Are you a fan of double chocolate cookies? If so, you might want to pay attention to the calorie count in the 2 cookies you're about to indulge in. Each serving of 2 cookies (26 g) of Crunchy Double Chocolate Cookies contains 110 calories.

But what about other nutritional information? Let's take a closer look at the macronutrient composition and other important details.

In this article, we'll also provide allergic information and delve into the vitamins and minerals present in the cookies.

Calories in 2 Crunchy Double Chocolate Cookies

As previously mentioned, a serving of 2 Crunchy Double Chocolate Cookies (26 g) contains 110 calories in total. This might not seem like a lot, but remember to keep track of your daily calorie intake if you're watching your weight or trying to eat in moderation. It's also important to watch out for portion sizes. Have a scale or measuring cups/spoons handy to ensure you're only consuming the recommended serving size.

Quantity per Serving

In addition to calories, it's important to note the quantity per serving when it comes to Crunchy Double Chocolate Cookies. You'll get 2 cookies weighing a total of 26 g in each serving. This allows for easy tracking and portion control, especially if you're maintaining a certain calorie or nutritional intake.

Macronutrient Composition

Here's a breakdown of the macronutrient composition in 2 Crunchy Double Chocolate Cookies: - Total Fat: 5 g - Saturated Fat: 2 g

Allergic Information

It's important to note that Crunchy Double Chocolate Cookies contain wheat, milk, and soy ingredients. If you have allergies or intolerances to these ingredients, it's best to avoid consuming these cookies.

Total Fat Content

Each serving of 2 Crunchy Double Chocolate Cookies contains 5 g of total fat. This makes up around 8% of your daily recommended intake of fat. The majority of the fat content in these cookies comes from saturated fat (2 g), which can negatively affect cholesterol levels if consumed in excess. As always, it's important to consume these cookies in moderation and balance them out with other healthy foods.

Protein Content

If you're looking to boost your protein intake, Crunchy Double Chocolate Cookies might not be the best option. Each serving only contains 1 g of protein. Consider pairing these cookies with a protein-rich snack or meal to ensure adequate protein intake throughout the day.

Carbohydrate Content

Each serving of 2 Crunchy Double Chocolate Cookies contains a total of 19 g of carbohydrates. These carbohydrates come from both sugar and dietary fiber (1 g). It's important to watch out for added sugar intake, as excessive sugar consumption can lead to various health problems. Consider pairing these cookies with fiber-rich foods to balance out the sugar content.

Fiber Content

Dietary fiber is an important component of a healthy diet. Each serving of 2 Crunchy Double Chocolate Cookies contains a total of 1 g of dietary fiber. This might not seem like a lot, but it still contributes to your daily fiber intake. Consider pairing these cookies with fiber-rich foods to meet your daily requirements.

Sugar Content

Crunchy Double Chocolate Cookies contain both sugar and added sugar. Each serving of 2 cookies contains a total of 12 g of sugar, with 9 g of added sugar. It's important to watch out for added sugar intake, as excessive sugar consumption can lead to various health problems. Consider pairing these cookies with healthier alternatives to balance out the sugar content.

Vitamin and Mineral Content

While Crunchy Double Chocolate Cookies might not be the most nutritious snack out there, they still contain some vitamins and minerals. - Iron: 2% of the daily recommended intake - Calcium: 2% of the daily recommended intake