If you're looking for a healthy and delicious seafood option, you've come to the right place! Our 2 oz (56 g) Seafood Medley contains shrimp, calamari, and scallops, combining some of the most popular seafood options in one convenient package. And the best part? One serving of this seafood medley only contains 80 calories!
Not only is our Seafood Medley low in calories, it's also rich in protein and a great source of omega-3 fatty acids. These essential fatty acids are crucial for maintaining heart health and overall well-being. And with its low calorie count and high protein content, our Seafood Medley is an ideal option for those looking to lose weight without sacrificing flavor or nutrition.
Whether you're a seafood lover or simply looking for a healthy option for your meals, our Seafood Medley is a versatile mix that can be used in a variety of dishes. From salads to stir-frys to pastas, the possibilities are endless!
80 calories in 2 oz serving of seafood medley
As mentioned earlier, one serving of our Seafood Medley contains only 80 calories! This makes it a great option for those who are watching their calorie intake or looking to lose weight.
Contains shrimp, calamari, and scallops
Our Seafood Medley combines three popular seafood options in one convenient package. Shrimp, calamari, and scallops are all great sources of protein and omega-3 fatty acids, making this Seafood Medley a healthy and delicious option for any meal.
Rich in protein and low in calories
As mentioned earlier, our Seafood Medley is low in calories while being rich in protein. This makes it an ideal option for those looking to maintain or build muscle while also watching their calorie intake.
Great source of omega-3 fatty acids
Omega-3 fatty acids are essential for maintaining heart health and overall well-being, and our Seafood Medley is a great source of these important nutrients. By incorporating our Seafood Medley into your meals, you can improve your overall health and well-being.
Ideal for weight loss and heart health
Looking to lose weight or improve your heart health? Our Seafood Medley is the perfect option for you! By incorporating this low calorie, high protein seafood mix into your meals, you can achieve your health goals without sacrificing flavor or nutrition.
Versatile seafood mix for salads, pastas, and stir-frys
Our Seafood Medley is a versatile mix that can be used in a variety of dishes. Whether you're looking to add some protein to your salad, jazz up your pasta, or create a flavorful stir-fry, our Seafood Medley is the perfect ingredient for the job.
Freshness and quality guaranteed
We take pride in the freshness and quality of our Seafood Medley. We guarantee that each package contains only the freshest and highest quality shrimp, calamari, and scallops.
Convenient and easy to prepare
Our Seafood Medley is not only healthy and delicious, it's also incredibly easy to prepare. Simply thaw, rinse, and cook according to your favorite recipe!
Gluten-free and dairy-free
If you have dietary restrictions, you'll be happy to know that our Seafood Medley is both gluten-free and dairy-free. This makes it a safe and healthy option for those with celiac disease or lactose intolerance.
Perfect for seafood lovers
If you're a seafood lover, our Seafood Medley is the perfect option for you! With its combination of shrimp, calamari, and scallops, you'll get to enjoy all your favorite seafood flavors in one convenient package.
FAQs about Seafood Medley
1. What is the nutritional value of 2 oz of Seafood Medley?
A serving of 2 oz of Seafood Medley contains 80 calories.
2. What types of seafood are included in the medley?
The Seafood Medley typically includes shrimp, calamari, and scallops.
3. How is the Seafood Medley typically prepared?
The Seafood Medley can be prepared in various ways, such as sautéed, grilled, or baked. It can be enjoyed as a main course or added to salads, pasta dishes, or soups.
4. Is the Seafood Medley a healthy option?
Seafood is known for its health benefits, as it is a good source of protein, omega-3 fatty acids, and various vitamins and minerals. However, the preparation and cooking method can affect its nutritional value. It is recommended to choose a preparation method that uses minimal amounts of oil or butter.
5. Can people with seafood allergies consume Seafood Medley?
No, people with seafood allergies should avoid consuming the Seafood Medley, as it contains shrimp, calamari, and scallops, which are common allergens. It is important to always check the ingredients before consuming any food, especially if you have a known allergy.