If you're looking for a delicious and satisfying snack, look no further than Poppy Thyme Crackers! With 130 calories per serving (17 crackers or 29 g), these crackers are a great way to keep hunger at bay between meals. Plus, they're packed with essential nutrients that your body needs to function at its best.

In addition to being low in calories, Poppy Thyme Crackers are also a good source of fiber and protein, making them a great choice for satisfying cravings and helping you feel fuller for longer. They're also low in sugar and sodium, which makes them a healthier alternative to other snack options on the market.

In this article, we'll explore the nutritional value of Poppy Thyme Crackers and the health benefits they provide. Whether you're looking for a quick and easy snack for on-the-go or something to munch on while watching TV, Poppy Thyme Crackers are the perfect choice. So, let's dive in!

Calorie Content of Poppy Thyme Crackers

With only 130 calories per serving, Poppy Thyme Crackers are a great option for anyone who wants to snack without compromising their diet. These crackers are perfect for those on a low-calorie diet, as they provide essential nutrients without adding excessive calories to your daily intake. If you're looking to lose weight or maintain a healthy weight, snacking on Poppy Thyme Crackers can help you achieve your goals. Since they're low in calories, you can eat more without worrying about consuming too many calories. So, the next time you need a satisfying snack, reach for some Poppy Thyme Crackers!

Total Fat in Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains 5 g of total fat, which is about 8% of your recommended daily intake. While this may not seem like a lot, it's important to keep in mind that fat contains more calories per gram than carbohydrates or protein. If you're looking to maintain a healthy weight, it's important to watch your fat intake. However, this doesn't mean you have to avoid eating fats altogether. Instead, focus on eating healthy fats, such as those found in nuts and seeds, and limit your intake of saturated and trans fats found in processed foods. So, enjoy your Poppy Thyme Crackers in moderation and pair them with some healthy fats for a satisfying snack!

Protein Content of Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains 2 g of protein, which is about 4% of your recommended daily intake. While this may not seem like a lot, it's important to remember that protein is essential for building and repairing tissues in your body. If you're looking to maintain a healthy and active lifestyle, it's important to eat enough protein to support your body's needs. You can pair your Poppy Thyme Crackers with some protein-rich foods, such as hummus or nut butter, to increase your protein intake and make your snack more satisfying. So, the next time you need a quick and nutritious snack, reach for some Poppy Thyme Crackers and enjoy the benefits of this delicious snack!

Carbohydrate Content of Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains 21 g of carbohydrates, which is about 8% of your recommended daily intake. While this may seem like a lot, it's important to remember that carbohydrates are an important source of energy for your body. If you're looking to follow a low-carb lifestyle, it's important to watch your carbohydrate intake. However, this doesn't mean you have to avoid carbohydrates altogether. Instead, focus on eating healthy carbohydrates found in whole foods, such as fruits, vegetables, and whole grains, and limit your intake of refined carbohydrates found in processed foods. So, enjoy your Poppy Thyme Crackers in moderation and pair them with some healthy carbohydrates for a satisfying snack!

Sugar Content in Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains less than 1 g of sugar, which is about 1% of your recommended daily intake. While this may not seem like a lot, it's important to remember that consuming too much sugar can lead to weight gain and other health problems. If you're looking to limit your sugar intake, it's important to read food labels carefully and choose snacks that are low in sugar. Poppy Thyme Crackers are a great choice for a low-sugar snack that still satisfies your cravings. Pair them with some fresh fruit or nut butter for a healthy and delicious snack!

Fiber Content in Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains 3 g of fiber, which is about 11% of your recommended daily intake. Fiber is essential for promoting healthy digestion and preventing constipation. It also helps you feel full for longer, making it easier to control your appetite and maintain a healthy weight. If you're looking to increase your fiber intake, incorporating snacks like Poppy Thyme Crackers into your diet is a great way to do so. You can also pair them with other high-fiber foods, such as fruits, vegetables, and whole grains, for a more complete and nutritious snack.

Sodium Content of Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains 105 mg of sodium, which is about 5% of your recommended daily intake. While this may not seem like a lot, it's important to remember that consuming too much sodium can increase your risk of high blood pressure and other health problems. If you're looking to limit your sodium intake, it's important to read food labels carefully and choose snacks that are low in sodium. Poppy Thyme Crackers are a great choice for a low-sodium snack that still satisfies your cravings. Pair them with some fresh vegetables or a small amount of cheese for a delicious and healthy snack!

Minerals Found in Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains small amounts of important minerals, such as calcium, iron, and magnesium. These minerals are essential for maintaining strong bones, healthy blood and muscles, and other important bodily functions. While these minerals are only present in small amounts in Poppy Thyme Crackers, they're still an important part of a healthy and balanced diet. To maximize the benefits, pair your Poppy Thyme Crackers with other foods that contain these important minerals, such as greens, nuts, and seeds.

Vitamins in Poppy Thyme Crackers

Each serving of Poppy Thyme Crackers contains small amounts of important vitamins, such as vitamin A and vitamin B-6. These vitamins are essential for maintaining healthy vision, skin, and immune function, as well as supporting hundreds of other important bodily functions. While these vitamins are only present in small amounts in Poppy Thyme Crackers, they're still an important part of a healthy and balanced diet. To maximize the benefits, pair your Poppy Thyme Crackers with other foods that contain these important vitamins, such as fruits, vegetables, and whole grains.

Health Benefits of Poppy Thyme Crackers

Some of the health benefits of Poppy Thyme Crackers include: providing essential nutrients such as fiber and protein, promoting healthy digestion and preventing constipation, reducing the risk of high blood pressure and other health problems associated with excessive sodium intake, and providing a satisfying and healthy snack option that can help you maintain a healthy weight. Additionally, Poppy Thyme Crackers are a delicious and versatile snack option that can be paired with a variety of other foods to create a satisfying and nutritious snack. Whether you're looking for a quick and easy snack on-the-go or something to munch on while you're relaxing at home, Poppy Thyme Crackers are the perfect choice for anyone looking to improve their overall health and wellbeing. So, the next time you're feeling peckish, reach for some Poppy Thyme Crackers and start enjoying the many health benefits they provide!