Calories in 16 chips (28 g) Vegetable Chips Exotic Blend?

16 chips (28 g) Vegetable Chips Exotic Blend is 160 calories.

If you're looking for a tasty and healthier alternative to potato chips, Exotic Blend Vegetable Chips may be just what you need. With only 160 calories per 16-chip serving (28 g), these chips offer a satisfying crunch and a variety of vegetable flavors.

Exotic Blend Vegetable Chips are made from a combination of root vegetables, like taro and sweet potato, as well as leafy greens, including kale and spinach. The chips are baked, not fried, which helps to keep the calorie count down. In addition, they are free from artificial colors, flavors, and preservatives.

In this article, we'll take a closer look at Exotic Blend Vegetable Chips and their nutritional value, as well as provide tips on how to incorporate them into a healthy diet.

16 chips (28 g) Vegetable Chips Exotic Blend

Calories in Exotic Blend Vegetable Chips

As mentioned earlier, 16 chips (28 g) of Exotic Blend Vegetable Chips contain approximately 160 calories. This is similar in calorie content to a small bag of traditional potato chips. However, unlike potato chips, Exotic Blend Vegetable Chips offer a wider variety of nutrients and are made from more wholesome ingredients. That being said, it's still important to consume them in moderation as part of a balanced diet.

What are Exotic Blend Vegetable Chips?

Exotic Blend Vegetable Chips are a type of snack food made from a blend of root vegetables and leafy greens. The chips are seasoned with natural spices and baked to a crispy texture. Unlike traditional potato chips, which are often deep-fried in unhealthy oils, Exotic Blend Vegetable Chips are baked, which helps to reduce their calorie and fat content. They are free from artificial colors, flavors, and preservatives, making them a healthier alternative for snack time.

Ingredients in Exotic Blend Vegetable Chips

The ingredients in Exotic Blend Vegetable Chips vary slightly depending on the flavor, but generally include a combination of root vegetables, such as taro, sweet potato, and yucca, as well as leafy greens like kale and spinach. Natural seasonings like salt, garlic, and paprika are also used to give the chips their unique flavor. The chips are then baked to a crispy texture, without the need for unhealthy oils.

Nutrients in Exotic Blend Vegetable Chips

Exotic Blend Vegetable Chips offer a wider range of nutrients than traditional potato chips, thanks to their blend of root vegetables and leafy greens. These nutrients include fiber, vitamins A, C, and K, potassium, and manganese. However, it's important to note that these chips are still a snack food and should not be relied upon as a primary source of nutrition. Instead, they can be enjoyed as part of a balanced diet that includes a variety of whole foods.

Are Exotic Blend Vegetable Chips healthy?

Overall, Exotic Blend Vegetable Chips can be a healthier alternative to traditional potato chips. They are baked, not fried, which helps to reduce their calorie and fat content. Additionally, they are made from a blend of root vegetables and leafy greens, which offer a wider range of nutrients. However, it's still important to consume them in moderation and as part of a balanced diet. They are a snack food and should not be relied upon as a primary source of nutrition.

How many chips serve 160 calories?

A 16-chip serving (28 g) of Exotic Blend Vegetable Chips contains approximately 160 calories. This serving size is equivalent to a small bag of traditional potato chips. However, because Exotic Blend Vegetable Chips offer a wider range of nutrients and are baked, not fried, they can be a healthier alternative for snack time.

How can Exotic Blend Vegetable Chips fit into a healthy diet?

Exotic Blend Vegetable Chips can be a tasty and nutritious addition to a healthy diet. They can be enjoyed as a snack, paired with hummus or guacamole, or added to a salad for an extra crunch. However, it's important to consume them in moderation and as part of a balanced diet that includes a variety of whole foods. They should not be relied upon as a primary source of nutrition.

Where to buy Exotic Blend Vegetable Chips?

Exotic Blend Vegetable Chips can be found at most health food stores and some grocery stores. They are also available for purchase online. When looking to buy them, be sure to check the ingredient list and nutritional information to ensure that you are getting a healthy and nutritious product.

Are there any alternatives to Exotic Blend Vegetable Chips?

If you're unable to find Exotic Blend Vegetable Chips, there are other healthy snack alternatives that you can try. Some options include air-popped popcorn, roasted chickpeas, and veggie sticks with hummus. The key is to choose snacks that are made from whole, nutritious ingredients and that are low in calories and unhealthy fats.

Conclusion

If you're looking for a healthier alternative to traditional potato chips, Exotic Blend Vegetable Chips may be just what you need. They offer a wide range of nutrients and are baked, not fried, which helps to reduce their calorie and fat content. However, it's important to consume them in moderation and as part of a balanced diet that includes a variety of whole foods. They are a snack food and should not be relied upon as a primary source of nutrition.

Choose snacks that are made from whole, nutritious ingredients and that are low in calories and unhealthy fats.

5 FAQs About Exotic Blend Vegetable Chips

1. What is the Exotic Blend Vegetable Chips?

Exotic Blend Vegetable Chips are a tasty snack made from mixed vegetable chips, including sweet potato, taro, and yuca.

2. How many calories are in a serving of Exotic Blend Vegetable Chips?

A serving of 16 chips (28 g) contains 160 calories.

3. Are Exotic Blend Vegetable Chips a healthy snack option?

While Exotic Blend Vegetable Chips are made from vegetables, they are still a processed snack food and should be eaten in moderation as part of a healthy diet.

4. Are Exotic Blend Vegetable Chips gluten-free?

Yes, Exotic Blend Vegetable Chips are gluten-free and can be enjoyed by those who follow a gluten-free diet.

5. Where can I find Exotic Blend Vegetable Chips?

Exotic Blend Vegetable Chips can be found at most grocery stores and online retailers that carry snack foods.

Nutritional Values of 16 chips (28 g) Vegetable Chips Exotic Blend

UnitValue
Calories (kcal)160 kcal
Fat (g)10 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 56% fat, 40% carbs, 5% protein

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