Power Meal is an excellent choice for those seeking a quick and easy meal on-the-go. Each serving of 2 level scoops (52 g) contains 187 calories. It's perfect for people who are always on the move and need a convenient option for a healthy meal.
Not only is Power Meal convenient, but it is also packed with essential nutrients. Let's take a closer look at what this meal offers nutritionally.
In this article, we'll explore some of the benefits of Power Meal and why it should be a part of your daily routine.
Calories per serving
As previously mentioned, each serving of 2 level scoops (52 g) of Power Meal contains 187 calories. This is a great option for those who are looking for a low calorie meal option that will still provide them with the energy they need throughout the day. The calorie count of Power Meal is perfect for those who are looking to lose weight, as it is lower in calories compared to other meal replacement options. The low calorie count also makes Power Meal a great option for those who are tracking their calorie intake closely.
Macronutrient breakdown
Power Meal provides a well-balanced macronutrient breakdown. Each serving contains 18 grams of protein, 28 grams of carbohydrates, and 6 grams of fat. The balance of macronutrients in Power Meal makes it a great option for athletes and fitness enthusiasts who are trying to build muscle or recover from exercise. The balanced macronutrient profile also makes Power Meal a great option for anyone who is looking for a nutritious and satisfying meal replacement.
Vitamins and minerals
In addition to providing macronutrients, Power Meal is also packed with essential vitamins and minerals. Each serving of Power Meal contains 23 essential vitamins and minerals, including vitamin A, C, D, E, K, B-vitamins, calcium, iron, and zinc. The inclusion of essential vitamins and minerals in Power Meal helps to support overall health and wellness. The vitamins and minerals found in Power Meal also contribute to healthy bones, energy production, and immune system function.
Dietary fiber
Power Meal contains 6 grams of dietary fiber per serving. The dietary fiber found in Power Meal helps to promote healthy digestion and can also help to lower cholesterol levels. The fiber in Power Meal also contributes to feelings of fullness, making it a great option for those who are looking to manage their appetite.
Protein source
Power Meal uses a high-quality pea protein isolate as its protein source. The pea protein found in Power Meal is a complete protein, meaning that it contains all of the essential amino acids that the body needs. Pea protein is also easy to digest and is a great option for those who are allergic or intolerant to other types of protein, such as whey or soy.
Non-GMO ingredients
Power Meal is made with non-GMO ingredients, meaning that the ingredients used in this meal replacement are not genetically modified. This is great news for consumers who are concerned about the potential health and environmental effects of genetically modified organisms. By choosing products made with non-GMO ingredients, consumers can feel confident that they are making a positive impact on their health and the planet.
Low glycemic index
Power Meal has a low glycemic index, meaning that it won't cause a rapid spike in blood sugar levels. This makes it a great option for people who are looking to manage their blood sugar levels, such as those with diabetes. The low glycemic index of Power Meal also makes it a great option for anyone who is looking for sustained energy throughout the day.
Suitable for vegans
Power Meal is suitable for vegans, as it does not contain any animal products. This makes it a great option for those following a plant-based diet. It also makes it a great option for anyone who is looking to reduce their consumption of animal products for environmental or ethical reasons.
Gluten-free
Power Meal is gluten-free, meaning that it does not contain any gluten. This makes it a great option for those with celiac disease or gluten sensitivity. It also makes it a great option for anyone who is looking to reduce their gluten intake for other health reasons.
Convenient and easy to prepare
Perhaps the best thing about Power Meal is how convenient and easy it is to prepare. Simply mix 2 level scoops (52 g) with water or your favorite non-dairy milk and shake well. Power Meal is perfect for those who are always on the move and need a quick and healthy meal.
5 FAQ About Power Meal
1. What is Power Meal?
Power Meal is a nutritious meal replacement shake that provides essential vitamins, minerals, and protein to fuel your body. It is designed to be a convenient and healthy option for those who are always on the go or looking for an easy way to get the nutrients they need.
2. How many calories are in Power Meal?
Two level scoops of Power Meal (52g) contain 187 calories. This makes it a low-calorie option for those trying to lose weight or maintain a healthy weight. However, it is important to note that the calorie count may vary depending on what you mix with it.
3. What are the key ingredients in Power Meal?
Power Meal is made with a blend of plant-based protein, fiber, and essential vitamins and minerals. Some of the key ingredients include pea protein, brown rice protein, flaxseed, chia seeds, and a variety of vitamins and minerals.
4. Is Power Meal suitable for vegans and vegetarians?
Yes, Power Meal is completely plant-based and therefore is suitable for vegans and vegetarians who might struggle to get enough protein from their diet. It is also gluten-free and soy-free, making it suitable for those with dietary restrictions.
5. How do I prepare Power Meal?
Preparing Power Meal is simple. Start by adding two level scoops of Power Meal to 8-12 ounces of water or your favorite plant-based milk. Then, shake or blend until well mixed. You can also add other ingredients like fruit, nut butter or honey for extra flavor and nutrients.