2/3 cup (27 g) Loaded Casserole Potatoes contain 150 calories. This hearty casserole dish is a favorite for a reason. Made with wholesome ingredients and packed with flavor, it offers a satisfying meal no matter the occasion.
Loaded Casserole Potatoes are rich in nutrients such as protein, fiber, and vitamins. When combined with ingredients like cheese, bacon, and sour cream, it becomes a delicious meal that you can enjoy any time of day. Let's take a closer look at the nutritional value of this dish.
Whether you're looking for an easy weeknight dinner or a tasty side dish for your next party, Loaded Casserole Potatoes are guaranteed to please. Here's everything you need to know to make this dish a hit at your next gathering.
Nutritional Value of Loaded Casserole Potatoes
Loaded Casserole Potatoes are packed with nutrients that are essential to your overall health. A single serving of this dish contains: - 150 calories - 5 grams of protein
Ingredients Used in Loaded Casserole Potatoes
To make Loaded Casserole Potatoes, you will need the following ingredients: - 4 medium-sized potatoes, peeled and sliced - 1 cup shredded cheddar cheese
Serving Size for Loaded Casserole Potatoes
A serving size of Loaded Casserole Potatoes is 2/3 cup or 27 grams. This serving size contains 150 calories and provides a satisfying meal for any occasion.
Calories in Loaded Casserole Potatoes
Loaded Casserole Potatoes contain 150 calories per 2/3 cup or 27 grams serving. The majority of these calories come from carbohydrates and protein, with a small amount coming from fat.
Health Benefits of Loaded Casserole Potatoes
Loaded Casserole Potatoes offer a variety of health benefits. Potatoes are rich in fiber and vitamin C, which can help boost your immune system and promote digestive health. Cheese is a good source of calcium, which is important for maintaining strong bones and teeth. Sour cream contains probiotics that can aid in digestion and improve gut health. And don't forget about the protein and vitamin A found in bacon and green onions! However, it's important to note that this dish is also somewhat high in carbohydrates and calories, so it should be enjoyed in moderation as part of a balanced diet.
Ways to Cook Loaded Casserole Potatoes
There are many ways to cook Loaded Casserole Potatoes. Some popular methods include: - Baking in the oven at 350 degrees for 45-50 minutes - Cooking in a slow cooker on low for 4-6 hours
Best Time to Serve Loaded Casserole Potatoes
Loaded Casserole Potatoes are a versatile dish that can be served for breakfast, lunch, or dinner. They make a great side dish for grilled meats, or you can enjoy them as a meal on their own.
Storage and Shelf Life of Loaded Casserole Potatoes
Leftover Loaded Casserole Potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or bake in the oven until warmed through.
Variations of Loaded Casserole Potatoes
One of the great things about Loaded Casserole Potatoes is how customizable they are. You can add or remove ingredients to suit your taste preferences. Some popular variations include: - Adding diced ham or breakfast sausage for a breakfast casserole - Using sweet potatoes instead of white potatoes
Recommended Side Dishes for Loaded Casserole Potatoes
Loaded Casserole Potatoes are a hearty dish that pairs well with a variety of side dishes. Some recommended options include: - Grilled or roasted vegetables, such as zucchini, bell peppers, or asparagus - A side salad with mixed greens, cherry tomatoes, and a balsamic vinaigrette
FAQs about Loaded Casserole Potatoes
What are Loaded Casserole Potatoes?
Loaded Casserole Potatoes are a delicious side dish made by slicing potatoes and layering them with cheese, bacon, chives and sour cream.
How many calories are in 2/3 cup (27 g) of Loaded Casserole Potatoes?
2/3 cup (27 g) of Loaded Casserole Potatoes contains 150 calories.
What is the nutritional value of Loaded Casserole Potatoes?
2/3 cup (27 g) of Loaded Casserole Potatoes contains 8 grams of fat, 12 grams of carbohydrates, 1 gram of fiber, and 6 grams of protein.
How do I cook Loaded Casserole Potatoes?
To prepare Loaded Casserole Potatoes, preheat your oven to 375°F. Grease a 9x13 inch baking dish and layer sliced potatoes, cheese, bacon, chives and sour cream. Repeat the layers until all ingredients are used up. Cover the dish with foil and bake for 45 minutes. Remove foil and bake for an additional 15-20 minutes until the potatoes are tender and the cheese is melted and bubbly.
Can I make Loaded Casserole Potatoes ahead of time?
Yes, you can prepare Loaded Casserole Potatoes ahead of time and store them in the refrigerator for up to 2 days. When you are ready to bake them, remove them from the refrigerator and let them come to room temperature for 10-15 minutes before baking.