Calories in 2 heaping scoops (136 g) Clean Gainer?

2 heaping scoops (136 g) Clean Gainer is 560 calories.

If you're struggling to gain weight and build muscle, Clean Gainer may be the solution you've been looking for. With 560 calories in just two scoops (136g), this weight gain supplement is packed with nutrition to support your muscle-building goals.

Clean Gainer is more than just a source of calories, however. It also contains a range of vital nutrients, including protein, carbs, and healthy fats, to fuel your body and support muscle growth. For example, each serving of Clean Gainer contains 30g of whey protein isolate, 90g of complex carbohydrates, and 5g of fiber, along with a host of vitamins and minerals to support overall health.

Whether you're a busy athlete or just looking to add some healthy weight to your frame, Clean Gainer could be the perfect post-workout supplement to help you reach your goals.

2 heaping scoops (136 g) Clean Gainer

An overview of Clean Gainer's nutrition value

Clean Gainer is an all-in-one weight gain supplement that provides a range of vital nutrients to support muscle growth and overall health. In addition to its high calorie content, it contains 30g of whey protein isolate, 90g of complex carbohydrates, and 5g of fiber per serving. It also includes vitamins and minerals to support your body's energy production and immune function, making it a great choice for athletes and fitness enthusiasts alike. Whether you're looking to build muscle, gain weight, or just feel more energized throughout the day, Clean Gainer is a convenient and effective supplement that can help you achieve your goals. So if you're ready to take your fitness game to the next level, consider adding Clean Gainer to your post-workout routine today!

Clean Gainer, the perfect post-workout supplement

After a tough workout, your muscles need protein and carbs to kickstart the recovery process and begin building new tissue. That's where Clean Gainer comes in: with its blend of whey protein isolate and complex carbohydrates, it provides the perfect balance of nutrients to support post-workout recovery and muscle growth. Not only that, but Clean Gainer is also formulated to be easy on your digestion, with added enzymes to help break down protein and carbohydrates for maximum nutrient absorption. That means you can enjoy all the benefits of Clean Gainer without any digestive discomfort or bloating. So if you want to take your post-workout recovery to the next level, give Clean Gainer a try and feel the difference for yourself.

How to include Clean Gainer in your weight gain diet

To get the most out of Clean Gainer, it's important to use it as part of a balanced diet that includes plenty of whole foods and nutrient-dense options. Here are some tips for incorporating Clean Gainer into your weight gain meal plan: - Use Clean Gainer as a post-workout supplement to kickstart recovery and muscle growth - Mix Clean Gainer into smoothies or shakes for a delicious and convenient way to boost your calorie and nutrient intake

The benefits of Clean Gainer for athletes and bodybuilders

Clean Gainer is a popular choice among athletes and bodybuilders for good reason: it provides a convenient and effective way to support muscle growth and recovery, while also helping to replenish energy stores and support immune function. Here are some of the key benefits of Clean Gainer for athletes and fitness enthusiasts alike: - Provides a complete nutrition profile to support muscle growth and overall health - Formulated to be easy on digestion, with added enzymes for maximum nutrient absorption

Clean Gainer, a convenient solution for busy individuals

One of the biggest benefits of Clean Gainer is its convenience. Unlike preparing a whole meal, you can mix up a serving of Clean Gainer in seconds and be on your way. This makes it a great option for busy individuals who need a quick and easy way to boost their calorie and nutrient intake throughout the day. In addition, Clean Gainer is also easy to transport and store. Whether you're traveling, heading to the gym, or just need a meal replacement on the go, Clean Gainer's compact and portable design makes it an ideal solution for your weight gain needs. So if you're looking for a hassle-free way to keep your nutrition on track, consider adding Clean Gainer to your daily routine.

Who can use Clean Gainer and who should avoid it

Clean Gainer is a safe and effective supplement for most healthy adults who are looking to gain weight and support muscle growth. However, there are some exceptions to keep in mind. - Pregnant or breastfeeding women should avoid Clean Gainer, as its high calorie and nutrient content may not be appropriate for their needs - People with underlying health conditions or allergies should consult with their doctor before using Clean Gainer, as it may interact with certain medications or trigger allergic reactions in some individuals.

The ingredients of Clean Gainer and their role in muscle building

Clean Gainer contains a range of high-quality ingredients that work together to support muscle growth and overall health. Here's a breakdown of some of the key ingredients in Clean Gainer and their roles in muscle building: - Whey protein isolate: a fast-digesting protein that provides essential amino acids to fuel muscle growth and repair - Complex carbohydrates: a slow-burning energy source that replenishes glycogen stores and supports muscle endurance

Comparing Clean Gainer to other weight gain supplements in the market

When it comes to weight gain supplements, there's no shortage of options on the market. But how does Clean Gainer stack up against the competition? For one, Clean Gainer is formulated to be easy on digestion, with added enzymes to help break down and absorb the nutrients more effectively. It's also free from artificial flavors, colors, and sweeteners, making it a great choice for those who want to avoid these additives in their diet. Overall, Clean Gainer is a high-quality weight gain supplement that provides all the essential nutrients your body needs to support muscle growth and overall health.

How to optimize the use of Clean Gainer for maximum results

To get the most out of Clean Gainer, it's important to use it in combination with a well-balanced diet and consistent exercise program. Here are a few tips to optimize the use of Clean Gainer for maximum muscle building and weight gain results: - Use Clean Gainer as a post-workout supplement to kickstart recovery and muscle growth - Mix Clean Gainer into smoothies or shakes for a delicious and convenient way to boost your calorie and nutrient intake

Frequently asked questions about Clean Gainer

Still have questions about Clean Gainer? Here are some of the most common questions we hear from our customers: - Is Clean Gainer vegan? - How many servings are in a container of Clean Gainer?

Clean Gainer is the ultimate solution for anyone struggling to gain weight and build muscle. With its powerful blend of nutrients and convenient design, it's never been easier to achieve your fitness goals.

FAQs about Clean Gainer

1. What is Clean Gainer?

Clean Gainer is a high-protein supplement designed to help build muscle and aid in weight gain. It contains 560 calories per serving, with 30 grams of protein and 90 grams of carbohydrates. It is free from artificial flavors, colors, and sweeteners.

2. Who can benefit from using Clean Gainer?

Clean Gainer is ideal for people who struggle to consume enough calories and protein through their regular diet, especially athletes and bodybuilders who need extra nutrition to support intense training. It can also be used by people trying to gain weight or overcome a weight-loss plateau.

3. How should Clean Gainer be consumed?

Clean Gainer should be mixed with water or milk and consumed after workouts, between meals, or before bed. The recommended serving size is two heaping scoops (136g), and it is best consumed within 30 minutes of mixing. It is important to follow the instructions carefully and not exceed the recommended dosage.

4. Does Clean Gainer have any side effects?

Clean Gainer is a safe and well-tolerated supplement in most cases. However, some people may experience gastrointestinal discomfort such as bloating, gas or diarrhea. This is usually due to lactose intolerance or sensitivity to some of the ingredients. If you experience any adverse effects, discontinue use and consult a healthcare professional.

5. Can Clean Gainer be used as a meal replacement?

Clean Gainer is not intended to replace meals. It should be used as a supplement to support an active lifestyle and provide additional calories, protein, and nutrients. It is important to maintain a balanced and nutritious diet along with regular exercise to achieve optimal health and fitness goals.

Nutritional Values of 2 heaping scoops (136 g) Clean Gainer

UnitValue
Calories (kcal)560 kcal
Fat (g)7 g
Carbs (g)90 g
Protein (g)30 g

Calorie breakdown: 12% fat, 66% carbs, 22% protein

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