Calories in 2 oz (57 g) Turkey Chorizo?

2 oz (57 g) Turkey Chorizo is 60 calories.

Looking for a low calorie, high protein option for your meals? Look no further than 2 oz (57 g) Turkey Chorizo! With just 60 calories per serving, it's the perfect choice for weight loss and healthy eating.

But don't let the low calorie count fool you - this chorizo is packed with protein, with 8 grams per serving. Plus, it's a good source of iron, providing 10% of the recommended daily value.

In this article, we'll explore the many benefits of Turkey Chorizo, from its low carb and gluten-free options to its rich flavor and versatility in the kitchen.

2 oz (57 g) Turkey Chorizo

High protein content

2 oz (57 g) Turkey Chorizo is a great source of protein, with 8 grams per serving. Protein is essential for building and repairing muscle tissue, and it can also help you feel fuller for longer. So if you're looking for a protein-packed meal option, try incorporating Turkey Chorizo into your diet.

Low calorie count

2 oz (57 g) Turkey Chorizo is a low calorie option for your meals, with just 60 calories per serving. This makes it a great choice for weight loss, as it can help you stay within your daily calorie limit while still enjoying delicious food. So if you're counting calories, adding Turkey Chorizo to your meals is a smart choice.

Perfect for weight loss

Due to its low calorie count and high protein content, 2 oz (57 g) Turkey Chorizo is the perfect choice for weight loss. Protein can help you feel fuller for longer, which can prevent overeating and lead to weight loss over time. So if you're looking to lose weight, consider adding Turkey Chorizo to your meals.

Good source of iron

2 oz (57 g) Turkey Chorizo is a good source of iron, providing 10% of the recommended daily value. Iron is important for the production of red blood cells and can help prevent anemia. So if you're looking for a tasty way to boost your iron intake, try incorporating Turkey Chorizo into your meals.

Low carb option

2 oz (57 g) Turkey Chorizo is a low carb option for your meals, with just 2 grams of carbs per serving. This makes it a great choice for those following a low carb or ketogenic diet. So if you're looking for a low carb meal option, try incorporating Turkey Chorizo into your diet.

Suitable for diabetics

2 oz (57 g) Turkey Chorizo is a great option for diabetics, as it is low in carbs and high in protein. Protein can help regulate blood sugar levels and prevent spikes and crashes. So if you're looking for a tasty and diabetes-friendly meal option, try incorporating Turkey Chorizo into your diet.

Gluten-free option

2 oz (57 g) Turkey Chorizo is a gluten-free option for those with celiac disease or gluten intolerance. This can make it easier to find tasty and convenient meal options that fit within a gluten-free diet. So if you're looking for a gluten-free meal option, try incorporating Turkey Chorizo into your diet.

Ideal for breakfast

2 oz (57 g) Turkey Chorizo is a great option for breakfast, as it is high in protein and low in carbs. This can provide a healthy and filling start to your day, helping to keep you full until your next meal. So if you're looking for a tasty and healthy breakfast option, try incorporating Turkey Chorizo into your morning routine.

Rich in flavor

2 oz (57 g) Turkey Chorizo is known for its rich and savory flavor, making it a tasty addition to many dishes. It pairs well with eggs, rice, or beans, and can be used in a variety of recipes, from taco bowls to pasta dishes. So if you're looking for a tasty and flavorful meal option, try incorporating Turkey Chorizo into your next recipe.

Versatile use

2 oz (57 g) Turkey Chorizo is a versatile ingredient that can be used in a variety of dishes. It can be added to omelettes, soups, stews, or even pizza for a delicious and flavorful twist. So if you're looking for a tasty and versatile ingredient, try incorporating Turkey Chorizo into your next recipe.

"Turkey Chorizo is a delicious and healthy option for any meal. With its low calorie count and high protein content, it's a smart choice for those looking to lose weight or maintain a healthy lifestyle."

5 Frequently Asked Questions About Turkey Chorizo

1. What is turkey chorizo?

Turkey chorizo is a type of sausage that combines ground turkey meat with spices, such as chili powder, paprika, and cumin, to create a flavorful and slightly spicy sausage. It is a healthier alternative to traditional pork chorizo, as it is lower in fat and calories.

2. How is turkey chorizo typically served?

Turkey chorizo can be used in a variety of dishes, such as tacos, burritos, omelettes, and breakfast scrambles. It can also be added to soups, stews, chili, and casseroles for an extra kick of flavor.

3. Is turkey chorizo a good source of protein?

Yes, turkey chorizo is a good source of protein, with approximately 7 grams of protein per 2-ounce serving. It is also low in carbohydrates, making it a good option for those following a low-carb or keto diet.

4. Is turkey chorizo spicy?

Yes, turkey chorizo is typically spicy due to the addition of chili powder and other spices. However, the level of spiciness can vary depending on the brand and specific recipe used.

5. How should turkey chorizo be stored?

Turkey chorizo should be stored in the refrigerator and consumed within 4-5 days of purchase. It can also be frozen for up to 3 months. When thawing frozen turkey chorizo, it should be done in the refrigerator overnight.

Nutritional Values of 2 oz (57 g) Turkey Chorizo

UnitValue
Calories (kcal)60 kcal
Fat (g)2 g
Carbs (g)3 g
Protein (g)8 g

Calorie breakdown: 29% fat, 19% carbs, 52% protein

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