Are you looking for a delicious non-dairy frozen dessert option? Look no further than the Peanut Butter Swirl flavor! With only 110 calories per 2/3 cup (62g), you can indulge without the guilt.

Not only is this dessert low in calories, it is also dairy-free and perfect for those with lactose intolerance or a vegan diet. So, what are the ingredients that make this dessert so tasty?

In this article, we'll explore the benefits, taste, serving size, nutritional value, calories, dietary fiber, sugar, fat, and protein in Non-Dairy Frozen Dessert - Peanut Butter Swirl.

The Ingredients of Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl includes a variety of ingredients that combine to make a delicious dessert. Some of the key ingredients in this flavor are almond milk, peanut butter, cane sugar, and pea protein. Almond milk provides the creaminess you crave in ice cream without the dairy. Peanut butter adds a rich and nutty flavor that pairs perfectly with the sweet cane sugar. Pea protein adds an extra nutritional boost to this dessert. The combination of these ingredients creates a smooth and creamy texture with a perfect balance of sweet and nutty flavors.

The Benefits of Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl has numerous benefits. For those who are lactose intolerant, vegan, or dairy-free, this is a perfect dessert option. It is also lower in calories compared to traditional dairy ice cream, making it a guilt-free indulgence. In addition, this dessert contains pea protein, which is a good source of protein. It is also free from artificial flavors and colors. If you're looking for a delicious and wholesome dessert option, Non-Dairy Frozen Dessert - Peanut Butter Swirl is a fantastic choice!

The Taste of Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl has a rich and nutty taste that is sure to please your taste buds. The peanut butter flavor is perfectly balanced with the sweetness of cane sugar, creating a delicious and satisfying dessert. The texture is smooth and creamy, just like traditional dairy ice cream. Even if you are not lactose intolerant or vegan, you will love the taste of Non-Dairy Frozen Dessert - Peanut Butter Swirl. So go ahead, indulge in a guilt-free dessert that tastes amazing!

The Serving Size of Non-Dairy Frozen Dessert - Peanut Butter Swirl

The serving size of Non-Dairy Frozen Dessert - Peanut Butter Swirl is 2/3 cup (62g). This is a reasonable serving size that allows you to indulge without overindulging. If you are watching your calorie intake, you can use a measuring cup to ensure you are sticking to the recommended serving size. And trust us, it’s still plenty to satisfy your sweet tooth!

The Nutritional Value of Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl is not only delicious but also nutritious. Here are some of the nutritional benefits of this dessert per serving (2/3 cup or 62g): - 110 calories - 4g of fat, 2g of which are saturated

The Calories in Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl is a low-calorie dessert option. Each serving (2/3 cup or 62g) contains only 110 calories. This is significantly lower than a serving of traditional dairy ice cream, which can contain over 250 calories. So, if you are looking to indulge in a sweet treat without the added calories, Non-Dairy Frozen Dessert - Peanut Butter Swirl is a great option!

The Dietary Fiber in Non-Dairy Frozen Dessert - Peanut Butter Swirl

Dietary fiber is an essential nutrient that helps promote digestive health. Non-Dairy Frozen Dessert - Peanut Butter Swirl contains 2g of dietary fiber per serving (2/3 cup or 62g). This is a good amount of fiber for a dessert, and adding some fruit or nuts as your topping will give you even more variety of textures and a fiber boost to keep you full for longer.

The Sugar in Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl contains 13g of sugar per serving (2/3 cup or 62g). While this is a relatively low amount of sugar, it is still important to consume in moderation. If you are looking to reduce your sugar intake, you may consider only dipping the spoon halfway from now on, or trying alternative sweeteners like monk fruit, stevia or erythritol.

The Fat in Non-Dairy Frozen Dessert - Peanut Butter Swirl

Non-Dairy Frozen Dessert - Peanut Butter Swirl contains 4g of fat per serving (2/3 cup or 62g), 2g of which are saturated. While this is not a particularly high amount of fat, it is important to consume in moderation. And remember, this is a guilt-free indulgence, so you can still enjoy it in moderation!

The Protein in Non-Dairy Frozen Dessert - Peanut Butter Swirl

Each serving (2/3 cup or 62g) of Non-Dairy Frozen Dessert - Peanut Butter Swirl contains 2g of protein. While this is not a particularly high amount of protein, it is still a good source for a dessert. Plus, the pea protein adds an extra nutritional boost to this dessert.