Calories in 2 oz (56 g) Reduced Calorie Penne Rigate?

2 oz (56 g) Reduced Calorie Penne Rigate is 150 calories.

Are you a pasta lover, but worried about the calories? Look no further than 2 oz (56 g) Reduced Calorie Penne Rigate, with only 150 calories per serving. Whether you're trying to lose weight or just looking for a healthier pasta option, this choice is the perfect fit for you.

Not only is this pasta low in calories, it's also reduced in fat content, making it a suitable choice for weight loss diets. In fact, the penne rigate is made with durum wheat semolina and is an excellent source of carbohydrates, providing you with the energy you need to fuel your day. Each serving also contains 6 grams of protein to help you feel satisfied and full.

But don't sacrifice flavor for health benefits! This pasta is a versatile ingredient choice that pairs well with various sauces, making it an easy addition to any meal prep. Plus, the satisfying portion size ensures that you won't be left feeling hungry after your meal.

2 oz (56 g) Reduced Calorie Penne Rigate

Low Calorie Option

With only 150 calories per serving, 2 oz (56 g) Reduced Calorie Penne Rigate is a great low calorie option when compared to traditional pasta options. By choosing this pasta, you can indulge in your love of pasta while still keeping your calorie intake in check.

Suitable for Weight Loss Diets

Reduced calorie and fat content make 2 oz (56 g) Reduced Calorie Penne Rigate a suitable choice for weight loss diets. This pasta is made with durum wheat semolina and is an excellent source of carbohydrates, providing the energy you need to fuel your day without compromising your weight loss goals. Plus, the 6 grams of protein per serving help you feel satisfied and full.

Reduced Fat Content

In addition to being reduced in calories, 2 oz (56 g) Reduced Calorie Penne Rigate is also reduced in fat content. This makes it an excellent choice for those watching their fat intake, while still satisfying their pasta cravings.

Satisfying Portion Size

With a satisfying portion size of 2 oz (56 g), this pasta ensures that you won't be left feeling hungry after your meal. No need to compromise your appetite for health concerns!

Perfect for Pasta Lovers

Are you a pasta lover but trying to watch your calorie intake? 2 oz (56 g) Reduced Calorie Penne Rigate is the perfect fit for you! Indulge in your love of pasta without worrying about the calories.

Ideal for Meal Prep

The versatility of 2 oz (56 g) Reduced Calorie Penne Rigate makes it an ideal choice for meal prep. It pairs well with various sauces and can be used in a variety of dishes, ensuring that you won't get bored with your meals.

Versatile Ingredient Choice

Speaking of versatility, 2 oz (56 g) Reduced Calorie Penne Rigate is a versatile ingredient choice that can be used in numerous dishes. From classic pasta dishes to pasta salads and baked dishes, the possibilities are endless.

Easy to Cook and Serve

Not only is this pasta versatile, it's also easy to cook and serve. In just a few minutes, you can have a delicious, healthy meal on your table.

Pairs Well with Various Sauces

One of the best things about pasta is its ability to pair well with a variety of sauces. 2 oz (56 g) Reduced Calorie Penne Rigate is no exception. From classic tomato sauce to pesto and alfredo, this pasta is the perfect match for your favorite sauces.

Healthy Pasta Alternative

Looking for a healthy pasta alternative? Look no further than 2 oz (56 g) Reduced Calorie Penne Rigate. With reduced calorie and fat content, plus a satisfying portion size, this pasta is the perfect fit for anyone looking to make healthier choices.

5 FAQ about Reduced Calorie Penne Rigate

1. How many servings are in a 2 oz (56 g) package of Reduced Calorie Penne Rigate?

There are about two servings in a 2 oz (56 g) package of Reduced Calorie Penne Rigate. This may vary depending on each individual's appetite and dietary needs.

2. What makes Reduced Calorie Penne Rigate lower in calories than regular pasta?

Reduced Calorie Penne Rigate is lower in calories than regular pasta because it is made with a blend of durum wheat flour, wheat protein isolate, and modified wheat starch, which allows it to have fewer calories than traditional pasta while still maintaining its shape and texture.

3. Can Reduced Calorie Penne Rigate be used in any recipe that calls for regular pasta?

Yes, Reduced Calorie Penne Rigate can be used in any recipe that calls for regular pasta. It can be boiled and served with sauce, baked in casseroles, or used in all types of pasta salads.

4. Is Reduced Calorie Penne Rigate gluten-free?

No, Reduced Calorie Penne Rigate is not gluten-free. It is made from a blend of semolina (wheat) and wheat protein isolate, which contains gluten.

5. What is the texture of Reduced Calorie Penne Rigate?

The texture of Reduced Calorie Penne Rigate is similar to regular pasta, with a slightly firmer and slightly chewier texture. It may take slightly longer to cook than regular pasta, so it is important to follow the cooking instructions on the package.

Nutritional Values of 2 oz (56 g) Reduced Calorie Penne Rigate

UnitValue
Calories (kcal)150 kcal
Fat (g)1 g
Carbs (g)41 g
Protein (g)7 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

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