If you're looking for a tasty snack, consider 19 chips (1 oz) of Kettle Cooked BBQ Potato Chips. These crunchy chips have a smoky BBQ flavor that hits the spot. But what about the nutrition? Let's take a closer look...
A serving of 19 chips (1 oz) contains 130 Calories. They also have 16 grams of Carbs and 7 grams of Fat. While they may not be the healthiest option, they can be a satisfying treat in moderation.
In this article, we'll explore the nutritional information and Ingredients in Kettle Cooked BBQ Potato Chips, as well as some healthier Alternatives to consider. Let's dive in!
Calories in 19 Chips Kettle Cooked BBQ Potato Chips
As mentioned, a serving of 19 chips (1 oz) of Kettle Cooked BBQ Potato Chips contains 130 Calories. This makes them a relatively high-calorie snack compared to other options. If you're counting calories or trying to lose weight, it's important to be mindful of your portion sizes. Snacking on these chips may not be the best option if you're trying to keep your calorie intake in check.
Are Kettle Cooked BBQ Potato Chips Healthy?
While Kettle Cooked BBQ Potato Chips may not be the healthiest snack, they can be enjoyed in moderation as part of a balanced diet. They are made from potatoes and contain no cholesterol, but they do have a high-Fat content. They also contain Sodium and added sugars, which can be detrimental to your health if consumed in excess. If you're looking for healthier snack options, consider fresh fruits and vegetables, air-popped popcorn, or low-fat yogurt with berries.
How Many Carbs in Kettle Cooked BBQ Potato Chips?
A serving of 19 chips (1 oz) contains 16 grams of Carbs. While this may not seem like a lot, it's important to be mindful of how much you're consuming. If you have diabetes or are following a low-carb diet, you may want to opt for a different snack option with a lower carb content.
What is the Serving Size of Kettle Cooked BBQ Potato Chips?
A Serving Size of Kettle Cooked BBQ Potato Chips is 19 chips (1 oz). It's important to be mindful of your portion sizes when snacking on these chips. If you find yourself mindlessly munching on chips, try measuring out a serving size beforehand to help with portion control.
How Many Calories are in a Single Kettle Cooked BBQ Potato Chip?
A single kettle cooked BBQ potato chip contains approximately 7 Calories. While this may not seem like a lot, it's important to be mindful of how many chips you're snacking on. If you're counting calories or trying to lose weight, it may be helpful to portion out your chips beforehand to avoid mindlessly snacking.
What are the Ingredients in Kettle Cooked BBQ Potato Chips?
The Ingredients in Kettle Cooked BBQ Potato Chips include potatoes, vegetable oil, sugar, salt, spices, tomato powder, garlic powder, onion powder, natural flavors, and paprika extract for color. While there are no artificial flavors or colors, they do contain added sugars and a high-Fat content. As with all snacks, it's important to be mindful of how much you're consuming.
How Much Fat is in Kettle Cooked BBQ Potato Chips?
A serving of 19 chips (1 oz) contains 7 grams of Fat. While the fat content may seem high, they are kettle cooked, which may be a healthier cooking method than traditional frying. However, it's important to limit your intake of saturated and trans fats, which can raise your cholesterol levels and increase your risk for heart disease.
What is the Sodium Content in Kettle Cooked BBQ Potato Chips?
A serving of 19 chips (1 oz) contains 150 milligrams of Sodium. While this may not seem like a lot, it can add up quickly if you're snacking on multiple servings. High sodium intake can lead to high blood pressure, which is a risk factor for heart disease and stroke. If you're watching your sodium intake, try to limit your consumption of salty snacks like Kettle Cooked BBQ Potato Chips.
Do Kettle Cooked BBQ Potato Chips Contain Gluten?
Kettle Cooked BBQ Potato Chips do not contain gluten. They are a gluten-free snack option for those with celiac disease or gluten intolerance. However, if you have a severe gluten allergy or sensitivity, there is a risk of cross-contamination during the manufacturing process. Always read the label and check with the manufacturer if you have any concerns.
What are Some Alternatives to Kettle Cooked BBQ Potato Chips?
If you're looking for healthier snack options, consider fresh fruits and vegetables, air-popped popcorn, or low-Fat yogurt with berries. If you're craving something crunchy, try roasted chickpeas, sliced cucumbers with hummus, or rice cakes with nut butter. There are many delicious and nutritious snack options out there. Experiment with different flavors and textures to find what works for you!
Everything in moderation, including moderation itself.
FAQ about Kettle Cooked BBQ Potato Chips
1. How many Calories are in a serving of Kettle Cooked BBQ Potato Chips?
There are 130 calories in a one-ounce serving of Kettle Cooked BBQ Potato Chips.
2. What makes Kettle Cooked BBQ Potato Chips "kettle cooked"?
Kettle cooked refers to the way the chips are cooked. They are cooked in small batches in a kettle, giving them a unique crunch and texture.
3. Are Kettle Cooked BBQ Potato Chips gluten-free?
It depends on the brand. Some brands of Kettle Cooked BBQ Potato Chips are gluten-free, while others are not. It is important to check the packaging or contact the manufacturer to determine if they are gluten-free.
4. Are Kettle Cooked BBQ Potato Chips considered a healthy snack?
Kettle Cooked BBQ Potato Chips are not considered a healthy snack as they are high in calories, Fat, and Sodium. However, they can be enjoyed in moderation as a treat or snack.
5. How can I make my own Kettle Cooked BBQ Potato Chips at home?
To make your own Kettle Cooked BBQ Potato Chips at home, slice potatoes thinly, season with your desired BBQ seasoning, and fry in hot oil until golden brown and crispy.