If you're looking for a delicious and unique cookie to snack on, look no further than Polvorones Shortbread Orange Cookies. In just two cookies (38g), you'll enjoy 180 calories of rich, buttery, orangey goodness. These cookies are perfect for any time of day, whether you're enjoying a midday break or a sweet treat before bed.
But what about the nutrition facts? Two Polvorones Shortbread Orange Cookies have 9g of total fat, 4g of saturated fat, and 0g of trans fat. There's also 10mg of cholesterol and 75mg of sodium per serving. On the carb front, these cookies have 24g of total carbs and 1g of dietary fiber. They also have 9g of sugar and 2g of protein per serving. Overall, these cookies are a great indulgence in moderation.
If you're interested in the health benefits of these cookies, keep reading. Their unique combination of orange and shortbread make them a great source of vitamin C and fiber. Plus, their high fat content means they're perfect for keto and low-carb diets unlike other sugary snacks. But remember, everything in moderation!
Calories in 2 Polvorones Shortbread Orange Cookies
Looking for the calorie count? Two Polvorones Shortbread Orange Cookies will set you back 180 calories. That's a pretty reasonable amount for a delicious treat like this. It's important to keep in mind that these cookies are high in fat and sugar, so it's best to enjoy them in moderation. But with just 180 calories per two-cookie serving, you can definitely enjoy them guilt-free.
Serving Size of Polvorones Shortbread Orange Cookies
One serving of Polvorones Shortbread Orange Cookies is two cookies, or 38g. This is a reasonable serving size for a sweet treat, and it allows you to indulge without overdoing it. Just remember that each serving has 9g of fat and 9g of sugar, so it's best to enjoy them in moderation. But with their unique flavor and texture, these cookies are definitely worth savoring.
Total Fat Content in Polvorones Shortbread Orange Cookies
Two Polvorones Shortbread Orange Cookies have 9g of total fat, which is a pretty reasonable amount for a sweet treat like this. However, it's important to keep in mind that these cookies are also high in saturated fat and sugar, so they should still be enjoyed in moderation.
Saturated and Trans Fat in 2 Polvorones Shortbread Orange Cookies
Of the 9g of total fat in two Polvorones Shortbread Orange Cookies, 4g is saturated fat. There is no trans fat in these cookies. While saturated fat can be harmful in large amounts, it's important to keep in mind that these cookies are a treat and shouldn't be eaten excessively. Enjoy them in moderation, and savor every bite.
Cholesterol and Sodium in 2 Polvorones Shortbread Orange Cookies
Two Polvorones Shortbread Orange Cookies contain 10mg of cholesterol and 75mg of sodium. While these amounts are relatively small, it's still important to be mindful of your intake if you're watching your diet. But if you're looking for a tasty and unique treat to enjoy in moderation, these cookies are a great choice. Just make sure to balance them with plenty of healthy foods and exercise.
Total Carbohydrate and Fiber in Polvorones Shortbread Orange Cookies
Two Polvorones Shortbread Orange Cookies have 24g of total carbohydrates, and 1g of dietary fiber. While these cookies aren't a great source of fiber, they do have a decent amount of carbs. However, it's important to keep in mind that they are also high in sugar and fat, so enjoy them in moderation.
Sugar Content in Polvorones Shortbread Orange Cookies
Two Polvorones Shortbread Orange Cookies have 9g of sugar. This is a pretty high amount of sugar, and it's important to be mindful of your intake if you're watching your diet. However, if you're looking for a sweet indulgence to enjoy in moderation, these cookies are a great choice. Just remember to balance them with plenty of healthy foods and exercise.
Protein Content in 2 Polvorones Shortbread Orange Cookies
Two Polvorones Shortbread Orange Cookies have 2g of protein. While this isn't a huge amount, it's better than nothing. However, it's important to keep in mind that these cookies are primarily a source of fat and carbohydrates, not protein. So if you're looking to build muscle or stay full for longer, it's important to balance your intake of these cookies with plenty of protein-rich foods.
Vitamins and Minerals in Polvorones Shortbread Orange Cookies
Polvorones Shortbread Orange Cookies are a good source of vitamin C, thanks to their orange flavoring. They also contain a small amount of calcium and iron, but not enough to make a significant impact on your daily nutrient intake. While these cookies aren't a nutritional powerhouse, they do offer a unique and delicious snack option for when you want to indulge.
Health Benefits of Polvorones Shortbread Orange Cookies
While Polvorones Shortbread Orange Cookies aren't exactly a health food, there are a few benefits to indulging in them in moderation. First, their unique combination of orange flavoring and shortbread texture offer a delicious and satisfying treat that can help satisfy your sweet tooth without going overboard on sugar. Second, their high fat content means they can help keep you feeling full and satisfied for longer, which can help prevent overeating later on. Finally, their vitamin C content is a nice bonus, offering some immune-boosting benefits with every bite. Overall, Polvorones Shortbread Orange Cookies are a great choice when you want a unique and indulgent treat that won't totally derail your diet. Just make sure to enjoy them in moderation, and balance them out with plenty of healthy foods and exercise.
Life is short, eat the cookie.
Frequently Asked Questions about Polvorones Shortbread Orange Cookies
1. What are polvorones cookies?
Polvorones cookies, also known as Mexican wedding cookies, are a type of shortbread cookie made with flour, sugar, and fat (usually butter). They are often enriched with ground nuts, spices, or other flavorings.
2. What makes these polvorones cookies special?
These polvorones cookies are flavored with orange zest and have a delicate, crumbly texture that melts in your mouth. They are made with high-quality ingredients and have no artificial preservatives or additives.
3. How many calories are in two cookies?
Two cookies (38 g) of Polvorones Shortbread Orange Cookies contain 180 calories. They are a delicious and satisfying treat, but should be enjoyed in moderation as part of a balanced diet.
4. Are these cookies suitable for people with food allergies?
These cookies contain wheat flour and may also contain traces of nuts, milk, and soy. They are not suitable for people with gluten, nut, or dairy allergies. Always check the label for a complete list of ingredients.
5. How should I store these cookies?
These cookies should be stored in an airtight container at room temperature for up to two weeks. They may also be frozen for longer storage.