating. Next time you're tempted to reach for a high-calorie snack, try Multi Grain Crackers instead!

Great source of fiber

Did you know that most Americans don't get enough fiber in their diets? Luckily, Multi Grain Crackers are a tasty and convenient way to boost your fiber intake. One serving of Multi Grain Crackers contains 4 grams of fiber, which is 16 percent of your daily value. Fiber is important for maintaining regular digestion, but it also helps regulate blood sugar levels and can even lower cholesterol. If you're looking to add more fiber to your diet, try incorporating Multi Grain Crackers into your daily routine.

Low in saturated fat

Unlike many processed snacks, Multi Grain Crackers are a low-saturated fat option that won't contribute to heart disease and other health problems. For those who are watching their fat intake, Multi Grain Crackers are an ideal option. One serving contains only 0.5 grams of saturated fat, which is just 2 percent of your daily value. Next time you're looking for a snack that won't compromise your health, try Multi Grain Crackers.

Multi-grain goodness in every bite

Whole grains are an important part of a healthy diet, providing valuable nutrients like fiber and protein. And with Multi Grain Crackers, you get a delicious blend of several grains in every bite. The secret to Multi Grain Crackers' delicious taste is the blend of grains, including whole wheat, oats, barley, and rye. These grains provide complex carbohydrates that can help regulate blood sugar levels and keep you feeling full. Plus, the hearty texture of Multi Grain Crackers makes them a satisfying snack that will keep you coming back for more.

Suitable for people with dietary restrictions

Whether you're vegan, gluten-free, or simply trying to avoid certain ingredients, Multi Grain Crackers are a snack option that can be enjoyed by many different people. These crackers are vegan-friendly and gluten-free, so they're suitable for a variety of dietary restrictions. Plus, they don't contain any artificial flavors, colors, or preservatives. Next time you need a snack that fits your dietary needs, reach for Multi Grain Crackers.

Deliciously crispy and tasty

Eating healthy doesn't have to mean sacrificing taste. Multi Grain Crackers are a deliciously crispy and satisfying snack that can hold their own against any other processed snack. The blend of grains in Multi Grain Crackers provides a satisfying crunch, while the seasoning blend adds just enough flavor to keep things interesting. Plus, the crackers are baked, not fried, making them a healthier alternative to many other snack options. Next time you're in the mood for a snack, try Multi Grain Crackers for a satisfying treat.

Pairs well with dips and spreads

One of the best things about Multi Grain Crackers is how versatile they are. They're the perfect base for all your favorite dips and spreads, from hummus to guacamole to cheese spread. The hearty texture of the crackers means that they can hold up to even the thickest dips, and the subtle flavor won't overwhelm the other ingredients. Plus, the size of the crackers is just right for dipping! Next time you're serving snacks at a party or looking for a quick and easy appetizer, try pairing Multi Grain Crackers with your favorite dips and spreads.

Convenient on-the-go snacking option

Life can be hectic, but that doesn't mean you have to sacrifice healthy snacking. Multi Grain Crackers are a convenient option that can be enjoyed on-the-go, at work, or any time you need a quick snack. The resealable package ensures that your crackers stay fresh between snacking, and the small size of the crackers makes them easy to pack in a lunchbox or purse. Plus, the packaging is recyclable! Next time you're headed out the door, don't forget to toss a bag of Multi Grain Crackers in your bag for a healthy snack option.

Perfect for picnics and lunchboxes

When you're packing a lunch or heading out for a picnic, it can be tough to find snacks that won't get smashed or lost in the shuffle. Multi Grain Crackers are the perfect solution, thanks to their sturdy texture and small size. Pack a bag of Multi Grain Crackers in your lunchbox for a healthy snack in the middle of the day, or bring a bag to your next picnic for a crunchy and satisfying addition to your meal. Next time you're packing a meal for on-the-go, be sure to include Multi Grain Crackers for a healthy and satisfying snack option.

Healthy alternative to high-calorie snacks

When you're looking for a snack, it can be tempting to reach for something processed and high in calories. But these types of snacks can be loaded with unhealthy ingredients and added sugars that can do more harm than good. That's where Multi Grain Crackers come in. These crackers are a healthy alternative that can satisfy your snack cravings without compromising your health goals. With only 140 calories per serving and a high fiber content, Multi Grain Crackers are an ideal option for anyone looking to snack healthy. Next time you're looking for a snack, try Multi Grain Crackers for a healthy and satisfying alternative to high-calorie options.

Healthy snacking doesn't have to be boring. With Multi Grain Crackers, you get a tasty and satisfying snack that won't compromise your health goals.

5 Frequently Asked Questions About Multi Grain Crackers

1. How many calories are in multi grain crackers?

One serving of multi grain crackers (15 crackers or 31 g) contains 140 calories.

2. What are the ingredients in multi grain crackers?

The ingredients in multi grain crackers can vary depending on the brand, but they typically include whole grains, such as wheat, oats, and rye, as well as seeds, such as flax, sesame, and poppy. Some versions may also include added flavors, such as herbs or spices, and sweeteners, such as honey or molasses.

3. Are multi grain crackers healthy?

Multi grain crackers can be a healthy snack option when consumed in moderation as part of a balanced diet. They are typically lower in calories than other types of crackers, and the whole grains and seeds provide important nutrients, such as fiber, protein, and healthy fats.

4. Can multi grain crackers be part of a gluten-free diet?

If someone needs to follow a strict gluten-free diet, they should choose multi grain crackers that are specifically labeled as gluten-free. Some multi grain crackers may contain gluten-containing grains, such as wheat or rye, which can cause problems for those with celiac disease or gluten sensitivity.

5. How can multi grain crackers be enjoyed?

Multi grain crackers can be enjoyed on their own as a snack, or paired with toppings, such as hummus, cheese, or sliced veggies. They can also be used in place of regular crackers in recipes, such as for a crust in a quiche or as a topping for a casserole.

Nutritional Values of 15 crackers (31 g) Multi Grain Crackers

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 37% fat, 58% carbs, 5% protein

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