Calories in 2 oz (56 g) Wild Tiny Shrimp?

2 oz (56 g) Wild Tiny Shrimp is 50 calories.

Are you looking for a low calorie seafood option? Look no further than 2 oz (56 g) Wild Tiny Shrimp, which contains just 50 calories per serving. These tiny shrimp are packed with protein and omega-3 fatty acids, making them an excellent addition to any diet.

In addition to being a great source of protein and healthy fats, Wild Tiny Shrimp are also rich in essential vitamins and minerals. They contain vitamin D, vitamin B12, iron, and selenium, to name just a few. Whether you're looking to boost your immune system, improve your heart health, or simply enjoy a tasty and satisfying snack, Wild Tiny Shrimp are a great choice.

In this article, we'll explore the many benefits of Wild Tiny Shrimp and provide some ideas for how you can incorporate this versatile ingredient into your favorite dishes. Whether you're a seasoned chef or a novice cook, you're sure to love the delicious flavor and nutritional benefits of Wild Tiny Shrimp.

2 oz (56 g) Wild Tiny Shrimp

Low Calorie Seafood Option

At just 50 calories per serving, Wild Tiny Shrimp are one of the lowest calorie seafood options available. Whether you're trying to lose weight, maintain a healthy diet, or simply enjoy delicious and nutritious meals, Wild Tiny Shrimp are a great choice. In addition to being low in calories, Wild Tiny Shrimp are also rich in protein and healthy fats, making them an excellent source of nutrition. They contain just 0.5 grams of fat per serving, but pack in 10 grams of protein and 120 milligrams of omega-3 fatty acids. To enjoy Wild Tiny Shrimp as a low calorie snack or meal, try tossing them into salads, stir-fries, or pasta dishes. You can also enjoy them as a protein-rich topping for avocado toast or in a flavorful shrimp cocktail.

Packed with Protein and Omega-3 Fatty Acids

Wild Tiny Shrimp are an excellent source of both protein and omega-3 fatty acids. These essential nutrients play a critical role in maintaining optimal health and are especially important for heart health, brain function, and muscle growth and repair. In addition to containing 10 grams of protein per serving, Wild Tiny Shrimp are also packed with 120 milligrams of omega-3 fatty acids. These healthy fats help reduce inflammation, lower blood pressure, and improve cholesterol levels, among other benefits. To get the most out of the protein and healthy fats in Wild Tiny Shrimp, try adding them to your favorite recipes, such as shrimp tacos, shrimp scampi, or shrimp stir-fry. You can also enjoy them on their own as a nutritious snack or protein-packed appetizer.

Rich in Essential Vitamins and Minerals

Wild Tiny Shrimp are not only a great source of protein and healthy fats, but they also contain a wide range of essential vitamins and minerals. These nutrients are critical for good health and can help boost your immune system, improve brain function, and support healthy bones, among other benefits. Some of the key vitamins and minerals found in Wild Tiny Shrimp include vitamin D, vitamin B12, iron, and selenium. These nutrients help your body function properly and can help protect against chronic disease. To incorporate more of these essential vitamins and minerals into your diet, try adding Wild Tiny Shrimp to your favorite salads, soups, or pasta dishes. You can also enjoy them as a protein-rich snack or appetizer.

Versatile Ingredient for Various Dishes

Thanks to its small size and mild flavor, Wild Tiny Shrimp is a versatile ingredient that can be used in a wide range of dishes. Whether you're making a classic shrimp scampi, a spicy shrimp stir-fry, or a refreshing shrimp cocktail, Wild Tiny Shrimp adds delicious flavor and excellent nutrition to any recipe. To get the most out of this versatile ingredient, try experimenting with different flavor combinations and cooking techniques. You can grill, bake, sauté, or boil Wild Tiny Shrimp depending on your preferences and the recipe you're using. You can also use Wild Tiny Shrimp in non-traditional ways, such as on top of pizza, in sushi rolls, or as a protein-rich addition to smoothies. The possibilities are endless!

Wild Caught and Sustainably Sourced

When it comes to seafood, choosing sustainably sourced and environmentally friendly products is more important than ever before. That's why Wild Tiny Shrimp is a great choice - it's wild caught and sustainably sourced, meaning that it's harvested in a way that protects the health of the oceans and the marine life that inhabit them. By choosing Wild Tiny Shrimp, you can enjoy delicious and nutritious seafood while also doing your part to protect the planet. And because it's wild caught, you can rest assured that you're getting the freshest, most flavorful shrimp available. To learn more about the importance of sustainably sourced seafood and how you can make a difference through your food choices, check out resources like the Monterey Bay Aquarium's Seafood Watch program.

Healthy Addition to Any Diet

Whether you're following a specific diet plan or simply trying to eat healthier, Wild Tiny Shrimp is a great addition to your menu. This low calorie, high protein food is also gluten-free, low-carb, and keto-friendly, making it a versatile ingredient that can fit into many different dietary styles. Additionally, the many vitamins and minerals found in Wild Tiny Shrimp make it a healthy choice for anyone looking to improve their overall nutrition. Whether you're looking to boost your immune system, improve your heart health, or simply feel better throughout the day, Wild Tiny Shrimp can help. Try incorporating Wild Tiny Shrimp into your regular meal prep routine or using it as a go-to snack when you're on the go. With its numerous health benefits and delicious flavor, you can't go wrong!

Gluten-Free, Low-Carb, and Keto-Friendly

If you're following a gluten-free or low-carb diet, it can be tough to find tasty and nutritious snack options. That's why Wild Tiny Shrimp is such a great choice - it's naturally gluten-free, low-carb, and keto-friendly. In addition to being a great source of protein and healthy fats, Wild Tiny Shrimp is also free from added sugars, preservatives, and other artificial ingredients. This makes it a snack that you can feel good about enjoying, no matter what your dietary needs are. Try adding Wild Tiny Shrimp to your favorite snack mixes, like trail mix or kale chips, or enjoy it as a protein-rich and satisfying appetizer on its own. With its natural flavor and numerous healthy benefits, you won't be disappointed!

Convenient and Easy to Prepare

One of the best things about Wild Tiny Shrimp is how easy it is to prepare. Whether you're looking for a quick and satisfying snack or a protein-packed addition to your favorite meal, Wild Tiny Shrimp can be ready in just minutes. To cook Wild Tiny Shrimp, simply rinse them under cold water and pat them dry. You can then grill, sauté, bake, or boil them depending on your preferences and the recipe you're using. With no shells or tails to worry about, Wild Tiny Shrimp is an effortless ingredient that you can enjoy any time of day. To make meal prep even easier, try buying pre-cooked and peeled Wild Tiny Shrimp from your local grocery store or online retailer. With this convenience, adding this nutritious ingredient to your recipes has never been easier.

Perfect for Snacks or Meal Prep

Whether you're looking for a quick and easy snack or a protein-rich addition to your meal prep routine, Wild Tiny Shrimp is a great choice. With its delicious flavor and numerous health benefits, it's a food that you can enjoy any time of day. Try adding Wild Tiny Shrimp to your favorite salads, stir-fries, or pasta dishes for a boost of nutrition and flavor. Or keep some on hand as a go-to snack when you need a protein-rich pick-me-up. With its small size and easy preparation, Wild Tiny Shrimp is a versatile and convenient ingredient that you'll love having in your kitchen. Give it a try today and see just how delicious and nutritious this tiny seafood can be!

Best Alternative to High-Calorie Snacks

Are you tired of snacking on high-calorie foods that leave you feeling sluggish and unsatisfied? Then it's time to give Wild Tiny Shrimp a try. With just 50 calories per serving, this low calorie snack is an excellent alternative to chips, cookies, and other unhealthy treats. In addition to being low in calories, Wild Tiny Shrimp is also high in protein and healthy fats, making it a satisfying and nutritious snack that can help keep you feeling full between meals. And because it's so versatile, you can enjoy Wild Tiny Shrimp in a wide range of recipes and snack mixes. So why not give high-calorie snacks the boot and try Wild Tiny Shrimp today? With its delicious flavor and impressive nutritional profile, it's sure to become a favorite in no time.

Wild Tiny Shrimp is a versatile and delicious ingredient that can be used in a wide range of recipes for a boost of nutrition and flavor.

5 Frequently Asked Questions About Wild Tiny Shrimp

1. What are Wild Tiny Shrimp?

Wild Tiny Shrimp are small, wild-caught shrimp that are typically less than 1 inch in length. They are commonly used in seafood salads, soups, and as a garnish for other dishes. They are also popular as a source of protein for low-calorie diets.

2. How many calories are in Wild Tiny Shrimp?

A 2 oz (56 g) serving of Wild Tiny Shrimp contains approximately 50 calories. This makes them an excellent choice for those who are counting calories or looking for a low-calorie source of protein.

3. Can Wild Tiny Shrimp be eaten raw?

While it is not recommended to eat any raw seafood, Wild Tiny Shrimp are small enough that they can be fully cooked quickly and easily. It is always best to cook shrimp before consuming to avoid the risk of foodborne illness.

4. Are Wild Tiny Shrimp sustainable?

Wild Tiny Shrimp are considered to be a sustainable seafood choice due to their small size and relatively low impact on the environment. However, it is important to check with your local seafood supplier to ensure that the shrimp are being caught in a responsible and sustainable way.

5. What are some ways to prepare Wild Tiny Shrimp?

Wild Tiny Shrimp are versatile and can be used in a variety of dishes. They can be sautéed or grilled with vegetables, added to soups or stews, or used as a topping for salads or pastas. They can also be seasoned with a variety of herbs and spices to add flavor.

Nutritional Values of 2 oz (56 g) Wild Tiny Shrimp

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)15 g

Calorie breakdown: 13% fat, 0% carbs, 87% protein

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