Calories in 2 oz (56 g) Oven Browned Turkey Breast?

2 oz (56 g) Oven Browned Turkey Breast is 60 calories.

If you're looking for a healthy and delicious protein source, look no further than 2 oz (56 g) of oven browned turkey breast! Not only is it low in calories, with just 60 per serving, but it's also high in protein to help keep you full and satisfied.

Turkey breast is a great choice for weight loss as it's lean and nutritious, with almost no fat and a wealth of vitamins and minerals. In fact, just 2 oz (56 g) contains over 12 grams of protein and less than 1 gram of fat!

In this article, we'll explore why oven-browned turkey breast is the perfect addition to your diet, and how it can help you hit your fitness goals in a healthy, sustainable way.

2 oz (56 g) Oven Browned Turkey Breast

Low in Calories, High in Protein!

2 oz (56 g) of oven browned turkey breast is a great low-calorie, high-protein option for any meal. With just 60 calories per serving and over 12 grams of protein, it's sure to satisfy your hunger without weighing you down. Protein is essential for building and maintaining muscle mass, and also helps to boost metabolism and promote feelings of fullness. By adding turkey breast to your diet, you'll be making a smart choice for both your health and your taste buds!

Healthy and Delicious!

Not only is oven-browned turkey breast healthy, but it's also incredibly delicious! With a mild, savory flavor and a tender, juicy texture, it's a great addition to any meal. Plus, it's incredibly versatile - you can use it in sandwiches, wraps, salads, or even enjoy it on its own. Turkey breast is also a great source of nutrients, including vitamins B6 and B12, niacin, and selenium. By adding turkey breast to your diet, you'll be getting a healthy dose of these essential vitamins and minerals while also enjoying a tasty, satisfying meal.

Ideal for Weight Loss!

If you're looking to lose weight, turkey breast is an ideal choice. Not only is it low in calories, but it's also high in protein to help keep you full and satisfied. By choosing turkey breast instead of higher-calorie meats like beef or pork, you can easily cut back on calories without sacrificing taste or nutrition. Turkey breast is also a great source of lean protein, which is essential for building and maintaining muscle mass. By boosting your protein intake, you'll be able to increase your metabolism and burn more calories throughout the day.

Satisfy Your Hunger without the Guilt!

When you're trying to make healthy choices, it can be tough to find foods that are both satisfying and guilt-free. Luckily, 2 oz (56 g) of oven browned turkey breast fits the bill perfectly. With its high protein content and low calorie count, it's the perfect way to satisfy your hunger without blowing your diet. Plus, turkey breast is incredibly versatile - you can use it in salads, sandwiches, wraps, or even enjoy it on its own for a quick and easy meal. By choosing turkey breast, you'll be able to enjoy a satisfying, delicious meal while still staying on track with your fitness goals.

Perfect for a Quick and Easy Meal!

When you're short on time or energy, it can be tough to whip up a healthy, nutritious meal. That's where oven-browned turkey breast comes in - it's the perfect choice for a quick and easy meal that still packs a nutritional punch. Simply slice up 2 oz (56 g) of turkey breast and toss it into a salad, wrap, or sandwich. You can add any veggies, sauces, or seasonings you like, making it a versatile and customizable meal option.

Lean and Nutritious!

Turkey breast is one of the leanest types of meat you can eat, making it an ideal choice for those looking to cut back on fat and calories. With less than 1 gram of fat per serving, turkey breast is a great way to get all the protein you need without the extra calories. In addition to being low in fat and calories, turkey breast is also a great source of nutrients like B vitamins, selenium, and niacin. By adding turkey breast to your diet, you'll be able to give your body the nutrition it needs while also enjoying a delicious, satisfying meal.

A Great Addition to Your Diet!

If you're looking for a healthy and delicious addition to your diet, look no further than 2 oz (56 g) of oven-browned turkey breast. With its low calorie count, high protein content, and versatility in the kitchen, turkey breast is the perfect choice for anyone looking to eat healthier without sacrificing taste or convenience. Whether you're using it in a salad, sandwich, or wrap, or simply enjoying it on its own, turkey breast is a fantastic source of lean protein and essential nutrients. By incorporating it into your diet on a regular basis, you'll be well on your way to a healthier, happier you.

Flavorful and filling!

If you're tired of bland, boring protein sources, look no further than oven-browned turkey breast. With its mild, savory flavor and tender, juicy texture, it's a delicious and satisfying addition to any meal. Whether you're using it in a salad, wrap, or sandwich, turkey breast is sure to leave you feeling full and satisfied. Plus, turkey breast is incredibly versatile - you can season it with any spices or marinades you like to give it a unique and delicious flavor. By choosing turkey breast for your protein source, you'll be able to enjoy a tasty and nutritious meal that's sure to hit the spot.

Great for Sandwiches and Wraps!

One of the best things about oven-browned turkey breast is its versatility in the kitchen. It's a fantastic addition to any sandwich, wrap, or pita pocket, adding a tasty and nutritious element to your meal. Simply slice up 2 oz (56 g) of turkey breast and layer it on your bread or wrap of choice. Add veggies, sauces, or cheese to make it even more delicious and satisfying. By choosing turkey breast as your sandwich or wrap protein, you'll be able to enjoy a tasty and filling meal that's great for any time of day.

A Tasty and Nutritious Protein Source!

When it comes to getting your daily dose of protein, few foods are as tasty and nutritious as oven-browned turkey breast. With over 12 grams of protein per serving and less than 1 gram of fat, it's a fantastic choice for anyone looking to stay lean and healthy. In addition to being a great source of protein, turkey breast is also rich in essential vitamins and minerals like B6, B12, niacin, and selenium. By incorporating turkey breast into your diet on a regular basis, you'll be able to give your body the nutrients it needs to thrive while also enjoying a delicious and satisfying meal.

Turkey breast is one of the healthiest and most versatile protein sources around. With its low calorie count, high protein content, and delicious flavor, it's the perfect addition to any meal.

FAQs about Oven Browned Turkey Breast

1. What is Oven Browned Turkey Breast?

Oven Browned Turkey Breast refers to the turkey breast that has been cooked in the oven until it is browned on the outside. It is a lean protein source that is low in fat and calories.

2. How many calories are in 2 oz (56 g) of Oven Browned Turkey Breast?

There are only 60 calories in 2 oz (56 g) of Oven Browned Turkey Breast, making it an excellent option for those who are watching their calorie intake.

3. What are some of the health benefits of Oven Browned Turkey Breast?

Oven Browned Turkey Breast is a good source of lean protein, which can help with muscle growth and repair. It is also low in fat and calories, making it a good option for weight management. Turkey breast also contains important nutrients like B vitamins and minerals like iron, zinc, and selenium.

4. How can Oven Browned Turkey Breast be incorporated into meals?

Oven Browned Turkey Breast can be sliced and added to salads, sandwiches, wraps or served as a main dish with vegetables and whole grains. It is a versatile protein source that can be seasoned with various spices and herbs to create different flavor profiles.

5. Is Oven Browned Turkey Breast a good option for those who are on a low-carb diet?

Yes, Oven Browned Turkey Breast is a great option for those who are on a low-carb diet as it is low in carbohydrates and high in protein. It can be used as a replacement for higher-carb options like bread or pasta in meals.

Nutritional Values of 2 oz (56 g) Oven Browned Turkey Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)0.5 g
Carbs (g)0 g
Protein (g)12 g

Calorie breakdown: 9% fat, 0% carbs, 91% protein

Similar Calories and Nutritional Values