Calories in 16 chips (31 g) Deli Style Tortilla Chips?

16 chips (31 g) Deli Style Tortilla Chips is 130 calories.

Looking for a delicious snack that won't completely derail your diet? Look no further than Deli Style Tortilla Chips. With just 130 calories per serving, this tasty treat won't bust your calorie budget.

But what about the other nutritional information? Each serving size of 16 chips (31 g) contains 6 grams of total fat and 1g of saturated fat. There are no trans fats, but there is 0mg of cholesterol and 140mg of sodium. The total carbohydrates in a serving come in at 18g, with 2g of dietary fiber and 2g of protein.

So, the next time you're looking for a satisfying snack, reach for Deli Style Tortilla Chips.

16 chips (31 g) Deli Style Tortilla Chips

Calories per serving

Each serving of Deli Style Tortilla Chips contains 130 calories. This calorie count is relatively low compared to other snack foods, making Deli Style Tortilla Chips a great option for those watching their calorie intake.

Serving size

The serving size for Deli Style Tortilla Chips is 16 chips (31 g). It's important to pay attention to serving size when snacking, as it can be easy to accidentally consume more calories than you intend if you eat more than one serving.

Total fat

Each serving of Deli Style Tortilla Chips contains 6 grams of total fat. While this isn't a small amount of fat, it's also not excessive, especially if you're mindful of your fat intake throughout the day.

Saturated fat

Each serving of Deli Style Tortilla Chips contains 1 gram of saturated fat. This is a relatively low amount of saturated fat, which is good news for your heart health.

Trans fat

There are no trans fats in Deli Style Tortilla Chips. Trans fats are known to be particularly bad for heart health, so it's a relief that Deli Style Tortilla Chips don't have any.

Cholesterol

There is no cholesterol in Deli Style Tortilla Chips. Cholesterol can be a concern for some people, particularly those who have high cholesterol or a family history of high cholesterol. However, Deli Style Tortilla Chips are cholesterol-free.

Sodium

Each serving of Deli Style Tortilla Chips contains 140mg of sodium. While this isn't a ton of sodium, it's not an insignificant amount either. If you have high blood pressure, you may want to be cautious about how much sodium you consume, so it's important to be mindful of your intake.

Total Carbohydrates

Each serving of Deli Style Tortilla Chips contains 18g of total carbohydrates. Carbohydrates are an important source of energy for the body, but it's also important not to overdo it if you're watching your carb intake. Overall, 18g of carbs isn't an excessive amount.

Dietary fiber

Each serving of Deli Style Tortilla Chips contains 2g of dietary fiber. Dietary fiber is an important nutrient that most people don't get enough of. It's particularly important for maintaining digestive health and can also help keep you feeling full and satisfied. While 2g of fiber may not be a lot, every little bit counts!

Protein

Each serving of Deli Style Tortilla Chips contains 2g of protein. While chips aren't typically thought of as a protein source, every little bit counts! Protein is important for building and repairing muscle, so it's good news that Deli Style Tortilla Chips contain some.

With just 130 calories per serving, Deli Style Tortilla Chips won't bust your calorie budget.

Frequently Asked Questions about Deli Style Tortilla Chips

What is the serving size for Deli Style Tortilla Chips?

The serving size for Deli Style Tortilla Chips is 16 chips or 31g.

How many calories are in a serving of Deli Style Tortilla Chips?

A serving of Deli Style Tortilla Chips contains 130 calories.

Are Deli Style Tortilla Chips gluten-free?

It depends on the brand. Some Deli Style Tortilla Chips are made with gluten-free ingredients, while others contain gluten. It's important to check the ingredients list or packaging for more information.

What are the ingredients in Deli Style Tortilla Chips?

The ingredients in Deli Style Tortilla Chips can vary depending on the brand, but they typically include corn, vegetable oil, salt, and other seasonings.

What are some healthy ways to enjoy Deli Style Tortilla Chips?

One way to enjoy Deli Style Tortilla Chips in a healthier way is to pair them with fresh salsa or guacamole instead of higher-calorie dips like cheese or sour cream. You could also try using them as a crunchy topping for soups or salads instead of croutons.

Nutritional Values of 16 chips (31 g) Deli Style Tortilla Chips

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 50% fat, 47% carbs, 3% protein

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