Calories in 2 oz (56 g) Organic Smoked Turkey Breast?

2 oz (56 g) Organic Smoked Turkey Breast is 50 calories.

Looking for a healthy and delicious snack option? Look no further than 2 oz (56 g) of organic smoked turkey breast! With only 50 calories per serving, this savory treat is perfect for those looking to maintain a calorie-light diet.

But the benefits don't stop there. Organic smoked turkey breast is also a great source of lean protein, which can help keep you feeling full and satisfied throughout the day. And because it's organic, you can enjoy this tasty treat without worrying about harmful chemicals or additives.

In this article, we'll take a closer look at the many nutritional benefits of organic smoked turkey breast and explore some creative ways to enjoy it in your diet.

2 oz (56 g) Organic Smoked Turkey Breast

Unpack the Nutritional Benefits of Organic Smoked Turkey Breast

Organic smoked turkey breast is a nutritional powerhouse, packed with protein, vitamins, and minerals that can help keep you healthy and energized. Here are just a few of the many benefits of adding this tasty treat to your diet: High in protein: With around 12 grams of protein per serving, organic smoked turkey breast is an excellent source of this vital nutrient. Protein is essential for building and repairing tissues, as well as keeping your skin, hair, and nails healthy. Low in fat: Unlike other meats, turkey breast is naturally low in fat, making it a great option for those watching their fat intake. Organic turkey breast takes it a step further by being free from the hormones and antibiotics used in conventional farming.

A Calorie-Light Snack: Organic Smoked Turkey Breast

Sometimes it can be challenging to find a snack that is both tasty and low in calories. That's where organic smoked turkey breast comes in! With just 50 calories per serving, it is a great snack option for those looking to maintain a calorie-light diet. Protein-packed: Not only is organic smoked turkey breast low in calories, but it's also high in protein, making it a filling and satisfying snack option. It can help keep you feeling full and satisfied between meals, preventing you from overeating or reaching for unhealthy snacks. Convenient: Organic smoked turkey breast is an on-the-go snack that requires no prep time. Grab a pack and take it with you wherever you go for a quick and easy snack option.

A Mediterranean Twist: Organic Smoked Turkey Breast

If you're looking for a way to spice up your meals, try adding some organic smoked turkey breast to your favorite Mediterranean dish. Here are a few ideas: Turkey wraps: Add some organic smoked turkey breast to a whole wheat wrap with hummus, tomato, cucumber, and feta cheese for a delicious and healthy lunch option. Greek salad: Top your favorite Greek salad with some organic smoked turkey breast for a protein-packed twist on this classic dish.

Enjoy a Hearty Meal with Organic Smoked Turkey Breast

Organic smoked turkey breast isn't just for snacking! It can also be incorporated into hearty and healthy meals. Here are a few ideas to get you started: Turkey stir-fry: Add some organic smoked turkey breast to your favorite stir-fry recipe for a protein-packed and flavorful meal. Turkey chili: Use organic smoked turkey breast as a lean and healthy alternative to ground beef in your favorite chili recipe.

Discover the Advantages of Organic Smoked Turkey Breast

Organic smoked turkey breast is a tasty and nutritious option for your diet, and there are many advantages to incorporating it into your meals. Here are just a few: Environmentally friendly: Organic farming practices are better for the environment, as they use fewer chemicals and promote sustainable agriculture. Healthier option: Organic smoked turkey breast is free from hormones, antibiotics, and other harmful chemicals and additives commonly used in conventional farming practices.

A Protein Punch: Organic Smoked Turkey Breast

For those looking to increase their protein intake, organic smoked turkey breast is an excellent option. Here are a few reasons why: Lean protein: Organic smoked turkey breast is a great source of lean protein, which can help keep you feeling full and satisfied throughout the day. Muscle-building: Protein is essential for building and repairing tissues, making it a vital nutrient for athletes, weightlifters, and anyone looking to build muscle mass.

A Gluten-Free Delight with Organic Smoked Turkey Breast

For those following a gluten-free diet, organic smoked turkey breast is an excellent choice. Here's why: Naturally gluten-free: Unlike many processed meats, organic smoked turkey breast doesn't contain any gluten, making it a safe option for those with celiac disease or gluten intolerance. Low-carb: Organic smoked turkey breast is also low in carbohydrates, making it a great option for those following a low-carb or keto diet.

A Healthy Appetizer: Organic Smoked Turkey Breast

If you're looking for a healthy and tasty appetizer option, look no further than organic smoked turkey breast. Here are a few ideas to get you started: Charcuterie board: Add some organic smoked turkey breast to your favorite charcuterie board for a protein-packed and flavorful option. Stuffed mushrooms: Stuff some baby portobello mushrooms with organic smoked turkey breast, cream cheese, and spinach for a healthy and delicious appetizer option.

Perfect for an On-the-Go Snack: Organic Smoked Turkey Breast

For those with busy lifestyles, finding healthy and convenient snack options can be a challenge. That's where organic smoked turkey breast comes in! Portable: Organic smoked turkey breast is a great on-the-go snack option, as it requires no prep time and can be easily packed in a lunchbox or backpack. Energy-boosting: With its high protein content, organic smoked turkey breast is a great snack option for those looking to maintain their energy levels throughout the day.

Organic Smoked Turkey Breast: A Tasty Treat

Last but not least, organic smoked turkey breast is simply a delicious and satisfying option for those looking for a tasty treat. Here are a few ways to enjoy it: Turkey and cheese roll-ups: Roll a slice of organic smoked turkey breast with your favorite cheese for a quick and tasty snack option. Turkey and avocado toast: Top a slice of whole-wheat toast with mashed avocado and sliced organic smoked turkey breast for a healthy and satisfying breakfast or snack.

Organic smoked turkey breast is a versatile and delicious option for anyone looking to incorporate more lean protein into their diet. With its many health benefits and delicious taste, it's one of my favorite snacks and meal options!

5 FAQs About Organic Smoked Turkey Breast

1. What makes this turkey breast organic?

This turkey breast is considered organic because the turkey was raised without the use of antibiotics, hormones, or genetically modified feed. Additionally, the turkey was not exposed to synthetic fertilizers or pesticides in its environment.

2. Is this turkey breast nitrate-free?

Yes, this turkey breast is smoked using natural hardwood smoke and does not contain added nitrates or nitrites.

3. How should I store this turkey breast?

This turkey breast should be kept refrigerated at or below 40°F (4°C) and consumed within 5 days of opening. It can also be frozen for up to 3 months.

4. Can I use this turkey breast in recipes?

Yes, this turkey breast is a versatile ingredient that can be used in a variety of recipes such as sandwiches, salads, and wraps.

5. Is this turkey breast a healthy choice?

Yes, this turkey breast is a lean protein source that is low in calories and fat. It is also a good source of nutrients such as iron and zinc. However, it is important to be mindful of the sodium content in processed meats and to consume them in moderation as part of a balanced diet.

Nutritional Values of 2 oz (56 g) Organic Smoked Turkey Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 0% fat, 0% carbs, 100% protein

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