Are you looking for a low-calorie vegetable option that is convenient and easy to cook? Look no further than the 2/3 cup (85 g) SteamReady Oriental Vegetable Medley! With only 35 calories per serving, this vegetable medley is a perfect addition to stir-fries and salads, rich in vitamins and minerals, and ideal for a quick and healthy meal that is ready in just minutes.
This vegetable medley is rich in vitamin A, vitamin C, and potassium, and is a good source of dietary fiber. It contains no added sugars, and is naturally low in fat and sodium. Plus, it is gluten-free and suitable for vegan and vegetarian diets!
Whether you are looking to lose weight, want a nutritious meal for busy weeknights, or are meal prepping for the week ahead, the SteamReady Oriental Vegetable Medley is a versatile and delicious option that is sure to satisfy.
A Low-Calorie Vegetable Option
With only 35 calories per serving, the SteamReady Oriental Vegetable Medley is a perfect low-calorie option to help you maintain a healthy diet without sacrificing flavor or convenience. This vegetable medley is naturally low in calories, with no added sugars, and is a good source of dietary fiber, making it a great choice for weight loss diets or anyone looking to eat healthier.
Convenient and Easy to Cook
The SteamReady Oriental Vegetable Medley is incredibly convenient and easy to cook, making it a great option for quick and easy meals. Simply steam the medley in the microwave or on the stove top for just a few minutes, and it is ready to eat! No chopping, peeling, or other prep work required.
Perfect Addition to Stir-Fries and Salads
The SteamReady Oriental Vegetable Medley is a versatile option that can be used in a variety of recipes. It is a great addition to stir-fries and can be used to add some extra nutrition to salads. Plus, the medley contains a variety of vegetables, including carrots, broccoli, and mushrooms, making it a delicious and colorful addition to any dish.
Rich in Vitamins and Minerals
The SteamReady Oriental Vegetable Medley is rich in vitamins and minerals that are important for overall health and wellbeing. It is a good source of vitamin A, which is important for eye health, as well as vitamin C, which supports a healthy immune system. Additionally, the medley contains potassium, which is important for maintaining healthy blood pressure levels.
Ideal for a Quick and Healthy Meal
Whether you are busy with work, school, or just life in general, the SteamReady Oriental Vegetable Medley is the ideal option for a quick and healthy meal. It is ready in just minutes, and can be paired with a variety of proteins and grains to make a complete and satisfying meal. Plus, it is low in calories and high in nutrients, making it a great choice for anyone looking to eat healthier.
Ready in Just Minutes
The SteamReady Oriental Vegetable Medley is incredibly easy and quick to prepare. Simply steam the medley in the microwave or on the stove top for just a few minutes, and it is ready to eat! This makes it a great option for busy weeknights, meal prepping, or anytime you need a healthy and satisfying meal in a hurry.
Great for Weight Loss Diets
The SteamReady Oriental Vegetable Medley is a great option for anyone looking to lose weight or maintain a healthy diet. It is low in calories, with no added sugars, and is a good source of dietary fiber, which can help you feel fuller for longer. Plus, it is naturally low in fat and sodium, making it a healthy and satisfying option for anyone looking to eat healthier.
Naturally Gluten-Free
If you follow a gluten-free diet, you will be happy to know that the SteamReady Oriental Vegetable Medley is naturally gluten-free! It is made with a variety of vegetables, including carrots, broccoli, and mushrooms, and contains no additives or preservatives. This makes it a healthy and flavorful addition to any gluten-free meal plan.
Suitable for Vegan and Vegetarian Diets
If you follow a vegan or vegetarian diet, the SteamReady Oriental Vegetable Medley is a great option to add some extra nutrition and flavor to your meals. It contains a variety of fresh vegetables, including carrots, broccoli, and mushrooms, and is free of any animal products or by-products. This makes it a perfect addition to any plant-based diet, and a great source of vitamins and minerals that are often lacking in vegan and vegetarian diets.
Ideal for Meal Prep
The SteamReady Oriental Vegetable Medley is a great option for meal prepping and planning ahead. It is quick and easy to prepare, and can be stored in the refrigerator or freezer for later use. This makes it a perfect addition to any meal prep routine, and a great way to ensure that you always have healthy and nutritious meals on hand when you need them.
5 Frequently Asked Questions about SteamReady Oriental Vegetable Medley
1. What is SteamReady Oriental Vegetable Medley?
SteamReady Oriental Vegetable Medley is a frozen vegetable mix that includes a blend of Asian vegetables such as broccoli, carrots, snap peas, and water chestnuts. It is pre-washed and cut, making it easy to prepare and cook.
2. How many calories are in SteamReady Oriental Vegetable Medley?
There are 35 calories in a 2/3 cup (85 g) serving of SteamReady Oriental Vegetable Medley.
3. How do I cook SteamReady Oriental Vegetable Medley?
To cook SteamReady Oriental Vegetable Medley, you can steam it in the microwave or on the stovetop. For microwave cooking, simply place the frozen vegetables in a microwave-safe dish with a little bit of water and cook on high for 4-6 minutes. For stovetop cooking, bring a pot of water to a boil, add the vegetables and cook for 3-5 minutes until tender.
4. Is SteamReady Oriental Vegetable Medley healthy?
Yes, SteamReady Oriental Vegetable Medley is a healthy option as it is low in calories and fat and high in fiber and nutrients. It is also a good source of vitamin C, vitamin A, and potassium.
5. Can I use SteamReady Oriental Vegetable Medley in recipes?
Yes, SteamReady Oriental Vegetable Medley is a versatile ingredient that can be used in a variety of recipes, such as stir-fries, soups, salads, and side dishes. Its blend of Asian vegetables makes it a great addition to any Asian-inspired dish.