Calories in 2 oz (56 g) 97% Fat Free Boneless Ham Steak with Natural Juices?

2 oz (56 g) 97% Fat Free Boneless Ham Steak with Natural Juices is 60 calories.

Looking for a low-calorie protein source that is packed with natural juices and high in protein? Look no further than 2 oz (56 g) 97% Fat Free Boneless Ham Steak.

This lean meat option is perfect for health-conscious individuals, with only 60 calories per 2 oz serving. It is also a great source of protein, with 12 grams per serving. Additionally, it is naturally gluten-free and contains no artificial preservatives.

Read on to discover the many benefits of this protein-packed ham steak, as well as ways to enjoy it in your meals throughout the day.

2 oz (56 g) 97% Fat Free Boneless Ham Steak with Natural Juices

Low-Calorie Protein Source

Looking to add more protein to your diet without sacrificing taste or increasing your calorie intake? 2 oz (56 g) 97% Fat Free Boneless Ham Steak is the perfect option. With only 60 calories and 12 grams of protein per serving, it provides the perfect combination of low-calorie and high-protein to fuel your body throughout the day. Whether you're looking to build muscle, maintain weight loss, or simply lead a healthier lifestyle, adding lean protein to your meals is a great way to achieve your health goals. 2 oz (56 g) 97% Fat Free Boneless Ham Steak is a convenient and delicious way to get the protein you need without compromising on taste or quality. Incorporate this low-calorie protein source into your meals to start feeling the benefits today.

Lean Meat for Health-conscious People

For health-conscious individuals, finding lean sources of protein can be a challenge. Many options are high in calories, fat, and other unwanted ingredients. However, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is the perfect solution. This lean meat option provides a great source of protein without the added calories or fat. It is also a natural source of juiciness and flavor, so you don't need to compromise on taste in order to eat healthy. Additionally, it is naturally gluten-free and contains no artificial preservatives, making it a great option for those with dietary restrictions or preferences. Whether you're looking for a quick and easy meal option or a protein-packed snack, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is the perfect choice.

High Protein Ham Steak

Looking for a high protein option to add to your diet? 2 oz (56 g) 97% Fat Free Boneless Ham Steak is the perfect choice. With 12 grams of protein per serving, it provides a great source of this important nutrient. Protein is essential for building and repairing muscles, as well as supporting healthy immune function and overall wellness. Adding more protein to your diet can help you feel fuller for longer periods of time, as well as provide sustained energy throughout the day. With 2 oz (56 g) 97% Fat Free Boneless Ham Steak, you can easily incorporate high-quality protein into your meals. Whether you're looking to build muscle, maintain weight loss, or simply lead a healthier lifestyle, this high protein ham steak is a versatile and convenient option.

Perfect for Quick & Easy Meals

Feeling crunched for time but still want to eat a healthy and tasty meal? 2 oz (56 g) 97% Fat Free Boneless Ham Steak is a great solution. It can be quickly and easily added to a variety of dishes, from salads to sandwiches to stir-fries. This versatile protein source is perfect for busy individuals who want to eat healthy without sacrificing convenience or taste. It is also a great ingredient for meal prep, as it can be cooked ahead of time and stored in the refrigerator or freezer for easy use in future meals. Incorporate this protein-packed ham steak into your quick and easy meals to enjoy a healthy and satisfying meal in no time.

Gluten-free

If you're following a gluten-free diet, finding suitable protein sources can be a challenge. However, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is a great option for those with celiac disease or gluten sensitivities. This ham steak is naturally gluten-free, so you don't need to worry about added ingredients or cross-contamination. Additionally, it is a great source of protein and a delicious addition to any meal. Incorporate this gluten-free ham steak into your meals to enjoy a tasty and healthy protein source.

No Artificial Preservatives Added

Many packaged meats can contain added ingredients and preservatives, which can be harmful to your health. However, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is free from artificial preservatives and contains only natural ingredients. This ensures that you are getting a high-quality protein source without any unwanted additives. Whether you're trying to avoid artificial ingredients or simply want to eat healthier, this ham steak is a great option. Incorporate this preservative-free ham steak into your meals to enjoy a delicious and healthy protein source.

Protein Packed Ham Steak

With 12 grams of protein per serving, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is a great source of this essential nutrient. Protein is essential for building and repairing muscles, as well as supporting healthy immune function and overall wellness. Incorporating more protein into your meals can help you feel fuller for longer periods of time, as well as provide sustained energy throughout the day. Enjoy this protein-packed ham steak as a tasty and healthy addition to any meal.

Great as a Sandwich Filler

Looking for a delicious and healthy sandwich filling? 2 oz (56 g) 97% Fat Free Boneless Ham Steak is the perfect option. This ham steak can be easily sliced and added to your favorite bread, along with veggies and condiments of your choice. It provides a great source of protein and natural juiciness, adding flavor and texture to your sandwich. Try this sandwich filler today for a nutritious and satisfying lunch option.

Ideal for Breakfast, Lunch & Dinner

Whether you're looking for a protein-packed breakfast option, a quick and easy lunch, or a satisfying dinner dish, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is a great choice. With its natural juiciness and delicious flavor, it can be added to a variety of dishes, from omelets to salads to stir-fries. It is also perfect for meal prep, as it can be cooked ahead of time and stored in the refrigerator or freezer for easy use in future meals. Incorporate this versatile ham steak into your meals throughout the day for a healthy and delicious protein source.

Fat-free Ham

With only 97% of the fat removed, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is a great option for those looking to limit their fat intake. This lean meat option provides a great source of protein without the added calories or fat. It is also naturally juicy and flavorful, so you don't need to compromise on taste in order to eat healthy. Enjoy this fat-free ham steak as a delicious and nutritious addition to any meal.

For a lean and protein-packed meal option, 2 oz (56 g) 97% Fat Free Boneless Ham Steak is the perfect choice. With only 60 calories and 12 grams of protein per serving, it provides the perfect combination of low-calorie and high-protein to fuel your body throughout the day.

5 FAQ About 97% Fat Free Boneless Ham Steak

1. How many calories are in a 2 oz serving of 97% Fat Free Boneless Ham Steak?

A 2 oz serving of 97% Fat Free Boneless Ham Steak contains 60 calories.

2. How is 97% Fat Free Boneless Ham Steak prepared?

The ham steak is typically cooked on a grill, in a pan, or in the oven until heated through. It can be served hot or cold.

3. What are the natural juices in the 97% Fat Free Boneless Ham Steak?

The natural juices in the ham steak come from the moisture released from the meat during cooking. No additional liquids or flavors are added.

4. Is 97% Fat Free Boneless Ham Steak a healthy food option?

Yes, 97% Fat Free Boneless Ham Steak is a healthy food option as it is low in calories and fat. It is also a good source of protein and can be part of a balanced diet.

5. Can 97% Fat Free Boneless Ham Steak be frozen?

Yes, 97% Fat Free Boneless Ham Steak can be frozen for up to two months. To prevent freezer burn, it should be wrapped tightly in plastic wrap or aluminum foil before freezing.

Nutritional Values of 2 oz (56 g) 97% Fat Free Boneless Ham Steak with Natural Juices

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)2 g
Protein (g)10 g

Calorie breakdown: 22% fat, 13% carbs, 65% protein

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