If you are looking for a delicious and healthy option for your sandwich or wrap, 2 oz (56 g) Natural Choice Flame Seared Ham is a great choice. With only 60 calories per serving, it is a low-calorie option that is high in protein and full of flavor.
Natural Choice Flame Seared Ham contains 10 grams of protein per serving, which makes it an excellent choice to keep you feeling full and energized throughout the day. It is also a good source of vitamins and minerals, such as iron and zinc.
In this article, we'll explore the nutritional information and benefits of Natural Choice Flame Seared Ham, as well as provide some preparation instructions and allergen information.
Calories in Natural Choice Flame Seared Ham
A 2 oz (56 g) serving of Natural Choice Flame Seared Ham contains only 60 calories. This makes it a great option for people who are counting calories or trying to lose weight. Compared to other types of meat, such as salami or bologna, Natural Choice Flame Seared Ham is a much lower-calorie option that can help you stay within your daily calorie limit.
Protein content in Natural Choice Flame Seared Ham
2 oz (56 g) of Natural Choice Flame Seared Ham contains 10 grams of protein. This makes it a great option for people who are looking to increase their protein intake or build muscle. Protein is an essential nutrient that is important for building and repairing tissues, as well as for producing hormones and enzymes that regulate various processes in the body. Natural Choice Flame Seared Ham is a great source of high-quality protein, which can help you reach your daily protein goals.
Cholesterol level in Natural Choice Flame Seared Ham
2 oz (56 g) of Natural Choice Flame Seared Ham contains 30 mg of cholesterol. While this is not a high amount, it may be a concern for people who are watching their cholesterol intake. If you are trying to lower your cholesterol levels, you may want to limit your intake of processed meats such as ham and bacon, and focus on leaner options such as chicken or fish.
Sodium level in Natural Choice Flame Seared Ham
2 oz (56 g) of Natural Choice Flame Seared Ham contains 520 mg of sodium. This is a moderate amount of sodium that may be a concern for people who are watching their sodium intake. Excess sodium intake has been linked to high blood pressure and other health problems. If you are trying to reduce your sodium intake, you may want to choose lower-sodium options or limit your intake of processed meats.
Fat content in Natural Choice Flame Seared Ham
2 oz (56 g) of Natural Choice Flame Seared Ham contains 1 gram of fat. This makes it a very lean option that is low in saturated fat. While some types of ham can be high in fat and cholesterol, Natural Choice Flame Seared Ham is a healthier option that can help you maintain a healthy weight and reduce your risk of heart disease.
Carbohydrate content in Natural Choice Flame Seared Ham
2 oz (56 g) of Natural Choice Flame Seared Ham contains less than 1 gram of carbohydrates. This makes it a great option for people who are following a low-carb or ketogenic diet. Carbohydrates are an important part of a healthy diet, but too many carbs can lead to weight gain and other health problems. By choosing a low-carb option like Natural Choice Flame Seared Ham, you can still enjoy a satisfying meal while keeping your carb intake in check.
Ingredients in Natural Choice Flame Seared Ham
Natural Choice Flame Seared Ham is made from high-quality pork that is seared over an open flame for a delicious and smoky flavor. It is also made with natural ingredients, including sea salt and celery juice powder. Unlike some other types of ham, Natural Choice Flame Seared Ham does not contain any artificial preservatives, colors, or flavors. This makes it a healthier option that you can feel good about feeding to your family.
Natural Choice Flame Seared Ham is gluten-free and does not contain any common allergens such as soy, dairy, or nuts. If you have any food allergies or intolerances, it is always important to check the labels of any products you purchase to ensure that they do not contain any ingredients that could trigger an allergic reaction.
Preparation instructions for Natural Choice Flame Seared Ham
Natural Choice Flame Seared Ham is already fully cooked, so you can eat it straight out of the package if you want to. However, it also tastes great when heated up or paired with other ingredients in a sandwich or wrap. To heat up Natural Choice Flame Seared Ham, you can place it in a skillet over medium heat for a few minutes on each side, or microwave it for 30-60 seconds. Just be careful not to overcook it, as this can make it dry and tough.
Nutritional benefits of Natural Choice Flame Seared Ham
Natural Choice Flame Seared Ham is a great source of high-quality protein, which can help you build and maintain muscle mass, as well as keep you feeling full and energized throughout the day. It is also a low-calorie option that can help you maintain a healthy weight, and contains essential vitamins and minerals that are important for overall health and wellbeing. By choosing Natural Choice Flame Seared Ham as a healthy addition to your diet, you can enjoy a delicious and satisfying meal while taking care of your body and your health.
Natural Choice Flame Seared Ham is a healthier option that you can feel good about feeding to your family.
5 FAQ about Natural Choice Flame Seared Ham
1. What is Natural Choice Flame Seared Ham?
Natural Choice Flame Seared Ham is a high-quality ham product made from premium cuts of pork that are carefully selected and flame-seared to perfection for a delicious taste.
2. Is Natural Choice Flame Seared Ham healthy?
Yes, Natural Choice Flame Seared Ham is a healthy choice for those who are looking for a low-calorie, low-fat, and protein-rich meal option. It is also free from artificial flavors, colors, and preservatives.
3. How do you serve Natural Choice Flame Seared Ham?
There are many ways to enjoy Natural Choice Flame Seared Ham, such as adding it to sandwiches, salads, or omelets, or simply eating it as a snack. Its versatile flavor makes it a great addition to any meal.
4. How long does Natural Choice Flame Seared Ham last in the fridge?
Natural Choice Flame Seared Ham can last up to 5 days in the refrigerator if it is properly stored. It is recommended to keep it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out.
5. Where can I buy Natural Choice Flame Seared Ham?
Natural Choice Flame Seared Ham is available at most grocery stores or supermarkets. Check your local grocery store's meat section or deli counter to find this delicious and nutritious ham product.