Calories in 2 cups (28 g) Fire Roasted Sweet Corn Popcorn?

2 cups (28 g) Fire Roasted Sweet Corn Popcorn is 140 calories.

2 cups (28 g) Fire Roasted Sweet Corn Popcorn contains 140 calories. This delicious snack is the perfect choice for health-conscious people who want to enjoy tasty treats without compromising their diet.

In addition to being low in calories, Fire Roasted Sweet Corn Popcorn contains other valuable nutrients. 28 grams of this snack provides 2 grams of dietary fiber, 2 grams of protein, 16 grams of carbohydrates and only 7 grams of fat.

In this article, we'll explore the calorie, fat, protein and fiber content of Fire Roasted Sweet Corn Popcorn. We'll also look at its health benefits, serving suggestions and ingredients.

2 cups (28 g) Fire Roasted Sweet Corn Popcorn

Fire Roasted Sweet Corn Popcorn Calorie Content

If you're watching your calorie intake, Fire Roasted Sweet Corn Popcorn is a great snack option. Two cups of this popcorn have only 140 calories. This makes it an ideal choice for people who want to lose weight or maintain a healthy weight. In comparison, a 28-gram serving of potato chips contains around 150 calories. So, if you're looking for a healthier snack alternative, Fire Roasted Sweet Corn Popcorn might be the perfect choice for you.

Fire Roasted Sweet Corn Popcorn Serving Size

Fire Roasted Sweet Corn Popcorn is a low-calorie snack that can be enjoyed in moderation. The serving size for this snack is 2 cups (28 grams). This makes it easy to track your calorie intake and enjoy a tasty treat at the same time. If you're looking for a snack that won't sabotage your diet, consider Fire Roasted Sweet Corn Popcorn. It's a healthy and delicious snack that won't leave you feeling guilty.

Fire Roasted Sweet Corn Popcorn Fat Content

Fire Roasted Sweet Corn Popcorn is a low-fat snack option. Two cups of this popcorn contain only 7 grams of fat. This makes it a healthier choice than other snack foods like potato chips or cheese puffs. In comparison, a 28-gram serving of regular potato chips has around 10 grams of fat. So, if you want to enjoy a tasty snack without consuming too much fat, Fire Roasted Sweet Corn Popcorn is a good choice.

Fire Roasted Sweet Corn Popcorn Carbohydrate Content

Fire Roasted Sweet Corn Popcorn is a good source of carbohydrates. Two cups of this popcorn contain 16 grams of carbs. This makes it a suitable snack for people who need a quick energy boost. In comparison, a 28-gram serving of regular potato chips has around 15 grams of carbs. So, if you're looking for a snack that will provide you with energy without harming your health, Fire Roasted Sweet Corn Popcorn is a good choice.

Fire Roasted Sweet Corn Popcorn Protein Content

Fire Roasted Sweet Corn Popcorn is a good source of protein. Two cups of this popcorn contain 2 grams of protein. This makes it a suitable snack for people who want to build muscle and maintain a healthy body. In comparison, a 28-gram serving of regular potato chips has less than 2 grams of protein. So, if you're looking for a snack that will provide you with protein without adding too many calories, Fire Roasted Sweet Corn Popcorn is a good choice.

Fire Roasted Sweet Corn Popcorn Fiber Content

Fire Roasted Sweet Corn Popcorn is a good source of dietary fiber. Two cups of this popcorn contain 2 grams of fiber. This makes it a suitable snack for people who want to improve their digestive health and promote regular bowel movements. In comparison, a 28-gram serving of regular potato chips has less than 1 gram of fiber. So, if you're looking for a snack that will provide you with fiber without adding too many calories, Fire Roasted Sweet Corn Popcorn is a good choice.

Fire Roasted Sweet Corn Popcorn Sodium Content

Fire Roasted Sweet Corn Popcorn is a low-sodium snack option. Two cups of this popcorn contain only 40 milligrams of sodium. This makes it a healthier choice than other snack foods like salted nuts or pretzels. In comparison, a 28-gram serving of salted peanuts has around 170 milligrams of sodium. So, if you're looking for a snack that won't make you feel bloated or thirsty, Fire Roasted Sweet Corn Popcorn is a good choice.

Fire Roasted Sweet Corn Popcorn Health Benefits

Fire Roasted Sweet Corn Popcorn has several health benefits. It's a low-calorie snack that can help you maintain a healthy weight. It's also a good source of fiber, which can improve your digestive health and promote regular bowel movements. In addition, Fire Roasted Sweet Corn Popcorn is a good source of protein, which can help you build muscle and maintain a healthy body. So, if you're looking for a healthy snack that tastes great, Fire Roasted Sweet Corn Popcorn is a good choice.

Fire Roasted Sweet Corn Popcorn Serving Suggestions

Fire Roasted Sweet Corn Popcorn can be enjoyed on its own or as part of a larger snack mix. Some great serving suggestions include adding it to trail mix or mixing it with dried fruit and nuts for a tasty and healthy snack option. You can also use Fire Roasted Sweet Corn Popcorn as a topping for salads or soups. It adds a crunchy texture and a sweet flavor to your favorite dishes.

Fire Roasted Sweet Corn Popcorn Ingredients

Fire Roasted Sweet Corn Popcorn is made with natural, high-quality ingredients. The popcorn is air-popped, which means it's not fried in oil. Instead, it's lightly seasoned with natural spices and roasted to perfection. The ingredients in Fire Roasted Sweet Corn Popcorn include non-GMO popcorn, organic sunflower oil, sea salt, and spices. This makes it a healthier snack option for people who want to avoid artificial ingredients and preservatives.

5 Frequently Asked Questions About Fire Roasted Sweet Corn Popcorn

1. What is fire roasted sweet corn popcorn?

Fire roasted sweet corn popcorn is popcorn that is flavored with the smoky taste of fire roasted sweet corn. This popcorn provides a unique flavor profile that combines the sweet taste of corn with a subtle smoky flavor.

2. Is fire roasted sweet corn popcorn healthy?

Fire roasted sweet corn popcorn is a healthy snack option since popcorn is a whole grain and contains fiber. However, it is important to be aware of portion sizes since the calories can add up quickly. One serving of fire roasted sweet corn popcorn contains 140 calories.

3. Can I make my own fire roasted sweet corn popcorn?

Yes, you can make your own fire roasted sweet corn popcorn by popping plain popcorn and adding a seasoning blend that contains fire roasted corn flavoring. Alternatively, you can roast corn on the cob and then cut the kernels off the cob to add to your popped popcorn.

4. Is fire roasted sweet corn popcorn vegan-friendly?

Most fire roasted sweet corn popcorn products are vegan-friendly, but it is important to read the ingredient label to check for any non-vegan ingredients such as dairy or honey.

5. Where can I buy fire roasted sweet corn popcorn?

Fire roasted sweet corn popcorn can be found at most grocery stores in the popcorn or snack aisle. It can also be purchased online from various retailers.

Nutritional Values of 2 cups (28 g) Fire Roasted Sweet Corn Popcorn

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 45% fat, 49% carbs, 6% protein

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