Calories in 2 1/2 cups (30 g) Lite Kettle Corn?

2 1/2 cups (30 g) Lite Kettle Corn is 120 calories.

Are you looking for a low-calorie snack option that's light and crunchy? Look no further than 2 1/2 cups (30 g) of Lite Kettle Corn, which contains only 120 calories. This healthy snacking option is perfect for satisfying your sweet tooth without ruining your diet.

Lite Kettle Corn is made with whole grains and contains no artificial flavors or preservatives. It's a guilt-free snack that's perfect for weight watchers, diet-conscious people, and anyone who wants to enjoy a tasty snack without feeling guilty.

In this article, we'll explore the calorie content of Lite Kettle Corn, its health benefits, and why it makes the perfect office snack.

2 1/2 cups (30 g) Lite Kettle Corn

A Low-Calorie Snack Option

Lite Kettle Corn is an excellent low-calorie snack option for anyone who wants to watch their weight while still enjoying a tasty treat. With only 120 calories per 2 1/2 cups (30 g) serving, it's a guilt-free snack that's perfect for satisfying your craving for something sweet and crunchy. Aside from being low in calories, Lite Kettle Corn is also a good source of fiber and whole grains, which helps keep you feeling full for longer. This makes it an ideal snack choice for anyone who wants to avoid overeating or snacking between meals. Whether you're looking for a snack to munch on during work, or something to satisfy your sweet tooth while watching TV, Lite Kettle Corn is a healthy and delicious choice.

Light and Crunchy Snack

Lite Kettle Corn is a light and crunchy snack that's perfect for munching on when you need a quick energy boost or a mid-afternoon snack. Its lightly sweetened flavor and airy texture make it a satisfying snack that won't weigh you down. Unlike other sugary snacks or heavy desserts, Lite Kettle Corn is made with whole grains and contains no artificial flavors or preservatives. This makes it a healthy choice that won't leave you feeling bloated or guilty about indulging in a snack. The next time you're craving something crunchy and sweet, reach for a bag of Lite Kettle Corn and enjoy a light and satisfying snack!

Healthy Snacking Made Easy

Healthy snacking doesn't have to be difficult or boring. With Lite Kettle Corn, you can enjoy a tasty and satisfying snack that's also good for you! Lite Kettle Corn is made with whole grains and contains no artificial flavors or preservatives. It's also low in calories and a good source of fiber, making it a healthy and filling snack option. Whether you're trying to lose weight, maintain a healthy diet, or simply want to eat more nutritious snacks, Lite Kettle Corn is a convenient and delicious choice.

Calorie Content in Lite Kettle Corn

Lite Kettle Corn is a low-calorie snack option that's perfect for anyone who wants to watch their weight or avoid overeating. A 2 1/2 cups (30 g) serving of Lite Kettle Corn contains only 120 calories, which is much lower than other sugary snacks or desserts. Lite Kettle Corn is also a good source of fiber and whole grains, which helps keep you feeling full for longer. This makes it a great snack option for anyone who wants to avoid snacking between meals or overeating at mealtime. Whether you're counting calories or simply want a healthy and satisfying snack, Lite Kettle Corn is a great choice.

Snack to Satisfy Your Sweet Tooth

If you have a sweet tooth but don't want to overload on sugar or calories, Lite Kettle Corn is a perfect snack option. Its lightly sweetened flavor and airy texture make it a satisfying and tasty snack that won't ruin your diet. Unlike other sugary snacks or desserts, Lite Kettle Corn is made with whole grains and contains no artificial flavors or preservatives. This makes it a guilt-free snack that you can enjoy anytime, anywhere. The next time you're craving something sweet, reach for a bag of Lite Kettle Corn and satisfy your sweet tooth without ruining your diet!

Ideal for Weight Watchers

If you're trying to watch your weight, Lite Kettle Corn is an excellent snack option. A 2 1/2 cups (30 g) serving contains only 120 calories, which is much lower than most other snacks or desserts. In addition to being low in calories, Lite Kettle Corn is also a good source of fiber and whole grains, which helps keep you feeling full for longer. This makes it a great snack choice for anyone who wants to avoid overeating or snacking between meals. Whether you're on a diet or simply trying to eat healthier, Lite Kettle Corn is an excellent snack option that won't sabotage your weight loss goals.

Guilt-Free Snacking

Lite Kettle Corn is a guilt-free snack option that's perfect for anyone who wants to enjoy something tasty without feeling guilty about their food choices. Made with whole grains and containing no artificial flavors or preservatives, it's a healthy and delicious snack option. A 2 1/2 cups (30 g) serving of Lite Kettle Corn contains only 120 calories, making it a low-calorie snack choice that won't sabotage your diet or weight loss goals. The next time you're in the mood for a snack, reach for a bag of Lite Kettle Corn and enjoy a guilt-free treat that's both delicious and nutritious.

The Perfect Office Snack

Lite Kettle Corn is the perfect snack option for busy office workers who need a quick energy boost or a mid-afternoon snack. Its lightly sweetened flavor and airy texture make it a satisfying and tasty snack that won't leave you feeling bloated or weighed down. In addition to being low in calories, Lite Kettle Corn is also a good source of fiber and whole grains, which helps keep you feeling full for longer. This makes it an ideal snack choice for anyone who wants to avoid snacking between meals or overeating at mealtime. Whether you're trying to stay focused at work, or simply need a quick snack to satisfy your hunger, Lite Kettle Corn is the perfect choice.

Suitable for Diet Conscious People

Lite Kettle Corn is a great snack option for anyone who is conscious about their diet and wants to eat healthy and nutritious snacks. With only 120 calories per 2 1/2 cups (30 g) serving, it's a low-calorie snack that's perfect for watching your weight. In addition to being low in calories, Lite Kettle Corn is also a good source of fiber and whole grains, which helps keep you feeling full for longer. This makes it an ideal snack choice for anyone who wants to avoid overeating or snacking between meals. Whether you're trying to lose weight, maintain a healthy diet, or simply want to eat more nutritious snacks, Lite Kettle Corn is a great option to add to your snacking choices.

Enjoy a Bowl of Lite Kettle Corn for Hunger Pangs

If you're feeling hungry and need a quick snack to keep you going, reach for a bowl of Lite Kettle Corn. Its lightly sweetened flavor and crunchy texture make it a satisfying and tasty way to keep hunger pangs at bay. With only 120 calories per 2 1/2 cups (30 g) serving, Lite Kettle Corn is a low-calorie snack option that won't sabotage your diet or weight loss goals. It's also a good source of fiber and whole grains, which helps keep you feeling full for longer. The next time you need a quick snack to satisfy your hunger, reach for a bowl of Lite Kettle Corn and enjoy a tasty and nutritious snack.

Healthy snacking doesn't have to be difficult or boring. With Lite Kettle Corn, you can enjoy a tasty and satisfying snack that's also good for you!

5 FAQ About Lite Kettle Corn

1. What is Lite Kettle Corn?

Lite Kettle Corn is a type of popcorn that is seasoned with a combination of salt and sugar. It has fewer calories than traditional kettle corn due to the use of a lower calorie sweetener.

2. How many calories are in 2 1/2 cups of Lite Kettle Corn?

There are 120 calories in 2 1/2 cups (30 g) of Lite Kettle Corn.

3. Is Lite Kettle Corn healthier than regular kettle corn?

Lite Kettle Corn is generally considered to be healthier than regular kettle corn due to its lower calorie content. However, it is still important to consume in moderation as it is still a snack food and contains added sugar.

4. Can Lite Kettle Corn be a part of a balanced diet?

Yes, Lite Kettle Corn can be a part of a balanced diet when consumed in moderation. It can be a good snack option for those looking to satisfy a sweet or salty craving while still maintaining a calorie-controlled diet.

5. What are some serving suggestions for Lite Kettle Corn?

Lite Kettle Corn can be enjoyed as a snack straight out of the bag or combined with other snacks such as nuts or dried fruits for a trail mix. It can also be used as a topping for yogurt or oatmeal for added crunch and flavor.

Nutritional Values of 2 1/2 cups (30 g) Lite Kettle Corn

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)21 g
Protein (g)3 g

Calorie breakdown: 27% fat, 64% carbs, 9% protein

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