Calories in 2 oz (56 g) All Natural Turkey Breast?

2 oz (56 g) All Natural Turkey Breast is 70 calories.

Looking for a low-calorie yet high Protein option for your lunch? Look no further than 2 oz (56 g) All Natural Turkey Breast. With only 70 Calories per serving, this turkey breast is a perfect choice for those watching their weight.

Not only is it low in Calories, but it's also high in Protein, with 13 grams per serving. Plus, it's free of Artificial Additives and gluten, making it a healthy and natural option.

In this article, we'll explore some more benefits of All Natural Turkey Breast and how it can enhance your diet and lifestyle.

2 oz (56 g) All Natural Turkey Breast

Low in Calories

As mentioned earlier, 2 oz (56 g) All Natural Turkey Breast is low in Calories, with only 70 calories per serving. This makes it a great option for those looking to maintain or lose weight while still enjoying a delicious meal. It's also low in fat, with only 1 gram of fat per serving, which makes it a healthier alternative to other lunch meats. With its low calorie and fat content, all natural turkey breast is a great choice for those watching their waistline.

High in Protein

In addition to being low in Calories, All Natural Turkey Breast is also high in Protein, with 13 grams of protein per serving. Protein is important for building and repairing muscles, as well as keeping you feeling full and satisfied. By incorporating all natural turkey breast into your lunch routine, you can ensure that you're getting the protein your body needs to stay healthy and strong. With its high protein content, all natural turkey breast is a great choice for athletes and fitness enthusiasts alike.

No Artificial Additives

One of the benefits of All Natural Turkey Breast is that it's free of Artificial Additives. Unlike other processed lunch meats, all natural turkey breast is made with simple, natural ingredients. In addition to being better for your health, all natural turkey breast also tastes better than its processed counterparts, with a fresher, more natural flavor. By choosing all natural turkey breast, you can enjoy a delicious and healthy lunch that's free of harmful additives and chemicals.

Great Source of Lean Protein

All Natural Turkey Breast is a great source of lean Protein, which is important for building and repairing muscles. In addition to protein, turkey breast is also rich in vitamins and minerals, such as vitamin B6 and niacin, which support your overall health and wellbeing. By incorporating all natural turkey breast into your diet, you can enjoy the benefits of Lean Protein and essential nutrients that will help you stay healthy and strong.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding Gluten-Free lunch options can be a challenge. However, All Natural Turkey Breast is a great gluten-free option that's safe to consume for those with gluten intolerances. By choosing gluten-free lunch options like all natural turkey breast, you can ensure that you're staying healthy and avoiding harmful side effects. With its gluten-free status, all natural turkey breast is a great choice for those with gluten sensitivities or anyone looking for a healthy and delicious lunch option.

Turkey is a Poultry Meat

All Natural Turkey Breast is a type of Poultry Meat, which means it's a lean and healthy source of Protein. Turkey meat contains less fat and Calories than other meat options, making it a great option for those watching their weight. Plus, it's rich in essential vitamins and minerals that support your overall health and wellbeing. By choosing all natural turkey breast, you can enjoy the benefits of a healthy and nutritious source of protein that will keep you feeling full and satisfied throughout the day.

Perfect for Sandwiches

One of the best things about All Natural Turkey Breast is that it's a versatile food that can be used in a variety of dishes, including Sandwiches. Simply add some all natural turkey breast to your favorite bread, along with some fresh veggies and a spread of your choice, and you have a delicious and healthy lunch that's easy to make and enjoy. With its versatility and easy-to-make nature, all natural turkey breast is a great choice for busy professionals or anyone looking for a quick and healthy lunch option.

Healthiest Lunch Option

When it comes to lunch, it's important to choose a healthy and nutritious option that will keep you feeling full and satisfied throughout the afternoon. All Natural Turkey Breast is one of the healthiest lunch options available, with its low calorie and high Protein content. By choosing all natural turkey breast, you can ensure that you're getting the nutrients your body needs to stay healthy and strong, without consuming harmful chemicals or additives. With its natural and nutritious qualities, all natural turkey breast is the perfect choice for anyone looking for a healthy and filling lunch option.

Ideal for Weight Loss

For those looking to lose weight, finding healthy and low calorie lunch options is essential. All Natural Turkey Breast is perfect for Weight Loss, as it's low in Calories and high in Protein, which makes it a filling and satisfying option. By incorporating all natural turkey breast into your weight loss diet, you can ensure that you're getting the nutrients your body needs to stay healthy and strong, without consuming excess calories or fat. With its low calorie and high protein content, all natural turkey breast is the perfect choice for anyone looking to lose weight and maintain a healthy lifestyle.

Enhances Muscle Growth

Protein is essential for building and repairing muscles, which is why All Natural Turkey Breast is a great choice for athletes and fitness enthusiasts alike. By incorporating all natural turkey breast into your diet, you can ensure that you're getting the protein your body needs to support Muscle Growth and repair, which helps you stay healthy and strong. With its high protein content and natural ingredients, all natural turkey breast is the perfect choice for anyone looking to enhance their muscle growth and improve their fitness levels.

Eating healthy doesn't have to be hard or boring. By incorporating all natural turkey breast into your lunch routine, you can enjoy a delicious and nutritious meal that will help you stay healthy and strong.

FAQs about All Natural Turkey Breast

1. Is All Natural Turkey Breast a healthy food choice?

Yes, All Natural Turkey Breast is a healthy food choice as it is lean, low in fat and Calories, high in Protein, and rich in nutrients such as vitamins B6, B12, and niacin.

2. Can All Natural Turkey Breast be consumed by people on a diet?

Yes, All Natural Turkey Breast can be consumed by people on a diet as it is low in calories and fat, making it an excellent choice for Weight Loss or maintenance.

3. Is All Natural Turkey Breast Gluten-Free?

Yes, All Natural Turkey Breast is gluten-free, making it a safe option for individuals with celiac disease or gluten intolerance.

4. What are the risks associated with consuming All Natural Turkey Breast?

There are few risks associated with consuming All Natural Turkey Breast. However, people with a history of allergies to poultry should avoid it, and overconsumption of processed or cured turkey products may increase the risk of cancer and heart disease.

5. What is the best way to prepare All Natural Turkey Breast?

All Natural Turkey Breast can be prepared in various ways, including baking, grilling, or sautéing. It is best to avoid frying or deep-frying as it significantly increases the calorie count and fat content of the dish. Pair it with vegetables or whole grains for a well-rounded and nutritious meal.

Nutritional Values of 2 oz (56 g) All Natural Turkey Breast

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)13 g

Calorie breakdown: 14% fat, 6% carbs, 80% protein

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