Calories in 2 cups Reduced Fat Shrimp & Surimi Louie Salad?

2 cups Reduced Fat Shrimp & Surimi Louie Salad is 230 calories.

If you are a seafood lover but trying to stay on track with your diet, this 2 cups Reduced Fat Shrimp & Surimi Louie Salad is the perfect low-fat option for a delicious seafood salad. With only 230 calories, it is easy to enjoy a satisfying and flavorful meal without the guilt.

Made with real shrimp and surimi, this salad is a great source of protein and a healthy and nutritious choice. It is also suitable for a low-calorie diet, so you can indulge in a satisfying meal without compromising your weight loss goals.

In this article, we'll explore how easy and quick it is to prepare this salad and why it is perfect for a light lunch or dinner that will leave you feeling satisfied and energized.

2 cups Reduced Fat Shrimp & Surimi Louie Salad

Low-fat option for a delicious seafood salad

This 2 cups Reduced Fat Shrimp & Surimi Louie Salad is a delicious seafood salad that is also low in fat. With reduced-fat dressing and ingredients, you can enjoy this salad without worrying about your calorie intake. The salad is a perfect combination of real shrimp and surimi, giving it a great source of protein and a satisfying flavor. It is a low-fat option that is ideal for people who are trying to keep their diet in check but still enjoy a delicious meal!

Easy and quick to prepare

Preparing the 2 cups Reduced Fat Shrimp & Surimi Louie Salad is extremely easy and quick. You can have your meal ready to consume in just a few minutes! All you need to do is mix the cooked and peeled shrimp and surimi with your favorite vegetables and dressing. It is ready-to-eat convenience, perfect for people with busy lifestyles who do not have the time to prepare a meal from scratch.

Perfect for a light lunch or dinner

This 2 cups Reduced Fat Shrimp & Surimi Louie Salad is perfect for a light lunch or dinner. It is a satisfying and flavorful meal that will leave you feeling energized and ready to take on the day! The salad is suitable for people who want to enjoy a healthy and nutritious meal that is low in calories. It satisfies your hunger and helps you avoid overeating, making it an ideal option for people watching their weight or following a low-calorie diet.

Made with real shrimp and surimi

The 2 cups Reduced Fat Shrimp & Surimi Louie Salad is made with real shrimp and surimi, making it a great source of protein. Protein is an essential nutrient for the growth and repair of your muscles, making this salad a healthy and nutritious option. The real shrimp and surimi give the salad its delicious flavor and satisfying texture. You can enjoy a tasty meal without worrying about the impact it may have on your health.

Satisfying and flavorful

This 2 cups Reduced Fat Shrimp & Surimi Louie Salad is a satisfying and flavorful meal that will leave you feeling satisfied and full. The salad is a combination of delicious ingredients that work well together to provide you with a satisfying meal. The crunch of the vegetables, the sweetness of the surimi, and the savory flavor of the shrimp make this salad unforgettable.

Great source of protein

With real shrimp and surimi, this salad is an excellent source of protein. Protein is an essential nutrient that your body needs to repair tissue and build muscle. Protein also helps to keep you feeling full for longer, making it perfect for people who want to avoid snacking between meals. With the 2 cups Reduced Fat Shrimp & Surimi Louie Salad, you can enjoy a delicious meal that keeps you feeling satisfied and energized!

Healthy and nutritious choice

This 2 cups Reduced Fat Shrimp & Surimi Louie Salad is a healthy and nutritious choice for people who want to avoid calorie-laden meals. The salad is made with real shrimp and surimi, making it a great source of protein. It is also low in fat and calories, making it perfect for people who are watching their diet or trying to lose weight.

Suitable for a low-calorie diet

The 2 cups Reduced Fat Shrimp & Surimi Louie Salad is suitable for people who are following a low-calorie diet. The salad is low in calories, making it perfect for people who want to indulge in a delicious meal without compromising their weight loss goals. It is also rich in nutrients, providing your body with everything it needs to stay healthy and strong.

Ready-to-eat convenience

This 2 cups Reduced Fat Shrimp & Surimi Louie Salad is extremely convenient to make and eat. The salad is ready to eat, so you do not have to worry about any preparation time. All you need to do is mix the ingredients, and you are ready to go!

Perfect for seafood lovers

If you are a seafood lover, you will enjoy the 2 cups Reduced Fat Shrimp & Surimi Louie Salad. It offers all the delicious flavors and textures that you crave in a seafood dish. The salad is an excellent source of protein and a low-calorie option, making it perfect for people who love seafood and want to stay healthy at the same time.

FAQs About The Reduced Fat Shrimp & Surimi Louie Salad

1. How many calories does the Reduced Fat Shrimp & Surimi Louie Salad contain?

The salad has 230 calories per 2 cups serving.

2. What is included in the salad?

The salad contains shrimp, surimi, lettuce, cucumbers, tomatoes, and a Thousand Island dressing.

3. Is it a healthy option for a meal?

Yes, the salad is a healthy option for a meal as it is low in calories and high in protein. However, the Thousand Island dressing may add calories and sodium to the overall meal.

4. What is surimi?

Surimi is a Japanese fish-based product, made from fish pulp or protein that has been deboned, washed, and minced.

5. Is the salad gluten-free?

The ingredients in the salad are gluten-free. However, cross-contamination may occur during preparation, so individuals with gluten intolerance should confirm with the restaurant before consuming the salad.

Nutritional Values of 2 cups Reduced Fat Shrimp & Surimi Louie Salad

UnitValue
Calories (kcal)230 kcal
Fat (g)4 g
Carbs (g)32 g
Protein (g)17 g

Calorie breakdown: 16% fat, 55% carbs, 29% protein

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