Are you a coffee lover who also craves a touch of milk and sugar in your cup? Look no further than 16 Fl Oz Iced Coffee W/Milk & Sugar with only 80 calories. This refreshing and satisfying drink is perfect for any time of the day.

Not only does it taste great, but this 16 Fl Oz Iced Coffee W/Milk & Sugar is also packed with nutritional benefits. With just the right amount of milk and sugar added, it provides the perfect balance of flavors to enjoy. So, let's dive into the nutritional facts to know more!

In this article, we'll explore how you can make this delicious drink at home, along with some alternatives to try out for those who may want to switch things up.

Calories in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar contains only 80 calories. This makes it a great option for those watching their calorie intake while still enjoying their coffee fix. It's also a good alternative to high-calorie coffee drinks such as frappuccinos. To put the calorie count into perspective, a regular 16 Fl Oz latte or caramel cappuccino from a coffee shop can have anywhere from 200-300 calories. So, choosing a 16 Fl Oz Iced Coffee W/Milk & Sugar over other high-calorie drinks can help you cut back on unnecessary calories without sacrificing flavor. Overall, 16 Fl Oz Iced Coffee W/Milk & Sugar is a low-calorie and great-tasting coffee option for those who want to enjoy their cup without worrying too much about their calorie intake.

Fat in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar contains only 1g of fat, making it a low-fat coffee option for those watching their fat intake. The fat content in this drink comes from the milk added to it. However, the amount of fat is quite low, making it a healthier choice compared to other high-fat coffee drinks like lattes and mochas. So, if you're someone who's looking for a low-fat coffee option, 16 Fl Oz Iced Coffee W/Milk & Sugar is a great choice to consider.

Carbohydrates in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar contains 14g of carbohydrates. This is mostly from the sugar added to the drink. It's important to note that 14g of carbohydrates is not a huge amount, especially if you're someone who is active or has a high daily calorie intake. However, if you're someone who watches their carbohydrate intake, you may want to consider alternate coffee options or opt for a sugar-free version of 16 Fl Oz Iced Coffee W/Milk & Sugar. Overall, the carb count in this drink is not too high if you're consuming it in moderation. It's important to balance out your daily carbohydrate intake with other healthy food choices.

Protein in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar contains 1g of protein. This is mostly from the milk added to the drink. While this may not seem like a lot, having some protein in your coffee can actually help keep you full for longer periods of time. This can be beneficial if you're someone who typically feels hungry soon after having a drink. So, if you're looking for a coffee drink that also provides a small amount of protein, 16 Fl Oz Iced Coffee W/Milk & Sugar can be a good choice.

Sugar in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar contains 12g of sugar. This comes from the sugar added to the drink to balance out the bitterness of the coffee. While it's okay to have some sugar in your coffee, it's important to keep in mind that consuming too much sugar on a daily basis can be detrimental to your health. So, if you're someone who wants to cut back on sugar, you can try making 16 Fl Oz Iced Coffee W/Milk & Sugar at home with a sugar substitute instead. Overall, while 12g of sugar is not a huge amount, it's important to keep your daily sugar intake in check for optimal health.

Fiber in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar does not contain any fiber. Coffee is not a significant source of fiber, and the milk and sugar added to this drink also do not contribute to your daily fiber intake. If you're someone looking for ways to increase your fiber intake, it's best to opt for high-fiber foods instead of coffee drinks.

Caffeine in 16 Fl Oz Iced Coffee W/Milk & Sugar

A 16 Fl Oz Iced Coffee W/Milk & Sugar contains about 185mg of caffeine, which is a moderate amount. For comparison, a regular 8-ounce cup of coffee contains about 95mg of caffeine. So, 16 Fl Oz Iced Coffee W/Milk & Sugar has a little more caffeine than a regular cup of coffee. If you're someone who is sensitive to caffeine or trying to cut back, you may want to consider alternate coffee options or have a smaller serving size of 16 Fl Oz Iced Coffee W/Milk & Sugar.

Benefits of 16 Fl Oz Iced Coffee W/Milk & Sugar

There are a few benefits to drinking 16 Fl Oz Iced Coffee W/Milk & Sugar, including: - It's a low-calorie coffee option - It provides a small amount of protein and carbohydrates to keep you full.

How to make 16 Fl Oz Iced Coffee W/Milk & Sugar at home

Making 16 Fl Oz Iced Coffee W/Milk & Sugar at home is incredibly easy. Here's what you need to do: - Brew a cup of coffee using your preferred method (drip, pour-over, etc.) - Add milk and sugar to taste and stir well.

Alternatives to 16 Fl Oz Iced Coffee W/Milk & Sugar

While 16 Fl Oz Iced Coffee W/Milk & Sugar is a great option for those who want a low-calorie coffee drink, there are also some alternatives to consider: - Black coffee: If you're someone who wants to avoid sugar and milk altogether, black coffee is a great option. It's low in calories and carbohydrates and can be a good option for those watching their intake of these nutrients. - Iced tea: If you're looking for something refreshing without the caffeine content of coffee, iced tea can be a great alternative. You can enjoy it plain or add a small amount of sugar or honey for taste.