Calories in 18 pieces (30 g) Strawberry Yogurt Covered Raisins?

18 pieces (30 g) Strawberry Yogurt Covered Raisins is 140 calories.

Looking for a tasty and healthy snack option? Try 18 pieces (30 g) Strawberry Yogurt Covered Raisins! With only 140 calories per serving, these raisins are a guilt-free indulgence.

Made with real strawberries and yogurt, this snack is a great source of protein, calcium, and antioxidants. Plus, it's gluten-free and low in sodium.

In this article, we'll explore the many benefits and delicious flavors of Strawberry Yogurt Covered Raisins!

18 pieces (30 g) Strawberry Yogurt Covered Raisins

A Healthy and Tasty Snack Choice

These raisins are a good source of protein and calcium, which are essential for a healthy body. They are also low in calories and fat, making them a great snack option if you're trying to watch your weight. In addition, the antioxidants found in strawberries may help improve heart health and reduce inflammation in the body.

A Delicious Source of Energy

The combination of protein, carbs, and fat in these raisins makes for a balanced source of energy. Plus, the natural sugar in the raisins gives you a quick boost without the energy crash that comes from processed sugar. So if you're feeling a little sluggish, try reaching for a handful of Strawberry Yogurt Covered Raisins!

Perfect for On-the-Go

Whether you're on a hike, at the office, or running errands, these raisins are a convenient and healthy option to keep you fueled up. They won't melt or spoil, so you can stash them in your bag or car and enjoy whenever hunger strikes. For a snack that's both delicious and practical, try Strawberry Yogurt Covered Raisins!

A Sweet Treat for Anytime of the Day

Whether you're looking for a mid-morning pick-me-up or a sweet treat after dinner, these raisins won't disappoint. The combination of tangy strawberries and creamy yogurt creates a flavor explosion that's sure to please your taste buds. So go ahead, indulge in something sweet without the guilt!

Guaranteed to Satisfy Your Sweet Tooth

The natural sweetness of the raisins is enhanced by the tangy yogurt coating and real strawberry flavor. These raisins are a great alternative to traditional candy when you're craving something sweet. So next time you're in need of a sugary fix, try Strawberry Yogurt Covered Raisins instead!

A Great Addition to Your Trail Mix

The sweet and tangy flavor of the raisins pairs perfectly with other snack mix ingredients like nuts, chocolate chips, and pretzels. Plus, the protein and energy boost from the raisins will keep you going on your outdoor adventures. So next time you hit the trails, mix up a batch of trail mix with Strawberry Yogurt Covered Raisins for a delicious and satisfying snack!

Ideal for School Lunches

Since these raisins are made with all-natural ingredients and no artificial additives or preservatives, they're a healthier option than many pre-packaged snacks. Plus, the sweet and tangy flavor of the raisins is sure to be a hit with kids of all ages. So next time you're packing a lunch for your child, consider throwing in a bag of Strawberry Yogurt Covered Raisins!

A Snack with the Perfect Combination of Tart and Sweet

The tangy yogurt coating balances perfectly with the sweetness of the raisins and real strawberries. So if you crave snacks that are both tart and sweet, then give Strawberry Yogurt Covered Raisins a try. This snack is sure to satisfy all your cravings!

Ideal for Weight Watchers

With only 140 calories and 2 SmartPoints per serving, these raisins are a great snack to help you stay within your daily point allowance. Plus, the protein and fiber in the raisins help keep you feeling full and satisfied longer. So if you're looking for a tasty and low-point snack, give Strawberry Yogurt Covered Raisins a try!

A Snack with Health Benefits

Since they're made with real strawberries, these raisins are naturally high in antioxidants that can help prevent chronic diseases like cancer and heart disease. Plus, the calcium and protein in the yogurt coating help support strong bones and muscles. So enjoy a snack that not only tastes good, but also helps keep you healthy and strong!

Let food be thy medicine, and medicine be thy food. - Hippocrates

FAQs about Strawberry Yogurt Covered Raisins

1. Are Strawberry Yogurt Covered Raisins healthy?

They can be a healthier alternative to candy or chocolate, as they contain the natural sweetness of raisins and are covered in yogurt instead of sugar.

2. Can I eat Strawberry Yogurt Covered Raisins on a diet?

The calorie count of 140 calories per 18 pieces may be high for some diets, so it's important to consume them in moderation and factor them into your daily calorie intake.

3. Are there any allergens in Strawberry Yogurt Covered Raisins?

They may contain dairy, soy, and wheat, so it's important to check the label and consult with a doctor or dietician if you have any allergies or intolerances.

4. How long do Strawberry Yogurt Covered Raisins last?

If stored properly in a cool, dry place, they can last for several months. It's best to check the expiration date on the package.

5. Can I make my own Strawberry Yogurt Covered Raisins?

Yes, there are many recipes online for making your own yogurt-covered raisins, using a combination of yogurt, honey, and raisins or other dried fruits.

Nutritional Values of 18 pieces (30 g) Strawberry Yogurt Covered Raisins

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)1 g

Calorie breakdown: 40% fat, 57% carbs, 3% protein

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