Calories in 2 olives (14 g) Feta Cheese Stuffed Olives?

2 olives (14 g) Feta Cheese Stuffed Olives is 25 calories.

Looking for a low-calorie snack option that's packed with flavor? Look no further than 2 olives (14 g) Feta Cheese Stuffed Olives, which contain just 25 calories per serving. These delicious morsels are the perfect addition to salads, appetizer platters, and more!

Not only are these olives a tasty treat, but they're also a rich source of healthy fats, which are essential for maintaining good health. One serving of 2 olives contains 2 grams of fat, which is 3% of the recommended daily value.

Whether you're enjoying them on their own or incorporating them into your favorite recipes, 2 olives (14 g) Feta Cheese Stuffed Olives are a convenient and ready-to-eat option that's sure to please. Plus, they're gluten-free and vegetarian, making them suitable for a wide range of dietary needs and preferences.

2 olives (14 g) Feta Cheese Stuffed Olives

Low-Calorie Snack Option

At just 25 calories per serving, 2 olives (14 g) Feta Cheese Stuffed Olives are a low-calorie snack option that won't derail your diet. Whether you're trying to lose weight or simply maintain a healthy lifestyle, these olives are a delicious and satisfying choice.

Rich Source of Healthy Fats

Not all fats are created equal, and the healthy fats found in 2 olives (14 g) Feta Cheese Stuffed Olives are essential for good health. These healthy fats can help improve cholesterol levels, reduce inflammation, and promote heart health.

Ideal for Appetizers and Entrees

2 olives (14 g) Feta Cheese Stuffed Olives are a versatile ingredient that can be used in a wide range of recipes. Try them in appetizers like bruschetta or antipasto platters, or incorporate them into your favorite entrees for an extra burst of flavor.

Perfect Pairing with Alcohol

Looking for a snack to enjoy with your favorite adult beverage? 2 olives (14 g) Feta Cheese Stuffed Olives are the perfect pairing for wine, beer, or cocktails. Their salty, savory flavor complements a wide range of alcoholic beverages, making them an ideal choice for your next happy hour or dinner party.

Gourmet Addition to Salads

Tired of boring salads? Add some gourmet flair with 2 olives (14 g) Feta Cheese Stuffed Olives! Their tangy, briny flavor pairs perfectly with fresh greens, crunchy vegetables, and your favorite salad dressing.

Convenient and Ready-to-Eat

Whether you're on the go or simply don't have time to cook, 2 olives (14 g) Feta Cheese Stuffed Olives are a convenient and ready-to-eat option that's perfect for busy lifestyles. Just grab a handful and go!

Gluten-Free and Vegetarian

If you're following a gluten-free or vegetarian diet, you'll be happy to know that 2 olives (14 g) Feta Cheese Stuffed Olives are both gluten-free and vegetarian. This makes them a great option for anyone with dietary restrictions or preferences.

Suitable for Mediterranean Diet

If you're following a Mediterranean diet, 2 olives (14 g) Feta Cheese Stuffed Olives are a great option for adding flavor and nutrients to your meals. The Mediterranean diet emphasizes whole, unprocessed foods like fruits, vegetables, nuts, and healthy fats, and olives are a staple of this cuisine.

Packed with Flavor

One thing's for sure: 2 olives (14 g) Feta Cheese Stuffed Olives are packed with flavor! Their briny, salty taste is sure to satisfy your cravings for something savory and delicious.

Great for Weight Management

If you're trying to manage your weight, incorporating low-calorie snacks like 2 olives (14 g) Feta Cheese Stuffed Olives into your diet can be a smart strategy. These olives are a filling and satisfying option that can help you stay on track with your weight loss goals.

FAQs About Feta Cheese Stuffed Olives

1. What are Feta Cheese Stuffed Olives?

Feta Cheese Stuffed Olives are whole green olives that have been pitted and stuffed with creamy feta cheese. They make for a tasty and salty snack or perfect addition to salads or pasta dishes.

2. How many calories are in 2 Feta Cheese Stuffed Olives?

Two Feta Cheese Stuffed Olives contain 25 calories. They are a low-calorie snack option that can curb cravings without overindulging.

3. Can Feta Cheese Stuffed Olives be a part of a healthy diet?

Yes, Feta Cheese Stuffed Olives can be a part of a healthy diet if consumed in moderation. They provide a source of healthy fats and protein, as well as some vitamins and minerals. However, it is important to be mindful of portion sizes, as they can be high in sodium.

4. Are Feta Cheese Stuffed Olives suitable for vegetarians?

Yes, Feta Cheese Stuffed Olives are suitable for vegetarians. They do not contain any meat or animal products, making them a great snack or ingredient option for those following a vegetarian diet.

5. How long can Feta Cheese Stuffed Olives be stored for?

Feta Cheese Stuffed Olives can be stored in the refrigerator for up to two weeks. It is important to keep them in an airtight container to maintain freshness.

Nutritional Values of 2 olives (14 g) Feta Cheese Stuffed Olives

UnitValue
Calories (kcal)25 kcal
Fat (g)3 g
Carbs (g)0 g
Protein (g)1 g

Calorie breakdown: 87% fat, 0% carbs, 13% protein

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