If you're looking for a quick and easy meal that is both satisfying and delicious, then you might want to try 2/3 cup (140 g) Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce. This tasty dish provides 140 calories, making it a great option if you're watching your calorie intake.
In addition to its low calorie count, Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce is also a good source of nutrients. This dish contains protein, carbohydrates, and fats, all of which are important for maintaining a healthy diet.
In this article, we'll explore everything you need to know about Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce, including its nutritional value, cooking instructions, and more.
What is Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce?
Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce is a quick and easy meal that can be prepared in just a few minutes. It comes in a microwaveable package and can be cooked in the microwave. This dish is made with roasted potatoes, bacon, and a creamy cheese sauce. The potatoes are seasoned with herbs and spices that complement the smoky flavor of the bacon, while the cheese sauce adds a rich and creamy texture. Overall, Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce is a flavorful and convenient meal that is perfect for busy weeknights or when you're craving something hearty.
Calories in Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
As mentioned earlier, 2/3 cup (140 g) of Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce contains 140 calories. This makes it a great option if you're trying to maintain a low calorie diet or if you're trying to lose weight. It's important to note that the calorie count can vary depending on how much of the dish you eat. If you eat a larger portion, you'll consume more calories. To ensure that you're accurately tracking your calorie intake, be sure to read the nutrition label and measure your portions carefully.
Fat Content in Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
In addition to its calorie count, Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce also contains fat. One serving of this dish contains 7 grams of fat, which is about 11% of your daily recommended intake. The majority of the fat in this dish comes from the cheese sauce, which is made with cream and cheese. While fat is an important part of a healthy diet, it's important to consume it in moderation. If you're trying to reduce your fat intake, you might want to opt for a smaller portion of this dish or find an alternative that is lower in fat.
Protein in Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
In addition to fat and carbohydrates, Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce also contains protein. One serving of this dish contains 5 grams of protein, which is about 10% of your daily recommended intake. Protein is an essential nutrient that plays a key role in many bodily functions, including building and repairing tissue, creating enzymes and hormones, and supporting the immune system. If you're looking to increase your protein intake, Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce can be a good option, but you might also want to combine it with other protein-rich foods, such as chicken, beans, or tofu.
Carbohydrate Content in Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
One serving of Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce contains 15 grams of carbohydrates, which is about 5% of your daily recommended intake. Carbohydrates are an important source of energy for the body and play a key role in many bodily functions. However, it's important to choose complex carbohydrates, such as whole grains, fruits, and vegetables, over simple carbohydrates, such as sugar and processed foods. While Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce is not a significant source of carbohydrates, it's still important to consume it in moderation and to balance it with other carbohydrate-rich foods throughout the day.
Sodium in Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
One serving of Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce contains 470 milligrams of sodium, which is about 20% of your daily recommended intake. While sodium is an essential nutrient that plays a key role in many bodily functions, excessive sodium intake can lead to health problems, such as high blood pressure and heart disease. If you're watching your sodium intake, you might want to limit your consumption of this dish or find an alternative that is lower in sodium.
Ingredients in Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce is made with a variety of ingredients, including potatoes, bacon, cream, cheese, and spices. The potatoes are roasted to perfection, giving them a crispy texture that complements the smoky flavor of the bacon. The cream and cheese sauce adds a rich and creamy texture to the dish, while the spices give it a savory and flavorful taste. Overall, the ingredients in Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce work together to create a delicious and satisfying meal.
Cooking Instructions for Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
Cooking Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce is easy and convenient. Here are the steps that you need to follow: 1. Remove the package from the freezer and cut a small slit in the top to vent. 2. Microwave on high for 4-5 minutes, or until heated through.
Benefits of Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
There are several benefits of eating Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce, including: - Convenience: This dish can be prepared in just a few minutes, making it perfect for busy weeknights or when you don't have a lot of time to cook. - Flavor: The combination of potatoes, bacon, and cheese sauce creates a delicious and flavorful dish that is sure to satisfy your taste buds.
Alternatives to Steamfresh Roasted Potatoes with Bacon in a Cheese Sauce
If you're looking for an alternative to Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce, here are a few options to consider: - Roasted vegetables: If you're looking for a healthier option, try roasting some vegetables, such as broccoli or cauliflower, and seasoning them with herbs and spices. - Baked potatoes: For a simple and classic option, try baking a potato and topping it with your favorite toppings, such as sour cream, cheese, or chives.
There are several benefits of eating Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce, including convenience and flavor. However, if you're looking to reduce your fat or sodium intake, you might want to choose a smaller portion or find an alternative that is lower in fat or sodium.
5 Frequently Asked Questions About Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce
1. What are the ingredients in Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce?
The ingredients in Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce include potatoes, water, bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese sauce (water, cheddar cheese [milk, cultures, salt, enzymes], modified cornstarch, whey protein concentrate, milk protein concentrate, sodium phosphate, salt, natural flavor, lactic acid, gum blend [xanthan gum, guar gum]), canola oil, salt, garlic powder, onion powder, spice, natural flavor, and cornstarch.
2. Is Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce a healthy choice?
The calorie count for Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce is relatively low at 140 calories per 2/3 cup. However, it does contain high amounts of sodium and saturated fat, which may not make it a healthy choice for those with dietary restrictions or concerns.
3. How can I prepare Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce?
The Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce can be quickly prepared in the microwave. Simply remove the packaging and microwave at high for 4.5 - 5 minutes. Let it stand for a minute before enjoying the meal.
4. Is Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce gluten-free?
No, Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce contains modified cornstarch, which may contain gluten. People with celiac disease or other gluten intolerances should avoid this product or check with the manufacturer for information on gluten.
5. Where can I buy Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce?
Steamfresh Roasted Potatoes with Bacon in A Cheese Sauce are readily available in most grocery stores, big-box stores, and online retailers. Check the freezer aisle at your local store, or look for it on retailer websites like Walmart, Amazon, and Kroger.