Calories in 2 each (49 g) Giant Bread?

2 each (49 g) Giant Bread is 110 calories.

If you're looking for a bread that's filling but not loaded with calories, 2 slices of Giant Bread weigh in at just 110 calories. You won't have to sacrifice taste for a lower calorie option, as this bread tastes great too.

Made with whole wheat flour, water, yeast, and other ingredients, each slice of Giant Bread is packed with nutrition. Along with its low calorie content, you'll also get 3 grams of protein and 2 grams of dietary fiber in each slice.

In this article, we'll explore some common questions about Giant Bread and how you can incorporate it into your healthy lifestyle.

2 each (49 g) Giant Bread

Calories in 49 g of Giant Bread

As mentioned earlier, 2 slices of Giant Bread contain just 110 calories. This makes it an excellent option if you're watching your calorie intake but still want a satisfying bread. To keep it low in calories, Giant Bread is made with whole wheat flour instead of white flour. This gives it a denser texture and more fiber, which can help keep you feeling full longer.

What are the Ingredients of Giant Bread?

The ingredients in Giant Bread vary depending on the type of bread, but all variations are made with natural ingredients. The basic recipe includes whole wheat flour, water, yeast, salt, and a sweetener like honey or molasses. Some versions may also include additional grains or seeds for added texture and flavor.

How much Protein is in Giant Bread?

Giant Bread is a good source of protein, with each slice containing 3 grams. This makes it a great option for those looking to add more protein to their diet without consuming too many calories. Protein is important for building and repairing muscles, as well as for keeping you feeling full and satisfied. With 3 grams of protein per slice, Giant Bread can help you meet your daily protein needs.

Is Giant Bread Gluten-Free?

Unfortunately, Giant Bread is not gluten-free. It is made with whole wheat flour, which contains gluten. If you're looking for a gluten-free bread option, there are many gluten-free breads on the market that are made with alternative flours like almond or coconut flour.

How many Carbs and Fat are in Giant Bread?

Each slice of Giant Bread contains 20 grams of carbohydrates and less than 1 gram of fat. While the carb count is relatively high, the bread is made with whole wheat flour, which is a complex carbohydrate that is slowly digested by the body. This means you'll feel full for longer and avoid spikes in blood sugar. When it comes to fat, Giant Bread is a low-fat option that's perfect for those looking to reduce their fat intake.

Are there any Allergens in Giant Bread?

Giant Bread is made with whole wheat flour, which contains gluten. This makes it unsuitable for those with celiac disease or a gluten intolerance. Additionally, some versions of Giant Bread may contain nuts or seeds, which could be problematic for those with allergies. Always check the label before consuming any bread to make sure it does not contain any allergens.

What are the Health Benefits of Giant Bread?

While Giant Bread is not a magic bullet, it does have some health benefits that make it a good choice. First, it's made with whole wheat flour, which is more nutritious than white flour. Whole wheat flour is rich in fiber, B vitamins, and minerals like iron and zinc. Additionally, the bread is low in fat and calories, making it a good choice for anyone trying to lose weight or maintain a healthy weight.

How does Giant Bread Compare to Regular Bread?

Compared to regular bread, Giant Bread is a better choice due to its lower calorie and higher protein content. Regular bread can often be high in calories and low in nutrients, as it is often made with white flour and added sugars. It's important to note that not all Giant Bread is created equal - some versions may be higher in calories or contain added sugars or other additives. Always check the label before buying any bread to make sure it aligns with your health goals.

How can you Incorporate Giant Bread into your Diet?

Giant Bread can be used in the same way as regular bread - it's perfect for sandwiches, toast, or as a base for avocado toast. One great way to incorporate Giant Bread into your diet is to use it as a replacement for other high-calorie, low-nutrient breads. For example, instead of using white bread for your sandwich, try using Giant Bread instead. You'll still get a filling and delicious sandwich, but with fewer calories and more nutrients.

Where can you buy Giant Bread?

Giant Bread can be found in many grocery stores and supermarkets. Look for it in the bakery or bread aisle, or ask a store associate if you're having trouble finding it. For those who prefer to shop online, Giant Bread can also be found on some online retailers like Amazon.

Giant Bread is a low-fat and low-calorie option that's perfect for those looking to eat healthier.

5 FAQs about Giant Bread

1. How many calories are in one 49g slice of Giant Bread?

One slice of Giant Bread that weighs 49g has 110 calories.

2. Is Giant Bread suitable for people on a diet?

Giant Bread can be included in a diet, but it should be consumed in moderation as one slice contains 110 calories.

3. What are the ingredients in Giant Bread?

The ingredients in Giant Bread typically include flour, water, yeast, sugar, and salt.

4. How should I store Giant Bread?

Giant Bread should be stored in a cool and dry place in an airtight container or plastic bag. It can also be stored in the freezer for longer storage.

5. Is Giant Bread a good source of nutrients?

Giant Bread is a source of carbohydrates, but it is not a significant source of other nutrients like protein, fiber, vitamins, or minerals.

Nutritional Values of 2 each (49 g) Giant Bread

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 11% fat, 75% carbs, 14% protein

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