If you're looking for a quick and easy meal option, 2/3 cup (59 g) Easy Sides Alfredo could be just what you need. With only 230 calories per serving, it's a great way to satisfy your hunger without overindulging.

In addition to being lower in calories, Easy Sides Alfredo also contains some key nutrients your body needs. According to the nutrition facts, each serving provides 7 grams of protein, 38 grams of carbohydrates, and 4 grams of sugar. It's also a good source of calcium and iron.

Whether you're short on time or looking for a convenient meal option, Easy Sides Alfredo is a great choice. Here are some key things to know about this tasty pasta dish.

Calories per serving

As mentioned earlier, a serving of Easy Sides Alfredo contains 230 calories. This makes it a good option if you're trying to watch your calorie intake or maintain a healthy weight. However, keep in mind that this number could be higher if you add extra ingredients or toppings to your pasta.

Nutrients in Easy Sides Alfredo

In addition to its lower calorie count, Easy Sides Alfredo also contains some important nutrients. As mentioned earlier, each serving provides 7 grams of protein, 38 grams of carbohydrates, and 4 grams of sugar, making it a good source of energy. It's also a good source of calcium and iron, two minerals that are important for bone health and overall wellness.

Serving size of Easy Sides Alfredo

According to the package, a serving of Easy Sides Alfredo is 2/3 cup (59 g). This makes it a good option for a quick and easy meal or a tasty side dish. If you're feeding a larger group, you may need to make multiple packages or add extra ingredients to bulk up the recipe.

Fat and cholesterol in Easy Sides Alfredo

One thing to keep in mind when choosing Easy Sides Alfredo is that it can be high in fat and cholesterol. According to the nutrition facts, each serving contains 6 grams of fat and 30 mg of cholesterol. If you're watching your intake of these nutrients, be sure to factor in your other meals and snacks throughout the day.

Ingredients in Easy Sides Alfredo

The ingredients in Easy Sides Alfredo include enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), palm oil, whey, salt, corn syrup solids, natural flavor, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), sodium caseinate, butter (cream, salt), maltodextrin, sodium phosphate, sodium citrate, contains 2% or less of: garlic, lactic acid, yeast extract, nonfat milk, onion, citric acid, sodium stearoyl lactylate, mono and diglycerides, spice, xanthan gum, colors (annatto extract, paprika extract).

Cooking instructions for Easy Sides Alfredo

To prepare Easy Sides Alfredo, first bring 2 cups of water to a boil in a medium saucepan. Add the pasta and seasoning packet, reduce the heat to medium, and cook for 10-12 minutes or until the pasta is tender, stirring occasionally. Remove from heat and let stand for 2 minutes before serving.

Suitable for vegetarians

If you're following a vegetarian diet, you'll be happy to know that Easy Sides Alfredo is suitable for vegetarians. It does contain whey and casein, which are derived from milk, so it may not be suitable for vegans or those with dairy allergies or intolerances.

Alternative serving suggestions for Easy Sides Alfredo

While Easy Sides Alfredo is tasty on its own, there are plenty of ways to jazz it up and make it your own. Here are a few ideas: add cooked chicken or shrimp for extra protein, mix in some veggies like broccoli or peas for added nutrition, or sprinkle some grated parmesan cheese on top for a little extra flavor.

Possible allergens in Easy Sides Alfredo

If you have food allergies or intolerances, it's important to check the ingredients in Easy Sides Alfredo carefully. It contains wheat, milk, and soy, and may come into contact with other allergens during processing or preparation. Always read the label and contact the manufacturer if you have any questions or concerns.

Storage instructions for Easy Sides Alfredo

To keep your Easy Sides Alfredo fresh and tasty, store it in a cool, dry place. Once opened, be sure to seal the package tightly or transfer the contents to an airtight container. It should last for several weeks in the pantry or longer in the fridge or freezer.