If you're someone who loves indulging in sweet treats, 2 cookies (50 g) of Vanilla Spritz Shortbread Cookies will set you back 220 calories. But before you reach for that cookie jar, let's take a closer look at the macronutrient breakdown of this snack.

Each serving of Vanilla Spritz Shortbread Cookies contains 14 grams of fat, 23 grams of carbs, and 2 grams of protein.

In this article, we'll explore the ingredients, serving size, and even recipes to make your own gluten-free, organic, and vegan versions of these delicious cookies.

Calories and Macronutrients of Vanilla Spritz Shortbread Cookies

We've already mentioned that two cookies equate to 220 calories, but what about the macronutrient breakdown? Vanilla Spritz Shortbread Cookies are high in fat and carbs, but low in protein. They're not the most nutritious snack, but they make for a tasty treat in moderation.

Ingredients of Vanilla Spritz Shortbread Cookies

The ingredients for Vanilla Spritz Shortbread Cookies are rather simple and straightforward. You'll need: - Butter - Powdered sugar - Vanilla extract - Flour That's it! Mix them together, pipe the dough onto a baking sheet, and voila! You have delicious shortbread cookies.

Vanilla Spritz Shortbread Cookies Serving Size

The serving size for Vanilla Spritz Shortbread Cookies is two cookies, or 50 grams. While it may be tempting to eat more, be mindful of the high calorie and fat content. If you're looking to indulge without overdoing it, consider pairing these cookies with a cup of black coffee or tea to help curb your appetite and prevent you from over-snacking.

Gluten-Free Vanilla Spritz Shortbread Cookies Recipe

If you have a gluten intolerance or celiac disease, you can still enjoy the delicious taste of Vanilla Spritz Shortbread Cookies. Here's a recipe to make gluten-free cookies: - 1 cup butter, softened - 1/2 cup powdered sugar - 1 teaspoon vanilla extract - 2 cups gluten-free flour Mix the softened butter, powdered sugar, and vanilla extract together until creamy. Add in the gluten-free flour and mix until a dough forms. Pipe onto a baking sheet and bake at 350°F for 12-15 minutes or until golden brown.

Benefits of Vanilla Spritz Shortbread Cookies

While Vanilla Spritz Shortbread Cookies may not be the healthiest snack out there, they do have some benefits. For one, they're a great indulgence when you're craving something sweet or comforting. They can also provide a quick energy boost thanks to the carbs and fats they contain.

Vanilla Spritz Shortbread Cookies for Weight Loss

If you're trying to lose weight, you may be wondering if it's okay to snack on Vanilla Spritz Shortbread Cookies. While they're not the healthiest snack, you can still enjoy them in moderation as part of a balanced diet. To keep yourself from over-snacking, consider portioning out the cookies in advance or pairing them with a source of protein, like a hard-boiled egg or some almonds. This can help you feel fuller longer and prevent overeating.

How to Make Vanilla Spritz Shortbread Cookies

If you want to try your hand at making your own Vanilla Spritz Shortbread Cookies, it's easier than you might think! Here's a step-by-step guide to making these cookies at home: - Cream together softened butter, powdered sugar, and vanilla extract until creamy. - Add in flour until a dough forms. - Pipe the dough onto a baking sheet. - Bake at 350°F for 12-15 minutes, or until golden brown.

Organic Vanilla Spritz Shortbread Cookies

If you're someone who prefers to eat organic, you can still enjoy the taste of Vanilla Spritz Shortbread Cookies. Here's a recipe to make your own organic cookies: - 1 cup organic butter, softened - 1/2 cup organic powdered sugar - 1 teaspoon organic vanilla extract - 2 cups organic flour Follow the same steps as the traditional recipe to create your organic cookies.

Vegan Vanilla Spritz Shortbread Cookies

If you're a vegan, you can still enjoy the delicious taste of Vanilla Spritz Shortbread Cookies. Here's a recipe to make vegan cookies: - 1 cup vegan butter, softened - 1/2 cup powdered sugar - 1 teaspoon vanilla extract - 2 cups flour Mix the softened vegan butter, powdered sugar, and vanilla extract together until creamy. Add in the flour and mix until a dough forms. Pipe onto a baking sheet and bake at 350°F for 12-15 minutes or until golden brown.

Vanilla Spritz Shortbread Cookies with Chocolate

If you want to take your Vanilla Spritz Shortbread Cookies to the next level, try adding some chocolate! Here's a recipe to make Chocolate Dipped Vanilla Spritz Shortbread Cookies: - Follow the traditional recipe for Vanilla Spritz Shortbread Cookies. - Melt some dark chocolate in a double boiler. - Dip the cooled cookies into the melted chocolate and place on wax paper to set.