Calories in 16 crackers (31 g) Wheat Thins Crackers - Reduced Fat Country French Onion?

16 crackers (31 g) Wheat Thins Crackers - Reduced Fat Country French Onion is 140 calories.

If you are looking for a delicious and satisfying snack, look no further than 16 crackers (31 g) Wheat Thins Crackers - Reduced Fat Country French Onion. With only 140 calories per serving, they are a guilt-free option for snack time.

Not only are these crackers reduced in fat, but they also contain whole grain wheat and are trans fat-free. They are also low in sugar and a good source of fiber, making them a healthy option for snacking.

In this article, we'll explore the reasons why Wheat Thins Crackers - Reduced Fat Country French Onion are a great option for those looking for a crunchy and flavorful snack.

16 crackers (31 g) Wheat Thins Crackers - Reduced Fat Country French Onion

Reduced fat option

One of the standout features of Wheat Thins Crackers - Reduced Fat Country French Onion is that they are a reduced fat option without sacrificing taste. They are made with real ingredients and still have a satisfying crunch. For those watching their calorie and fat intake, these crackers are a perfect option to satisfy hunger and cravings without going overboard on calories.

Crunchy texture

The texture of Wheat Thins Crackers - Reduced Fat Country French Onion is crunchy, satisfying, and perfect for those looking for a craving-busting snack. They are also great for adding crunch to meals and snacks, such as salads, soups, and dips.

Perfect for snacking

Wheat Thins Crackers - Reduced Fat Country French Onion are the perfect snack to enjoy any time of day. They are easy to carry in your bag or backpack, making them a great option for on-the-go snacking. With only 140 calories per serving, they are also a great option for those watching their weight or caloric intake.

French Onion flavored

The French Onion flavor of these crackers is savory and delicious. It is the perfect complement to the crunchy texture, making for a satisfying and tasty snack. The French Onion flavor also makes these crackers a great option for use in recipes, such as stuffing or breadcrumb coating.

Convenient packaging

The packaging of Wheat Thins Crackers - Reduced Fat Country French Onion is designed for convenience. The resealable bag keeps the crackers fresh and easy to access. The size of the bag is also perfect for portion control and on-the-go snacking.

Suitable for vegetarians

For those following a vegetarian diet, Wheat Thins Crackers - Reduced Fat Country French Onion are a great option. They are free from any animal products, making them a suitable snack for vegetarians.

Contains whole grain wheat

Wheat Thins Crackers - Reduced Fat Country French Onion contain whole grain wheat, which is a great source of fiber and nutrients. Whole wheat is also a complex carbohydrate, which means it provides lasting energy and can leave you feeling fuller for longer.

Trans fat-free

One of the great things about Wheat Thins Crackers - Reduced Fat Country French Onion is that they are trans fat-free. Trans fats are a type of unhealthy fat that can raise cholesterol levels and increase the risk of heart disease. By choosing crackers that are trans fat-free, you are making a healthier choice for your body.

Low in sugar

Wheat Thins Crackers - Reduced Fat Country French Onion are also low in sugar. Too much sugar in the diet can lead to numerous health problems, including weight gain, diabetes, and heart disease. By choosing snacks that are low in sugar, you are making a wise choice for your overall health and well-being.

Good source of fiber

Another benefit of Wheat Thins Crackers - Reduced Fat Country French Onion is that they are a good source of fiber. Fiber is important for digestive health and can also help regulate blood sugar levels. By incorporating snacks like these crackers into your diet, you are making a positive impact on your overall health and wellness.

Wheat Thins Crackers - Reduced Fat Country French Onion are a delicious and satisfying snack that are perfect for anyone looking for a healthier option for snacking.

Frequently Asked Questions about Wheat Thins Reduced Fat Country French Onion Crackers

1. What are the ingredients in Wheat Thins Reduced Fat Country French Onion Crackers?

The ingredients in these crackers include whole grain wheat flour, soybean oil, sugar, and salt. They also contain onion powder, garlic powder, and other natural flavorings.

2. Are Wheat Thins Reduced Fat Country French Onion Crackers really a healthier option?

Yes, these crackers contain 35% less fat than regular Wheat Thins crackers. They are also made with whole grain wheat flour, which provides more fiber than refined grains. However, they still contain a relatively high amount of calories and sodium, so they should be consumed in moderation.

3. Are these crackers gluten-free?

No, Wheat Thins Reduced Fat Country French Onion Crackers are not gluten-free. They contain whole grain wheat flour, which contains gluten.

4. How many crackers are in a serving?

A serving size of Wheat Thins Reduced Fat Country French Onion Crackers is 16 crackers (31 g).

5. Can these crackers be used in recipes?

Yes, Wheat Thins Reduced Fat Country French Onion Crackers can be crushed and used as a coating for chicken or fish, or added to salads for added crunch. They can also be used as a base for appetizers, such as mini pizza bites or cheese and cracker stacks.

Nutritional Values of 16 crackers (31 g) Wheat Thins Crackers - Reduced Fat Country French Onion

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 26% fat, 68% carbs, 6% protein

Similar Calories and Nutritional Values