2/3 Cup Haddock Chowder, Condensed has approximately 120 calories per serving. This delicious soup is both filling and nutritious, making it a great option for a quick and easy meal.

In addition to its low calorie count, 2/3 Cup Haddock Chowder, Condensed is also a good source of vitamin D, calcium, and iron. It is also gluten-free and contains no artificial colors or flavors.

In this article, we'll explore the nutritional benefits of 2/3 Cup Haddock Chowder, Condensed, as well as some variations and serving suggestions to help you make the most of this tasty soup.

Nutritional Information

A single serving of 2/3 Cup Haddock Chowder, Condensed contains approximately 120 calories, 4 grams of fat, and 14 grams of carbohydrates. It also contains 3 grams of fiber and 10 grams of protein. In addition to the macronutrient breakdown, 2/3 Cup Haddock Chowder, Condensed is a good source of several important vitamins and minerals. Each serving provides 20% of the daily value for vitamin D, 15% for calcium, and 10% for iron. Overall, 2/3 Cup Haddock Chowder, Condensed is a nutritious and filling option for a quick and easy meal.

Serving Size

A single serving of 2/3 Cup Haddock Chowder, Condensed is approximately 165 grams. This serving size provides a good balance of macronutrients and is filling enough to be a satisfying meal on its own.

Ingredients

The ingredients for 2/3 Cup Haddock Chowder, Condensed include haddock, potatoes, onions, celery, carrots, milk, water, butter, and spices. The exact recipe may vary depending on the brand, but most condensed haddock chowders will have a similar ingredient list. It is important to note that 2/3 Cup Haddock Chowder, Condensed may contain high amounts of sodium. It is a good idea to check the nutrition label before consuming and to watch your sodium intake throughout the day.

Preparation Method

To prepare 2/3 Cup Haddock Chowder, Condensed, simply mix the condensed soup with an equal amount of water or milk. Heat the soup over medium heat, stirring occasionally, until it reaches a simmer. Reduce the heat and allow the soup to continue cooking for 3-5 minutes or until it has reached the desired consistency.

Flavor Profile

2/3 Cup Haddock Chowder, Condensed has a creamy and savory flavor profile that is both satisfying and comforting. The haddock adds a subtle seafood flavor, while the potatoes and vegetables provide substance and texture.

Storage Instructions

2/3 Cup Haddock Chowder, Condensed should be stored in a cool, dry place until opened. Once opened, any unused portions should be refrigerated and consumed within 2-3 days.

Health Benefits

2/3 Cup Haddock Chowder, Condensed offers several health benefits, including a good source of protein, fiber, vitamin D, calcium, and iron. The soup is also low in calories and contains no artificial colors or flavors. However, it is important to note that 2/3 Cup Haddock Chowder, Condensed may contain high amounts of sodium. It is a good idea to check the nutrition label before consuming and to watch your sodium intake throughout the day.

Variations

There are several variations of haddock chowder that can be made using 2/3 Cup Haddock Chowder, Condensed as a base. Some popular variations include adding diced bacon for a smoky flavor, using seafood stock instead of water or milk for a richer broth, or adding corn or other vegetables for additional texture and flavor.

Serving Suggestions

2/3 Cup Haddock Chowder, Condensed can be served on its own as a main course or paired with a piece of crusty bread or a side salad for a more well-rounded meal. It is also a great option for a quick and easy lunch or snack.

Recommended Pairings

2/3 Cup Haddock Chowder, Condensed pairs well with a variety of different flavors and textures. Some recommended pairings include a side of crusty bread, a simple green salad, or a glass of white wine.